An Integrated Approach To Nutrition And Exercise
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Author | : Fred Collins |
Publisher | : States Academic Press |
Total Pages | : 243 |
Release | : 2021-11-16 |
Genre | : Health & Fitness |
ISBN | : 9781639890453 |
Nutrition is a fundamental biochemical and physiological process intrinsic to all living organisms. Essential nutrients present in food are vital for humans to support good health and life. In the absence of the right nutrition, humans become susceptible to diseases such as anemia, blindness, obesity, metabolic syndrome, and even preterm birth and stillbirth. Nutrition must be supported by regular and targeted exercise for fitness and overall health. These physical activities may be targeted to specific outcomes, such as muscle development, prevention of aging, weight loss, or slowing of aging. This book studies, analyses and upholds the pillars of nutrition and exercise and their utmost significance in modern times. Most of the topics introduced herein cover modern perspectives on diet, nutrition, and physical fitness. This book is a complete source of knowledge on the present status of these domains.
Author | : Summerfield |
Publisher | : |
Total Pages | : 451 |
Release | : 2015 |
Genre | : |
ISBN | : 9781473737525 |
NUTRITION, EXERCISE, AND BEHAVIOR: AN INTEGRATED APPROACH TO WEIGHT MANAGEMENT presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text takes an integrated approach to weight management issues and includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.
Author | : Liane M. Summerfield |
Publisher | : Cengage Learning |
Total Pages | : 0 |
Release | : 2015-01-01 |
Genre | : Medical |
ISBN | : 9781305258778 |
NUTRITION, EXERCISE, AND BEHAVIOR: AN INTEGRATED APPROACH TO WEIGHT MANAGEMENT is designed for students and professionals in a variety of disciplines who need to understand the basic principles of weight management. It incorporates a multifaceted, public health approach to issues of weight management examining not only individual factors, but societal, family, and environmental factors contributing to eating disorders and overweight/obesity. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author | : Duncan Bayer |
Publisher | : American Medical Publishers |
Total Pages | : 0 |
Release | : 2023-09-26 |
Genre | : Medical |
ISBN | : 9781639277643 |
Nutrition is critical to the physical, mental, behavioral and social development of children. In addition to nutrition, balanced diet and exercise form the foundation of children's healthy development, strong growth and long-term wellbeing. Infants require breastfeeding as well as a variety of nutritious foods to grow and stay healthy, including vegetables and fruits, fish, eggs, meat, grains, and pulses. Iodized salt is crucial for children to avoid delayed development and learning impairments. Physical activity is essential for brain development and supporting necessary mental functions. It maintains physical fitness and boosts mental health by reducing the signs of pain, depression, loneliness and anxiety. Furthermore, academic performance, energy levels, concentration and sleep quality can all be enhanced by physical activity and exercise. It also improves learning, thinking and problem-solving abilities, attention span and motor skills. This book aims to shed light on the role of nutrition and exercise in child health and wellbeing. It will also provide interesting topics for research which interested readers can take up. Those with an interest in this field would find this book helpful.
Author | : Liane M. Summerfield |
Publisher | : |
Total Pages | : |
Release | : 2015 |
Genre | : |
ISBN | : 9781337076661 |
Author | : |
Publisher | : |
Total Pages | : |
Release | : |
Genre | : |
ISBN | : 9781337076678 |
Author | : Sue Dewe |
Publisher | : |
Total Pages | : 38 |
Release | : 2002 |
Genre | : Health promotion |
ISBN | : 9780478255713 |
Author | : Liane M. Summerfield |
Publisher | : Cengage Learning |
Total Pages | : 550 |
Release | : 2012-08-08 |
Genre | : Medical |
ISBN | : 9780840069245 |
Nutrition, Exercise, and Behavior: An Integrated Approach to Weight Management is designed for students and professionals in a variety of disciplines who need to understand the basic principles of weight management. It incorporates a multifaceted, public health approach to issues of weight management examining not only individual factors, but societal, family, and environmental factors contributing to eating disorders and overweight/obesity. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author | : |
Publisher | : |
Total Pages | : 73 |
Release | : 2002 |
Genre | : Health promotion |
ISBN | : 9780478262964 |
Author | : Ruth L. Pike |
Publisher | : John Wiley & Sons |
Total Pages | : 1114 |
Release | : 1975 |
Genre | : Family & Relationships |
ISBN | : |