Ancient Wisdom Modern Insight
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| Author | : Christina Feldman |
| Publisher | : Guilford Publications |
| Total Pages | : 305 |
| Release | : 2019-06-05 |
| Genre | : Medical |
| ISBN | : 1462540112 |
Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
| Author | : Mark Bunn |
| Publisher | : |
| Total Pages | : 302 |
| Release | : 2010 |
| Genre | : Happiness |
| ISBN | : 9780980759709 |
Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
| Author | : Yuan Wang |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 363 |
| Release | : 2010-03-09 |
| Genre | : Cooking |
| ISBN | : 0738214051 |
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
| Author | : Jane Alexander |
| Publisher | : Sterling Publishing (NY) |
| Total Pages | : 0 |
| Release | : 2019-09-10 |
| Genre | : Conduct of life |
| ISBN | : 9781454936640 |
Ancient ways of wisdom can help us achieve spiritual fulfillment--and this enlightening overview covers all the best practices. After an introduction, it features four seasonally based sections with practical advice on: Nutrition (adapting your diet throughout the year, including recipes and cleanses); Body (exercises, including simple yoga and qigong flows); Emotional life (seasonal shifts and advice on loneliness, stress, and depression); and Spiritual life (including crystals, sound healing, and tarot).
| Author | : Sharon G. Mijares |
| Publisher | : Routledge |
| Total Pages | : 278 |
| Release | : 2015-08-27 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1317505824 |
Modern Psychology and Ancient Wisdom, 2nd edition, brings together experts who explore the use of ancient healing techniques from Buddhism, Christianity, Goddess, Shamanism, Taoism, and Yogic traditions as well as the mystical practices of Judaism and Islam and their application to modern counseling and therapy professions. Each chapter lays out time-tested techniques used by teachers, guides, and practitioners to facilitate psychological healing, embraces a wide variety of cultural perspectives, and offers a large, varied, and meaningful view of the world. This new edition includes added material on Islam, indigenous, and shamanic healing perspectives and practices, as well as new findings in the fields of neuropsychology and epigenetics. With its vast offerings of new treatment methods from a variety of perspectives—from therapeutic metaphors and breathing exercises to meditation and yoga techniques—this book will be of use to mental health professionals, social workers, and pastoral caregivers.
| Author | : Kyle Gray |
| Publisher | : Hay House, Inc |
| Total Pages | : 290 |
| Release | : 2021-04-20 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1788175158 |
RAISE YOUR CONSCIOUSNESS WITH THE HELP OF 33 ASCENDED ENLIGHTENED MASTERS FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAY A FRESH AND INSPIRATIONAL BOOK FULL OF SPIRITUAL TOOLS, AFFIRMATIONS, SACRED GEOMETRY, AND HEALING MEDITATIONS TO HELP YOU FEEL MORE PEACE AND JOY A new and fresh guide to the Ascended Masters and how to work with them for greater peace and connection. Discover new tools and wisdom to connect with the enlightened Ascended Masters, and receive their guidance, healing, protection and support on your spiritual path. “I adore Kyle Gray. He helps you to reconnect with all that is wanting to rise up within you, be available to the benevolent support that already surrounds you and release what is wanting to fall away with grace and ease. Who doesn’t want some of that?!” – Rebecca Campbell, author of Light is The New Black and Rise Sister Rise Best-selling author Kyle Gray offers a close look at the Ascended Masters and explains how they can bring healing to the Earth, the cosmos, and your life. The Ascended Masters are enlightened souls who once walked the Earth (or other planets) and continue to offer their emotional intelligence and spiritual teachings to the world. You may already know some of them—Mary Magdalene, Buddha, and Jesus—but did you know there are many more, and that they are here to support you on your spiritual path? In this healing spiritual book, you will discover: Many Ascended Masters, from Quan Yin to Saint German and Gaia to the Divine Director A short history of the Masters and how they ascended for the greater good of humanity How to call upon the Masters for spiritual protection, to remove blockages and to open up to powerful spiritual connections What the Council of Light and Etheric Retreats are, and how you can access their wisdom for healing, guidance and connection Book Sections Include: PART I: INTRODUCING THE MASTERS Who Are the Masters? The History of the Masters Ascension Explained The High Council and Etheric Retreats PART II: MAKING THE CONNECTION The Divine Matrix Opening Up Spiritual Alignment PART III: WORKING WITH THE MASTERS Awaken the Master Within There are many incredible keepers of ancient wisdom out there and it’s my prayer that the 33 that I have chosen to include here will support your journey and enrich your life. I pray that with this book I have opened doorways to experiences of love and connection, and that I have done so in a way that honors and respects the Divine Masters. I am grateful for all that I have learned along the way and for all of the personal experiences that have unfolded while I have been writing this book. May it support the activation of the ancient wisdom that resides within you. Love, Kyle Gray Divine Masters, Ancient Wisdom includes many powerful exercises and spiritual tools to help you increase your awareness and raise your consciousness. “Kyle Gray changes lives!” – The Sun Newspaper
