YOGA AND AQUA EXERCISES for Basketball Players

YOGA AND AQUA EXERCISES for Basketball Players
Author: Dr. Sharad Vasant Bansode
Publisher: Ashok Yakkaldevi
Total Pages: 60
Release: 2022-12-31
Genre: Art
ISBN: 1716109817

Sport has become one of the most widely practiced human activities, both professional and amateur, played either regularly or occasionally. Millions of people now engage in various forms of physical and sporting activities. Games and sport have a long tradition in the history of humankind as means of recreation and competitive sports. One can only survive if he is able to withstand the wear and tear of competitive sports. Sports in addition to its competitive nature also plays an important role in providing health benefits, economic and social integration and inclusion, it is part of the process of non-formal education, it promotes inter cultural exchange and creates jobs.

A World-Class Sprinter

A World-Class Sprinter
Author: Clive Gifford
Publisher: Heinemann-Raintree Library
Total Pages: 52
Release: 2004
Genre: Juvenile Nonfiction
ISBN: 9781403446695

Topics covered include: technique, training, food and diet, and competition.

Issues in Blood and Circulatory Pathology: 2013 Edition

Issues in Blood and Circulatory Pathology: 2013 Edition
Author:
Publisher: ScholarlyEditions
Total Pages: 539
Release: 2013-05-01
Genre: Medical
ISBN: 1490108750

Issues in Blood and Circulatory Pathology / 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Hemophilia. The editors have built Issues in Blood and Circulatory Pathology: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Hemophilia in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Blood and Circulatory Pathology: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

The Business of Personal Training

The Business of Personal Training
Author: Scott Roberts
Publisher: Human Kinetics
Total Pages: 158
Release: 1996
Genre: Education
ISBN: 9780873226059

Whether you are considering a career as a personal trainer or searching for ways to increase revenue and gain new clients for your existing business, you'll find The Business of Personal Training to be an indispensable reference. Written by some of the most successful personal trainers in the country, this book provides the foundation for building your personal training business. The Business of Personal Training discusses not only how to build a solid business but also how to be an effective trainer. After an outline of the history of the profession and the qualifications needed to be a personal trainer, the book explains how to develop a mission statement and business plan, create strategic and creative marketing plans, establish prices for services, hire and train staff members, improve client-trainer communication, motivate clients and help them set goals, and design appropriate exercise programs. Nineteen sample forms make it easy for you to put the ideas presented into practice. Learn from veteran personal trainers what it takes to succeed. The practical advice provided in The Business of Personal Training is valuable for new and established trainers as well as for health and fitness administrators who supervise personal trainers.

Ultimate Boxing Workout

Ultimate Boxing Workout
Author: Andy Dumas
Publisher: Mosaic Press
Total Pages: 184
Release: 2019-08-30
Genre: Sports & Recreation
ISBN: 1771613491

Boxing is the ideal workout for fitness and conditioning. No wonder more and more people around the world, both women and men, are discovering how to stay fit through boxing exercises. Stamina, strength, speed, endurance and more are all within your reach through Ultimate Boxing Workout: Authentic Workouts for Fitness. Experience the challenging physical training of a boxer and get in the best physical condition of your life. These exhilarating interval workouts teach you the foundations of boxing training, body awareness, proper execution of movements all resulting in a challenging and safe exercise program. Boxers are the best conditioned athletes in the world. The Ultimate Boxing Workout replicates the most beneficial elements of a boxer's practice to maximize results in the shortest amount of time. It is fun, effective, and dynamic, and it includes routines that cover all aspects of boxing training. Here, at last, both women and men will find boxing and fitness in perfect balance.

Hal Higdon's How to Train

Hal Higdon's How to Train
Author: Hal Higdon
Publisher: Rodale
Total Pages: 232
Release: 1997
Genre: Sports & Recreation
ISBN: 9780875963525

Describes twenty-four training programs designed for different sports, types of people, and goals