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| Author | : Mark Bunn |
| Publisher | : |
| Total Pages | : 302 |
| Release | : 2010 |
| Genre | : Happiness |
| ISBN | : 9780980759709 |
Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
| Author | : Josh Axe |
| Publisher | : Hachette UK |
| Total Pages | : 312 |
| Release | : 2021-02-04 |
| Genre | : Health & Fitness |
| ISBN | : 1398701114 |
The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in History From the bestselling author of Keto Diet Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they're desperate for an alternative. Here's the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.
| Author | : Henry Han, O.M.D. |
| Publisher | : Bantam |
| Total Pages | : 497 |
| Release | : 2008-12-18 |
| Genre | : Health & Fitness |
| ISBN | : 0307481492 |
The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit. Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese herbal medicine provides for many diseases and conditions that elude modern medicine. Ancient Herbs, Modern Medicine demonstrates the many important, highly effective ways Chinese medicine and Western medicine can complement each other in treating everything from allergies and insomnia to mental illness and cancer. This accessible, comprehensive guide offers many informative and enlightening case studies and up-to-the-minute information on: • How integrative medicine combines the best of Western pharmacology and Eastern herbology • How integrative medicine helps fight the diseases and illnesses of our time, including allergies, asthma, and chronic fatigue syndrome, and eases and even reverses symptoms of arthritis, diabetes, depression, osteoporosis, AIDS, heart disease, and cancer--often without side effects • How Chinese medicine can help you recognize signs before an illness becomes a crisis • The importance of Western techniques in diagnosing serious diseases • Why Chinese medicine offers the most effective treatment for many chronic/recurrent illnesses • Restoring essential balance to the Five Energetic Systems--the Heart, Lung, Spleen, Liver, and Kidney Energies • The Eight Strategies of Herbal Therapy--how herbs work in your body Plus illuminating discussions of the basic principles of Chinese medicine, as well as food remedy recipes, diagrams, glossaries of medical terms and herbs, resource listings, and much more to help you tailor an integrative health regimen that is right for you.
| Author | : Dr. Josh Axe |
| Publisher | : Hachette UK |
| Total Pages | : 423 |
| Release | : 2021-02-02 |
| Genre | : Health & Fitness |
| ISBN | : 0316496472 |
Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.
| Author | : Jordan Rubin |
| Publisher | : Destiny Image Publishers |
| Total Pages | : 510 |
| Release | : 2017-01-17 |
| Genre | : Health & Fitness |
| ISBN | : 0768411882 |
Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!
| Author | : Iris F. F. Benzie |
| Publisher | : CRC Press |
| Total Pages | : 500 |
| Release | : 2011-03-28 |
| Genre | : Health & Fitness |
| ISBN | : 1439807167 |
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
| Author | : Kay Lava |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-06-27 |
| Genre | : Health & Fitness |
| ISBN | : |
Are you tired of relying on over-the-counter medications and wanting to unlock the secrets of natural healing? Are you ready to discover the ancient wisdom of herbal medicine and take control of your health and wellbeing? Look no further! "Ancient Remedies Revived For Beginners: The Lost Book of Herbal Remedies" is your ultimate guide to harnessing the power of herbs for a healthier, happier you. Inside this comprehensive book, you'll discover: - Herbal remedies and recipes for common ailments, from stress and anxiety to skin conditions and digestive issues - Step-by-step instructions for DIY herbal preparations, including teas, tinctures, salves, and more - The top 20 herbs every beginner should know, and how to use them for maximum benefit - How to create your own herbal apothecary at home, without breaking the bank - The science behind herbal medicine, and how it can complement modern healthcare - Ancient Wisdom Meets Modern Science: Integrative approach: Learn how ancient healing practices seamlessly complement modern medicine. Discover scientific studies supporting the use of herbs for a balanced and effective approach to natural health. Safety First: Essential safety warnings: Ensure safe and effective herbal use with clear guidelines to avoid risks or interactions with medications. The book emphasizes consulting healthcare professionals before starting any treatment. Who Should Read This Book? Natural medicine enthusiasts: Explore alternative healing methods beyond conventional medicine. Boost your immune system naturally. Wellness seekers: Discover natural remedies to enhance overall health and well-being. Support your body's natural healing processes. Practitioners of traditional healing: Integrate ancient wisdom with modern knowledge. Herbalism : Gain in-depth and practical training in herbal remedies and their applications. - Take control of your health and wellbeing, without relying on pharmaceuticals Join the journey of natural healing and discover the lost art of herbal medicine. Get your copy of "Ancient Remedies Revived For Beginners" today!
