Anxiety Elephants
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Anxiety Elephants for Tween Boys
Author | : Caris Snider |
Publisher | : |
Total Pages | : |
Release | : 2022-03 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781637970171 |
Anxiety is bullying our children using fear, pain, and isolation caused by difficult life circumstances. Anxiety Elephants for Tweens, guides this pre-adolescent generation equipping them with Scripture, daily action steps, community, and power packed tools to overcome the tactics of their enemy. This 90 day devotional contains an introduction, checklist of anxiety symptoms, 90 days of devotionals with journaling pages, open-ended questions, Scripture, and practical sidebars.
I'm Worried
Author | : Michael Ian Black |
Publisher | : Simon and Schuster |
Total Pages | : 38 |
Release | : 2019-06-04 |
Genre | : Juvenile Fiction |
ISBN | : 1534415874 |
A girl, a flamingo, and a worried potato star in the third book in New York Times bestselling author Michael Ian Black and celebrated illustrator Debbie Ridpath Ohi’s series about feelings—and why they’re good, even when they feel bad. Potato is worried. About everything. Because anything might happen. When he tells his friends, he expects them to comfort him by saying that everything will be okay. Except they don’t. Because it might not be, and that’s okay too. Still, there’s one thing they can promise for sure: no matter what happens…they will always be by his side.
We Are in a Book! (An Elephant and Piggie Book)
Author | : Mo Willems |
Publisher | : Hyperion |
Total Pages | : 0 |
Release | : 2010-09-14 |
Genre | : Juvenile Fiction |
ISBN | : 9781423133087 |
Gerald is careful. Piggie is not. Piggie cannot help smiling. Gerald can. Gerald and Piggie are best friends./DIVDIV In We Are in a Book! Gerald and Piggie discover the joy of being read. But what will happen when the book ends? Using vocabulary perfect for beginning readers (and vetted by an early-learning specialist), Mo Willems has crafted a mind-bending story that is even more interactive than previous Elephant & Piggie adventures. Fans of the Geisel Award-winning duo won't be able to put this book down--literally!
Don't Think About Purple Elephants
Author | : Susanne Merritt |
Publisher | : EK Books |
Total Pages | : 32 |
Release | : 2017-04-01 |
Genre | : Juvenile Fiction |
ISBN | : 9781925335484 |
Now in paperback! Sometimes Sophie worries -- not during the day when she is busy with family and friends, but at night when everything is calm and quiet. Her family all try to help, but somehow they just make her worries worse. Until her mother thinks of a new approach ... that might just involve an elephant or two! But wait, don't think about purple elephants, whatever you do! Whimsical and humorous, this little girl's story of finding a way to ease her worry will resonate with children and parents everywhere.
Last Chain on Billie
Author | : Carol Bradley |
Publisher | : Macmillan + ORM |
Total Pages | : 314 |
Release | : 2014-07-22 |
Genre | : Nature |
ISBN | : 1250025702 |
The “powerful and haunting” biography of a star circus elephant who rebelled against her handlers and finally found freedom (Jane Goodall). Against the backdrop of a glittering but brutal circus world, Last Chain on Billie charts the history of elephants in America, the inspiring story of Tennessee’s Elephant Sanctuary, and the spellbinding tale of a resilient elephant who survived a decade of captivity. Left in the wild, Billie the elephant would have been free to wander the jungles of Asia with her family. Instead, traders captured her as a baby and shipped her to America, where circus trainers taught her to carry humans, stand on a tub and balance on one leg. For decades, Billie crisscrossed the country under miserable conditions—chained, beaten, and forced to perform stunts under harsh lights and blaring music. Finally, she got a lucky break. As part of the largest elephant rescue in American history, Billie wound up at a sanctuary for performing elephants in Tennessee. But, overcome with anxiety, she withdrew from the rest of the elephants and refused to let anyone remove a chain still clamped around her leg. Her caregivers began to wonder if Billie could ever escape her emotional wounds.
