An Evaluation Of A Community Based Stress Management Pilot Program
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Author | : Molly Vetter-Smith |
Publisher | : |
Total Pages | : 174 |
Release | : 2011 |
Genre | : Electronic Dissertations |
ISBN | : |
The purpose of this study was to evaluate the effectiveness of a University of Missouri Extension pilot program, Taking Care of You: Body-Mind-Spirit, in improving perceived stress and lifestyle behaviors compared to a strength training program. The pilot program included positive psychology research-based strategies with a strong focus on mindfulness. Participants of both programs completed surveys at baseline (time 0) (n = 477), immediately following (time 1) (n = 390) and three months following the programs (time 2) (n = 299). Surveys assessed participants' perceived stress levels and lifestyle behaviors. Too few tobacco users were identified for this outcome measure to be included in the analyses. Participants of both program groups showed significant improvements in stress levels and health promoting lifestyle behaviors from time 0 to time 1. However, improvements in health promoting lifestyle behaviors, with the exception of physical activity and social health behaviors, from time 0 to time 1 were significantly greater for the participants of the pilot program. The pilot program showed significantly greater improvements across all three timepoints and from time 0 to time 2 for all outcome measures with the exception of physical activity and social health behaviors. Participants of both programs significantly maintained improvements made as a result their program participation. This study adds to the limited amount research evaluating the effectiveness of stress management programs in improving health behaviors.
Author | : Rosemary Barncastle Crouch |
Publisher | : |
Total Pages | : 420 |
Release | : 2002 |
Genre | : |
ISBN | : |
Author | : Amal Barkouki |
Publisher | : |
Total Pages | : 214 |
Release | : 1972 |
Genre | : Community mental health services |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 428 |
Release | : 1983 |
Genre | : Social service |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 1588 |
Release | : 1985 |
Genre | : Medicine |
ISBN | : |
Author | : Theodore F. Schoenborn |
Publisher | : DIANE Publishing |
Total Pages | : 202 |
Release | : 1993-07 |
Genre | : |
ISBN | : 9780788101656 |
Author | : Ma. Regina M. Hechanova |
Publisher | : Emerald Group Publishing |
Total Pages | : 202 |
Release | : 2020-08-25 |
Genre | : Social Science |
ISBN | : 1839097906 |
This book showcases research in disaster response in Southeast Asia of particular interest for those studying disaster and mental health, and for providers of mental health and psychosocial support. Contributors cover topics ranging from resistance to disasters to resilience and recovery interventions.
Author | : Robert Boland |
Publisher | : Lippincott Williams & Wilkins |
Total Pages | : 13606 |
Release | : 2024-03-26 |
Genre | : Medical |
ISBN | : 1975175743 |
The gold standard reference for all those who work with people with mental illness, Kaplan & Sadock's Comprehensive Textbook of Psychiatry, edited by Drs. Robert Boland and Marcia L. Verduin, has consistently kept pace with the rapid growth of research and knowledge in neural science, as well as biological and psychological science. This two-volume eleventh edition offers the expertise of more than 600 renowned contributors who cover the full range of psychiatry and mental health, including neural science, genetics, neuropsychiatry, psychopharmacology, and other key areas.
Author | : William T. O'Donohue |
Publisher | : John Wiley & Sons |
Total Pages | : 674 |
Release | : 2008-12-23 |
Genre | : Psychology |
ISBN | : 0470482729 |
Proven to be highly effective for the treatment of a wide range of problems, cognitive-behavior therapy is the most widely used psychotherapeutic technique. Building on the success of the previous edition, Cognitive Behavior Therapy, Second Edition presents specific direction for cognitive behavior therapy techniques. Fully updated and expanded, this edition contains contributions from world-renowned experts on problems including smoking cessation, stress management, and classroom management. Its step-by-step illustrations create a hands-on reference of vital cognitive-behavioral therapy skills. This reference is essential for psychologists, counselors, and social workers.
Author | : |
Publisher | : |
Total Pages | : 1244 |
Release | : 1987 |
Genre | : Medicine |
ISBN | : |