Anxiety Phobia Workbook Volume 3 Of 4 Easyread Super Large 24pt Edition
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Anxiety & Phobia Workbook (Volume 1 of 4) (EasyRead Super Large 24pt Edition)
Author | : Edmund J. Bourne |
Publisher | : ReadHowYouWant.com |
Total Pages | : 538 |
Release | : 1995 |
Genre | : Anxiety disorders |
ISBN | : 145872039X |
The Anxiety & Phobia Workbook
Author | : Edmund J. Bourne |
Publisher | : |
Total Pages | : |
Release | : 2000 |
Genre | : Anxiety disorders |
ISBN | : |
Buddhist Foundations of Mindfulness
Author | : Edo Shonin |
Publisher | : Springer |
Total Pages | : 369 |
Release | : 2015-08-27 |
Genre | : Psychology |
ISBN | : 3319185918 |
This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path. In addition, the volume explores how traditional mindfulness can be more meaningfully incorporated into current psychological research and clinical practice with individuals and groups (e.g., through the Buddhist Psychological Model). Key topics featured in this volume include: Ethics and mindfulness in Pāli Buddhism and their implications for secular mindfulness-based applications. Mindfulness of emptiness and the emptiness of mindfulness. Buddhist teachings that support the psychological principles in a mindfulness program. A practical contextualization and explanatory framework for mindfulness-based interventions. Mindfulness in an authentic, transformative, everyday Zen practice. Pristine mindfulness. Buddhist Foundations of Mindfulness is an indispensable resource for clinical psychologists, and affiliated medical and mental health professionals, including specialists in complementary and alternative medicine as well as social work as well as teachers of Buddhism and meditation.
Revival of the Fittest
Author | : Carolyn Annand |
Publisher | : North Light Books |
Total Pages | : 183 |
Release | : 2000 |
Genre | : Computers |
ISBN | : 9781883915087 |
New technology has dramatically upgraded the appearance and encouraged the proliferation of many contemporary versions of the great classic typefaces. This volume, from the publishers of Print magazine, explores the phenomenon creating a surge of interest in these revivals. Illustrated with digital versions of Bodoni, Caslon, Baskerville and others, these faces are contrasted with their mechanical originals in settings for magazines, books, ads and Web sites. Also included are interviews with leading typeface revivalists such as Jonathan Hoefler, Tobias Frere-Jones and Matthew Carter who comment on the appeal of their versions of these faces, as well as type designers such as Johnathan Barnbrook who have been influenced by the classics in developing exciting original creations. With innovative applications of the featured faces, the book seeks to demonstrate that classic means cutting edge in the digital age.
Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Large Bold Edition)
Author | : Edmund J. Bourne |
Publisher | : ReadHowYouWant.com |
Total Pages | : 522 |
Release | : 2011 |
Genre | : Anxiety disorders |
ISBN | : 1458720330 |
Anxiety and Phobia Workbook
Author | : Edmund J. Bournes |
Publisher | : ReadHowYouWant.com |
Total Pages | : 542 |
Release | : 2009-08 |
Genre | : Self-Help |
ISBN | : 1458720365 |
Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program. This edition is in two volumes. The second volume ISBN is 9781458720733.