| Author | : Carey Davidson |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2020-04-07 |
| Genre | : Self-Help |
| ISBN | : 1982141727 |
Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation. In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and Water are the foundation of how nature grows and evolves. They are believed to help us understand everything from illness and healing to the fundamental processes of child development—and they continue to inform Chinese medicine practice today. But as Ayurvedic nutritionist, reiki master, and Tournesol founder Carey Davidson demonstrates in this book, each of the five elements can also be seen as a personality archetype—and inside all of us is a unique blend of these archetypes that serves as a window into living a more fulfilling life on every level. In The Five Archetypes, Davidson explains that by knowing the personality traits associated with each type and using what she calls the Five Archetypes method, you can actually start to predict your behavioral patterns—not only with yourself but also with your friends, your romantic partner, your children, and even your colleagues. By practicing this method, you will also: -Learn how to exercise more control over behaviors that thwart your potential -Hone your self-awareness and self-regulation skills in the face of day-to-day stress -And understand what really makes people tick, so that you spend less time in stagnant relationships and more time in gratifying ones Through her study of the elements and the observations she’s made in her work with individuals, couples, companies, parents, kids, and educators, Davidson has created a simplified and practical guide to harnessing the strengths of our five archetypes. Complete with an assessment designed to help you discover your primary, secondary, and lowest types, The Five Archetypes will not only teach you more about yourself and others but also transform your relationships and set you on the path to personal and interpersonal harmony.
| Author | : Arizona Bell |
| Publisher | : Castle Point Books |
| Total Pages | : 226 |
| Release | : 2020-08-25 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1250253055 |
Centuries of spiritual practice and self-care at your fingertips If you have ever hungered for a more meaningful or satisfying life journey, this comprehensive collection of all things spirit-nourishing is your soul’s true companion. Soul Magic is a treasure trove of centuries-old secrets and ancient wisdom to enrich your life, guide your choices, and heal your mind, body, and soul. Whether it’s aligning your career moves with the phases of the moon, dropping the baggage you’re carrying from a past life, programming a crystal to find love, or designating a meditation spot in your home, you’ll find plenty of empowering and pragmatic “now age” uses for age-old traditions. Guided by beautiful imagery and clear explanations from real experts in alternative practices, you will discover how to: • maximize the life-changing power of crystals, herbs, and essential oils • unblock your seven chakras and bring harmony to your whole self • use tarot cards to heighten your awareness and steer you toward your best future • observe a full day of rest and reflection no matter how busy your life may be • progress beyond traditional thinking to find true peace and satisfaction Anyone with a soul that’s yearning for some magic will find solace and answers in this comprehensive field guide to the human spirit.
| Author | : A. D. Pradeep Kumar |
| Publisher | : |
| Total Pages | : 242 |
| Release | : 2004 |
| Genre | : Self-culture |
| ISBN | : 9788175255043 |
| Author | : Philip J Ivanhoe |
| Publisher | : Routledge |
| Total Pages | : 175 |
| Release | : 2013-06-26 |
| Genre | : Philosophy |
| ISBN | : 1135012369 |
Confucian Reflections: Ancient Wisdom for Modern Times is about the early Chinese Confucian classic the "Analects" Lunyu, attributed to the founder of the Confucian tradition, Kongzi (551-479 bce) and who is more commonly referred to as "Confucius" in the West. Philip J. Ivanhoe argues that the Analects is as relevant and important today as it has proven to be over the course of its more than 2000 year history, not only for the people who live in East Asian societies but for all human beings. The fact that this text has inspired so many talented people for so long, across a range of complex, creative, rich, and fascinating cultures offers a strong prima facie reason for thinking that the insights the Analects contains are not bound by either the particular time or cultural context in which the text took shape.