Lungs Like Elephants
Author | : April Dawn |
Publisher | : |
Total Pages | : |
Release | : 2020-12-12 |
Genre | : |
ISBN | : 9780578775005 |
"I no longer want to drown in life's waves, I want Lungs Like Elephants." An exercise in honesty and catharsis, "Lungs Like Elephants" champions a heart-on-my-sleeve ethos across its eclectic collection of poems. Though they vary greatly, Dawn's open-hearted wrestling ties these poems together into a candid journey of growth that feels true-to-life. The poems ping-pong between topics and time as she seeks to come to terms with where she has been, where she is, and where she is going. Dawn struggles with mistakes, anxiety, heart-break, and trauma while also gushing over her husband and finding beauty and joy in her past failures. To put it simply, life is difficult and complicated and beautiful and worth it and hard and beautiful, We start and fail and try again. We end up finally getting somewhere a little more each time, no matter how difficult the journey. This is the spirit of "Lungs Like Elephants": Dawn laying bare her life, in all its pain and joy, the inconsistencies and all, and boldly, bravely grappling for herself and her future. - Chris Bernstorf
The Mindfulness and Acceptance Workbook for Anxiety
Author | : John P. Forsyth |
Publisher | : New Harbinger Publications |
Total Pages | : 448 |
Release | : 2016-04-01 |
Genre | : Self-Help |
ISBN | : 1626253366 |
Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you’re not alone. But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want. This workbook will help you get started on this new journey today! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers a new approach to your anxiety, fears, and your life. Within its pages, you’ll find a powerful and tested set of tools and strategies to help you gain freedom from fear, trauma, worry, and all the many manifestations of anxiety and fear. The book offers an empowering approach to help you create the kind of life you so desperately want to live. Based on a revolutionary approach to psychological health and wellness called acceptance and commitment therapy (ACT), this fully revised and updated second edition offers compelling new exercises to help you create the conditions for your own genuine happiness and peace of mind. You’ll learn how your mind can trap you, keeping you stuck and struggling in anxiety and fear. You’ll also discover ways to nurture your capacity for acceptance, mindfulness, kindness, and compassion, and use these qualities to weaken the power of anxiety and fear so that you can gain the space do what truly matters to you. Now is the time. Nobody chooses anxiety. And there is no healthy way to “turn off” anxious thoughts and feelings like a light switch. But you can learn to break free from the shackles of anxiety and fear and take back your life. The purpose of this workbook is to help you do just that. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. You can live better, more fully, and more richly with or without anxiety and fear. This book will show you the way. -- Recent studies support for the effectiveness of ACT-based self-help workbooks as a low-cost treatment for people experiencing anxiety. (Ritzert, T., Forsyth, J. P., Berghoff, C. R., Boswell, J., & Eifert, G. H. (2016). Evaluating the effectiveness of ACT for anxiety disorders in a self-help context: Outcomes from a randomized wait-list controlled trial. Behavior Therapy, 47, 431-572.)
Jane’s Worry Elephant
Author | : Kelly Miller CAPP |
Publisher | : WestBow Press |
Total Pages | : 41 |
Release | : 2019-08-27 |
Genre | : Juvenile Fiction |
ISBN | : 1973671816 |
Many parents feel terrified and lost when their children are experiencing anxiety. This book is a resource for parents to guide their kids in developing a coping skills toolbox. Along with the story, a parent guide and effective strategies to lessen overwhelming thoughts and feelings are included. These strategies are helpful for all ages. This book is a great way to open connective conversations for families.
Animal Madness
Author | : Laurel Braitman |
Publisher | : Simon and Schuster |
Total Pages | : 384 |
Release | : 2014-06-10 |
Genre | : Nature |
ISBN | : 1451627009 |
"For the first time, a historian of science draws evidence from across the world to show how humans and other animals are astonishingly similar when it comes to their feelings and the ways in which they lose their minds"--