| Author | : Susan S Wickham |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-07-19 |
| Genre | : Health & Fitness |
| ISBN | : |
| Author | : Laïd Boukraâ |
| Publisher | : CRC Press |
| Total Pages | : 476 |
| Release | : 2013-10-29 |
| Genre | : Medical |
| ISBN | : 1439840164 |
The use of honey can be traced back to the Stone Age. Evidence can be found for its nutritional and medicinal use beginning with prehistoric and ancient civilizations. Currently, there is a resurgence of scientific interest in natural medicinal products, such as honey, by researchers, the medical community, and even the general public. Honey in Traditional and Modern Medicine provides a detailed compendium on the medical uses of honey, presenting its enormous potential and its limitations. The book covers honey’s ethnomedicinal uses, chemical composition, and physical properties. It discusses the healing properties of honey, including antimicrobial, anti-inflammatory, and antioxidant properties. It also examines the botanical origin of honey, a critical factor in relation to its medicinal use, along with the complex subject of the varying composition of honey. Honey’s antibacterial qualities and other attributes are described in a chapter dedicated to Leptospermum, or Manuka honey, a unique honey with potential for novel therapeutic applications. Chapters explore a variety of medicinal uses for honey, including its healing properties and use in burn and wound management. They review honey’s beneficial effects on medical conditions, such as gastrointestinal disorders, cardiovascular diseases, diabetic ulcers, and cancers as well as in pediatrics and animal health and wellness. The book also examines honey-based formulations, modern methods for chemical analysis of honey, and the history and reality of "mad honey." The final chapters cover honey in the food industry, as a nutrient, and for culinary use.
| Author | : |
| Publisher | : National Geographic Books |
| Total Pages | : 48 |
| Release | : 2013-10-01 |
| Genre | : Health & Fitness |
| ISBN | : 1426210477 |
This National Geographic health book provides portable answers to treating common ailments using proven natural therapies. Runny nose, watery eyes, sinus headache? Don't reach for the Claritin. Instead, learn how to treat seasonal allergies with nasal lavage, a time-honored practice. Upset stomach? Forget chalky antacids; instead wear an acupressure wrist band or chew on a teaspoon of fennel, favored by Indians for combating the effects of spicy food. Fight insomnia with valerian root, the leading natural herb to promote quality sleep with no side effects. Sections include: · Acupressure (use a wrist band to relieve motion sickness, soothe sore feet, treat constipation, relieve wrist tension, alleviate headaches and neck tension, and more) · Aromatherapy (De-stress in the tub, relieve a headache, scent a room to create a mood, mix a body oil, make a compress, and more) · Ayurvedic Medicine (learn the Sanskrit history of "the science of life and longevity," how to evaluate practitioners, about ayurvedic "energy prints," and more) · Breath Therapy (Relax with Wu, Do the 4-7-8 relaxation breath, strengthen diaphragm muscles, use the 20-Cycle Breath to improve concentration, and more) · Herbs (Fennel, Peppermint, Valerian Root, Chamomile) · Hydrotherapy (drink the correct amount of water for your body, fight a cold, treat a bruise, rub away fatigue, soothe a sunburn, and more) · Massage Therapy (learn quickie massages to do on yourself to: release facial tension, relax your shoulders, help your hands, and release your lower back) · Meditation (specific exercises designed to focus on your breath, chant, focus on touch, be mindful) · Nasal Lavage and Steam Therapy (clears sinuses, relieves congestion) · Qigong (a five-minute meditation to focus your qi energy, learn and practice the simple eight postures of qigong) · Reflexology (follow instructions to perform a simple reflexology treatment that can be done anywhere to relax and invigorate your hands) · Shiatsu (learn how to choose a good shiatsu practitioner, follow instructions to perform a full body shiatsu routine on yourself) · Traditional Chinese Medicine (learn about herbs, heat, and cupping) · Yoga (learn or perfect your chair pose, tree pose, and cobra)
