Archery Drill Book
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Author | : USA Archery |
Publisher | : Human Kinetics |
Total Pages | : 455 |
Release | : 2012-12-14 |
Genre | : Sports & Recreation |
ISBN | : 1492581704 |
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Author | : Steve Ruis |
Publisher | : Human Kinetics Publishers |
Total Pages | : 201 |
Release | : 2019-08-19 |
Genre | : Sports & Recreation |
ISBN | : 1492588342 |
"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--
Author | : Steve Ruis |
Publisher | : Human Kinetics |
Total Pages | : 220 |
Release | : 2004 |
Genre | : Sports & Recreation |
ISBN | : 9780736046343 |
This book tells about target shooting, field competition and bow hunting.
Author | : Simon Needham |
Publisher | : Crowood |
Total Pages | : 337 |
Release | : 2012-10-01 |
Genre | : Sports & Recreation |
ISBN | : 1847974651 |
Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.
Author | : Jake Kaminski |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 106 |
Release | : 2017-01-06 |
Genre | : Archery |
ISBN | : 9781542400046 |
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author | : Amante P. Marinas, Sr. |
Publisher | : Tuttle Publishing |
Total Pages | : 199 |
Release | : 2019-05-21 |
Genre | : Sports & Recreation |
ISBN | : 1462920756 |
Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. With over 150 illustrations and full-color photos, step-by-step instructions, and easy-to-follow directions, Archery for Beginners is the go-to guide for anyone interested in learning archery basics. Be the next to join more than 8 million Americans who enjoy this popular pastime! Topics included in this book are: Compound and Recurve bows Archery equipment and accessories Training preparation and safety Advanced shooting methods Fun archery games How to make your own bow This book covers all the essentials for the beginning archer--from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular types, as well as information on how to track your progress.
Author | : Brian J. Sorrells |
Publisher | : Stackpole Books |
Total Pages | : 116 |
Release | : 2004 |
Genre | : Sports & Recreation |
ISBN | : 9780811731331 |
Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.
Author | : Rick MacKinney |
Publisher | : |
Total Pages | : 168 |
Release | : 1996 |
Genre | : Archery |
ISBN | : |
Author | : Larry Wise |
Publisher | : Target Communications Corporation |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Archery |
ISBN | : 9780913305188 |
A systematic set of archery shooting form steps built around the proper use of your skeleton. Learn to maximize skeleton and minimize muscle.
Author | : Bernie Pellerite |
Publisher | : |
Total Pages | : 0 |
Release | : 2001 |
Genre | : Archery |
ISBN | : 9780971281202 |