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| Author | : Mark Bunn |
| Publisher | : |
| Total Pages | : 302 |
| Release | : 2010 |
| Genre | : Happiness |
| ISBN | : 9780980759709 |
Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
| Author | : Mark N. Cohen |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2012-04-15 |
| Genre | : Agriculture |
| ISBN | : 9780813044033 |
"Pulls together a global sampling of excellent research on a topic of great interest to scholars of prehistory that otherwise would be difficult to assemble or in some cases to even access."--Patricia M. Lambert, Utah State University Twenty years ago Mark Nathan Cohen coedited a collection of essays that set a new standard in using paleopathology to identify trends in health associated with changes in prehistoric technology, economy, demography, and political centralization. Ancient Health expands and celebrates that work. Confirming earlier conclusions that human health declined after the adoption of farming and the rise of civilization, this book greatly enlarges the geographical range of paleopathological studies by including new work from both established and up-and-coming scholars. Moving beyond the western hemisphere and western Eurasia, this collection involves studies from Chile, Peru, Mexico, the United States, Denmark, Britain, Portugal, South Africa, Israel, India, Vietnam, Thailand, China, and Mongolia. Adding great significance to this volume, the author discusses and successfully rebuts the arguments of the "osteological paradox" that long have challenged work in the area of quantitative paleopathology, demonstrating that the "paradox" has far less meaning than its proponents argue. Mark Nathan Cohen is University Distinguished Teaching Professor of Anthropology at the State University of New York, Plattsburgh. Gillian M. M. Crane-Kramer is visiting assistant professor of anthropology at the State University of New York, Plattsburgh.
| Author | : Jingduan Yang |
| Publisher | : HarperCollins |
| Total Pages | : 203 |
| Release | : 2016-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 0062363492 |
Drawing from 2,500 years of wisdom that has been adapted to today’s lifestyles, Facing East teaches you how to restore your Qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. In Facing East, Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with wellness advocate Norma Kamali to reveal ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms. Style icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated after Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese medicine and modern medicine with the world. The result is Facing East, a book filled with practical day-to-day health, beauty, wellness, and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you! Inside you’ll discover: The ways each of the primary organs can affect every aspect of your life—from your physical health to your mental well-being—and how to keep them in balance Tips to help revitalize the hair, skin, eyes, lips, teeth, and nails Self-assessments to help determine your unique general energy constitution Personal checklists for preventative care A year-round wellness plan that includes advice on sleep, sex, exercise, and nutrition And much more! By exploring the mind-body-spirit connection from a truly integrative perspective, Facing East helps you maintain wellness in every aspect of your life. “Dr. Yang and Norma Kamali share ancient wisdom in a friendly, modern, and engaging dialogue, making timeless Eastern health practices relevant to the present and easy for everyone to apply in their lives. If you want to design happy, vibrant wellness for yourself, read Facing East!”—VINCENT PEDRE, M.D., author of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Harness the power of the East to feel better, look younger, and live healthier, no matter your age! Are you easily fatigued? Is there too much fat around your belly? Are you often unhappy? Do you have chronic nasal congestion? Do you have black circles under your eyes? Does your skin often feel dry? Do your hands and feet feel cold? Is your skin prone to acne? If you answered yes to any of these questions, your Qi—the vital energy essential to your body’s every function—is probably out of balance. Filled with ancient health and beauty secrets, Facing East can help you rebalance your body and turn back the hands of time. “Facing East looks to the past for a vision of the future, drawing on ancient knowledge to devise simple strategies to allow you to stay young, vibrant, and healthy. This book by Dr. Yang, a foremost expert on Chinese medicine, and his patient, Norma Kamali, will help you to correct imbalances with techniques so simple anyone can use them with success.”—Andrew Weil, M.D., #1 New York Times bestselling author
| Author | : Amelia Orchid |
| Publisher | : Amelia Orchid |
| Total Pages | : 34 |
| Release | : 2024-04-12 |
| Genre | : Health & Fitness |
| ISBN | : |
Discover the ancient secrets of health and vitality with "Ancient Health Elixirs." This guide explores superfoods like Kombucha, Acai Berries, and Chia Seeds, offering insights into their powerful health benefits. Learn how to incorporate these nutrient-dense ingredients into your diet for improved well-being. Start your journey to optimal health today!
