Aging With Attitude
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Author | : Robert Levine |
Publisher | : Praeger |
Total Pages | : 248 |
Release | : 2004-05-30 |
Genre | : Health & Fitness |
ISBN | : |
Explains the physiological realities of aging and describes how they are compounded by ageism in the United States, affecting one's pride and self-worth, and guides readers to take positive steps for retaining health, dignity, and vitality through their later years.
Author | : Bob Gries |
Publisher | : |
Total Pages | : |
Release | : 2017-05-01 |
Genre | : |
ISBN | : 9780692852323 |
Author | : Gerald G. Jampolsky |
Publisher | : |
Total Pages | : 0 |
Release | : 2016-08 |
Genre | : Aging |
ISBN | : 9781534859517 |
Written by bestselling authors Gerald G. Jampolsky, M.D., and Diane Cirincione, Ph.D, this book will change your mind about aging. It offers inspiring new perceptions for living the second half of your life with inner peace, happiness, and tranquility, regardless of what may be happening to your body and mind. In these pages you'll discover how your fears about aging are reversible, and how you can live in a consciousness of giving, making forgiveness and love a way of life. Drawing from the principles of Attitudinal Healing, this upbeat, positive book conveys simple but powerful guidelines for aging with grace, openness, and a childlike sense of wonder. Heartfelt stories about people in their 70s, 80s and beyond demonstrate how others have applied these boundless gifts, illustrating the many ways Attitudinal Healing can transform each of our lives and the lives of those around us. Praised by readers from 30 to 90-plus years of age, this is a must read for everyone who has begun to think about aging.
Author | : Pauline Whitchurch |
Publisher | : Peter Pauper Press, Inc. |
Total Pages | : 40 |
Release | : 2005 |
Genre | : Medical |
ISBN | : 1441302468 |
Author | : Anne Snowden Crosman |
Publisher | : Danforth Book Distribution |
Total Pages | : 454 |
Release | : 2005 |
Genre | : Family & Relationships |
ISBN | : 9781887542203 |
Author Anne Snowden Crosman, inspired by her own parents' graceful aging, interviewed hundreds of elderly people, each of whom continued to lead vibrant lives. She spoke with the famous and non-famous, those born in this country and those who had immigrated, some who had endured a difficult life, others who had known a life of privilege. To each she posed the same question: What was their secret of living long and well?
Author | : Dr Declan Lyons |
Publisher | : Orpen Press |
Total Pages | : 173 |
Release | : 2018-06-18 |
Genre | : Literary Collections |
ISBN | : 1786050544 |
The Time of Your Later Life is a guide to help older people explore new possibilities and write new life narratives in the process of growing older. It is an interpretation of some of the key events of the year seen through the eyes of a middle-ager who happens to work as a psychiatrist for older people and who actively aspires to be a thriving older person. The book reminisces, recalls, reinterprets and explores the themes and circumstances of the year based on a journey through the seasons. It consists of 52 essays (one for each week of the year) exploring: ThemesFestivalsRitualsOpportunities With observations and wry perceptions challenging the reader to do more and get more out of life. The intended audience for this book is the 16 per cent of the Irish population aged 65 and older, but also middle-agers approaching this age category, as well as friends, family members and supporters of older people irrespective of age – in other words, all of us.
Author | : Evelyn Horan |
Publisher | : |
Total Pages | : 0 |
Release | : 2008-10 |
Genre | : Aging |
ISBN | : 9781606725429 |
Aging with Gentle Attitude includes humorous, lighthearted comments and opinions on aging and personal views, reminiscent of days and times seniors knew, expressed with a tender regard for the past. It stresses a viewpoint that includes acceptance of change and a hopeful attitude toward the future. Aging with Gentle Attitude is an appealing book for seniors and others interested in the many experiences of their parents and grandparents and other aging friends and relatives.
Author | : Bonnie Lou Fatio |
Publisher | : |
Total Pages | : 0 |
Release | : 2007-11 |
Genre | : Aging |
ISBN | : 9781600372674 |
Fatio provokes a positive image of age being synonymous with confidence and self-esteem. Threading inspirational real-life vignettes of people who model age-esteem with humor and facts, this book challenges readers to live their age with passion and purpose.
Author | : Hilary Tindle |
Publisher | : Penguin |
Total Pages | : 268 |
Release | : 2013-05-30 |
Genre | : Health & Fitness |
ISBN | : 1101623632 |
Why looking up matters A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.
Author | : Mary Evans Young |
Publisher | : Network Incorporated |
Total Pages | : 188 |
Release | : 2012-11-26 |
Genre | : Health & Fitness |
ISBN | : 9780957356603 |
How we age is much more of a choice than you may think. Many people reach a stage when they are looking for something different. Others feel that time is running out, or they are "losing their looks." The answers to these anxieties rarely lie in a jar or a pill. As a healthy lifestyle is important in looking and feeling good, so our attitude is important in giving meaning and direction to our lives, and even improving our looks. Combining the latest research on health, ageing and well-being with 30 years experience of working with people, we present a constructive antidote to the myths and stereotypes around ageing, and a guide to an exciting, fulfilling future.