American Combat Goju Ryu Karate

American Combat Goju Ryu Karate
Author: Kenneth L. Herfurth
Publisher: CreateSpace
Total Pages: 78
Release: 2013-09-19
Genre: Sports & Recreation
ISBN: 9781492353928

American Combat Goju Ryu Karate is a book designed to be a syllabus of history, protocol, and techniques and basic knowledge required from white belt to black belt. This is a book that was once only available to students and is now available to anyone interested knowing what techniques and ideas are needed for each belt rank in this eclectic karate system. This book is not a photo-primer showing techniques, but goes over basic requirements on history, customs, fitness, and techniques. Sensei Kenneth Herfurth is a 5th degree black belt and has studied many martial arts. While Ken learned to box and wrestle, his true fighting art of preference is karate.

Fundamentals of Freestyle Goju-Ryu

Fundamentals of Freestyle Goju-Ryu
Author: C.L. Sajnog
Publisher: Virtualbookworm Publishing
Total Pages: 176
Release: 2004-06
Genre: Sports & Recreation
ISBN: 9781589396005

"Fundamentals of Freestyle Goju Ryu" is the first karate book to take the classroom to the student. You not only get the benefits of a complete karate book but when you buy the book you also get access to an interactive, members-only website. In this groundbreaking book, you will find chapters on the history of karate, basic techniques, advancement requirements as well as step-by step instructions for every kata necessary to obtain your black belt. The techniques and katas contained in this book have been tested and proven to work for over 100 years. Great care has been taken to ensure you will not only learn these techniques, but will also understand why they work, and when to use them. This is not a book about tournament or sport karate. Sensei Sajnog teaches traditional Okinawan techniques, used for physical and mental growth, as well as self-defense. No book on karate has ever made learning so easy. It's like having a Sensei in your home 24 hours a day! Other karate books only show you pictures of the beginning and the end of each movement. "Fundamentals of Freestyle Goju Ryu" describes, in detail, each technique from start to finish. If you're ever in doubt or just want to check and make sure you're doing it right, log on to Freestylegoju.com and see a demonstration performed by Sensei Sajnog.

Okinawan Goju-Ryu

Okinawan Goju-Ryu
Author: Seikichi Toguchi
Publisher: Black Belt Communications
Total Pages: 196
Release: 1976
Genre: Sports & Recreation
ISBN: 9780897500180

An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.

The Kata and Bunkai of Goju-Ryu Karate

The Kata and Bunkai of Goju-Ryu Karate
Author: Giles Hopkins
Publisher: Blue Snake Books
Total Pages: 305
Release: 2018-02-06
Genre: Sports & Recreation
ISBN: 1623172004

Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.

Okinawan Goju-Ryu II

Okinawan Goju-Ryu II
Author: Seikichi Toguchi
Publisher: Black Belt Communications
Total Pages: 180
Release: 2001
Genre: Sports & Recreation
ISBN: 9780897501408

A guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importance. It features step-by-step photographs that show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles.

Wandering Along the Way of Okinawan Karate

Wandering Along the Way of Okinawan Karate
Author: Giles Hopkins
Publisher: North Atlantic Books
Total Pages: 290
Release: 2020-09-15
Genre: Sports & Recreation
ISBN: 1623174481

A personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master. In Wandering Along the Way of Okinawan Karate, Giles Hopkins draws on his fifty years of martial arts experience to take the reader on a journey through the meaning of kata (form) and bunkai (application) in Okinawan Goju-Ryu karate. Hopkins offers his personal reflections on the enigma of karate kata while explaining many of its little-understood applications. With skill and insight into kata's connection to nature, the book addresses key topics such as why some movements are done slowly while others are fast, the significance of steps and turns, and the role of tradition in karate. The purpose of kata solo patterns is to solidify specific self-defense techniques. Contrary to the commonly held belief that kata techniques can have multiple interpretations, Hopkins argues that kata embodies specific martial principles that must be followed rigorously for it to be truly effective. He also reveals the spiritual dimensions of martial arts by explaining its deep connection to nature. Providing new understanding of kata structure, themes, and martial art principles, Hopkins sheds light on the practitioner's journey.

Your Karate Foundation

Your Karate Foundation
Author: Luis Jorge
Publisher: CreateSpace
Total Pages: 66
Release: 2014-07-11
Genre: Sports & Recreation
ISBN: 9781500342548

Sensei Luis Jorge began his Martial Arts journey at the age of 5. He has taught martial arts in DR, FL, NY, TX, NJ & CT. Your Karate Foundation: Goju Ryu is for anyone who wants to begin their own Martial Arts journey. In this book, Sensei Luis Jorge takes you through many aspects of Goju Ryu Karate .These aspects include the following: The history of Goju Ryu Various fighting techniques (kicks, blocks, punches, stances, etc.) Philosophical concepts Dojo rules and behaviors The list goes on because there's even more to learn from this book! Overall, this a great book for anyone who wants to begin their Karate practice and/or anyone who wants to learn about Goju Ryu as a whole.

American Kenpo

American Kenpo
Author: L. M. Rathbone
Publisher: Createspace Independent Publishing Platform
Total Pages: 50
Release: 2017-12-20
Genre:
ISBN: 9781981917570

This Manual will go over The Basics for American Kenpo 24 techniques system. You will find step by step directions as well as color photos. The basics: where everything begins and everything ends. From the onset of training through Black Belt and beyond, everything comes back to basics. You can't practice them enough. The manual will cover, stances, foot maneuvers, strikes, blocks and more. The author LM Rathbone has over 25 years in the martial arts and holds a 5th degree Black Belt in White Tiger Kenpo Jujits, 1st Black in Tracy Kenpo Karate and a Black Belt in Aiki Combat Jujitsu. LeAnn's Instructor Shihan Jim Rathbone has over 50 years in the Martial Arts is the Founder of White Tiger Kenpo Jujits as well as holding a 2nd Degree Black Belt in Tracy Kenpo Karate under Al Tracy, A 3rd Degree Black Belt in Aiki Combat Jujitsu and a Black Belt in Japanese Goju - Ryu under Hanshi Lou Angel. Hanshi Angel was Jeff Speakman's first instructor and sat on the promotion board of Parker's American Kenpo Karate Association.