| Author | : Dr. Josh Axe |
| Publisher | : Little, Brown Spark |
| Total Pages | : 423 |
| Release | : 2021-02-02 |
| Genre | : Health & Fitness |
| ISBN | : 0316496472 |
Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.
| Author | : John Durant |
| Publisher | : Harmony |
| Total Pages | : 368 |
| Release | : 2013-09-17 |
| Genre | : Health & Fitness |
| ISBN | : 030788919X |
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.
| Author | : Wenda Trevathan |
| Publisher | : Oxford University Press |
| Total Pages | : 269 |
| Release | : 2010-05-27 |
| Genre | : Health & Fitness |
| ISBN | : 0195388887 |
In Ancient Bodies, Modern Lives, anthropologist Wenda Trevathan explores a range of women's health issues, with a specific focus on reproduction, that may be viewed through an evolutionary lens. Trevathan illustrates the power and potential of examining the human life cycle from an evolutionary perspective, and how such an approach could help improve both our understanding of women's health and our ability to respond to health challenges in creative and effective ways.
| Author | : Dorothy Porter |
| Publisher | : Routledge |
| Total Pages | : 384 |
| Release | : 2005-08-10 |
| Genre | : History |
| ISBN | : 1134637187 |
This book examines the social, economic and political issues of public health provision in historical perspective. It outlines the development of public health in Britain, Continental Europe and the United States from the ancient world through to the modern state. It includes discussion of: * pestilence, public order and morality in pre-modern times * the Enlightenment and its effects * centralization in Victorian Britain * localization of health care in the United States * population issues and family welfare * the rise of the classic welfare state * attitudes towards public health into the twenty-first century.
| Author | : Paul Dong |
| Publisher | : Blue Snake Books |
| Total Pages | : 244 |
| Release | : 2008 |
| Genre | : Health & Fitness |
| ISBN | : 9781583942581 |
Chi Gong: The Ancient Chinese Way to Health bridges the divide between Chinese and Western science, systems of health care, and spiritual practice. With proven, step-by-step exercises, chi gong instructor Paul Dong and psychiatrist Aristide Esser show how to perform basic and advanced chi gong exercises; increase vitality by maintaining the balance of bodily energies; prevent and cure ulcers, hypertension, heart disease, and other ailments; and achieve a relaxed and therapeutic meditative state, promoting health and longevity. The authors encourage practitioners to augment and strengthen their martial and spiritual disciplines, but also to develop external energy for the benefit of others. More than an instruction manual, Chi Gong functions as a complete survey of this healing art. Dong and Esser discuss chi gong’s history, famous practitioners, applications for health and the martial arts, and the role of chi in exceptional human functioning and mind-body interactions. Combining information from Western scientific investigations as well as personal insights from Paul Dong’s practice, the authors provide a thorough explanation of the concept of chi and its role in traditional Chinese medicine, discuss the groundbreaking use of chi gong in cancer treatments, and take the reader on a visit to one of China’s many chi gong clinics.
| Author | : Hector Avalos |
| Publisher | : BRILL |
| Total Pages | : 489 |
| Release | : 2019-05-27 |
| Genre | : Medical |
| ISBN | : 9004387609 |
Preliminary Material /Peter Machinist -- Introduction /Peter Machinist -- Greece /Peter Machinist -- Mesopotamia /Peter Machinist -- Israel /Peter Machinist -- Conclusion /Peter Machinist -- Illustrations /Peter Machinist -- Bibliography /Peter Machinist -- Indices /Peter Machinist.
