After I Wake

After I Wake
Author: Emma Griffiths
Publisher: Harmony Ink Press
Total Pages: 177
Release: 2015-05-14
Genre: Young Adult Fiction
ISBN: 163476031X

Award-winning teen poet Carter Rogers has made a lot of bad choices in her life, one of which led to losing her hand to frostbite. After a failed suicide attempt, Carter wakes up and takes a hard look at the person she’s become. As her disappointment over her botched effort fades, she begins to accept herself and look forward. Righting past wrongs won’t be easy, but armed with the support of her mother and her friends, and with a new perspective on life, Carter sets out to fix her relationships with the people she cares about and the world of poetry.

After The Wake

After The Wake
Author: Brendan Behan
Publisher: The O'Brien Press
Total Pages: 137
Release: 2014-07-31
Genre: Fiction
ISBN: 1847177301

Brendan Behan's genius was to strike a chord between critic and common man. When he died, at the age of 41, he was arguably the most celebrated Irish writer of the twentieth century. After the Wake is a collection of seven prose works and a series of articles. It includes all that exists of an unfinished novel, 'The Catacombs', and pieces together items whose comic and fanciful accounts evoke Flann O'Brien. Also featured are works of acknowledged excellence, 'The Confirmation Suit' and 'A Woman of No Standing'. This writing bears all the hallmarks of the author's talent – an ability to bring characters to life quickly and unforgettably, a sharp ear for dialogue and dialect, and a natural vocation for story-telling. This diverse collection is a delightful and entertaining windfall from one of Ireland's most colourful writers. An essential complement to Behan's master works.

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 425
Release: 2006-10-13
Genre: Medical
ISBN: 0309101115

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Wake Me After the Apocalypse

Wake Me After the Apocalypse
Author: Jordan Rivet
Publisher: Createspace Independent Publishing Platform
Total Pages: 314
Release: 2018-08-23
Genre: Comets
ISBN: 9781725001992

When a killer comet hurtles for the earth, 18-year-old Joanna Murphy is selected to wait out the apocalypse in an underground bunker. She enters cryosleep with her close-knit team, preparing to resettle the planet after the atmosphere clears in two hundred years. Joanna is the only one who wakes up. Faced with a bunker full of bones and a blocked exit, Joanna must claw her way to the surface, figure out what happened to her team, and try not to panic-or die. That's going to be tricky if she's the only person left in the world. From the author of The Seabound Chronicles, Steel and Fire, and Empire of Talents comes a story of resilience and optimism at the end of the world.

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Total Pages: 304
Release: 2024-01-09
Genre: Self-Help
ISBN: 1668060353

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Waking Up

Waking Up
Author: Sam Harris
Publisher: Simon and Schuster
Total Pages: 256
Release: 2015-06-16
Genre: Body, Mind & Spirit
ISBN: 1451636024

Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.

Waking From Sleep

Waking From Sleep
Author: Steve Taylor
Publisher: Hay House, Inc
Total Pages: 306
Release: 2010-12-01
Genre: Body, Mind & Spirit
ISBN: 1401929486

How much of your waking time are you fully awake? On the other hand, how often do you stumble through the day on autopilot, half-asleep and out of contact with yourself, instead of feeling connected and alive? In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of "sleep" from which we sometimes "wake up" into a more intense and complete reality. He provides what is perhaps the first-ever clear explanation of higher states of consciousness, or "awakening experiences." This work delves into: • the methods we human beings have used throughout history to induce awakening experiences, including meditation, sex, sports, psychedelic drugs, and sleep deprivation • how higher states of consciousness were normal and natural to some of the world’s peoples (and still are, in some cases) • and how we can make "wakefulness" our normal state again. By fully explaining awakening experiences, the author makes them much more accessible, which may lead to a revolution in our psychological development as human beings!

Why I Wake Early

Why I Wake Early
Author: Mary Oliver
Publisher: Beacon Press
Total Pages: 92
Release: 2005-04-15
Genre: Poetry
ISBN: 9780807068793

The forty-seven new works in this volume include poems on crickets, toads, trout lilies, black snakes, goldenrod, bears, greeting the morning, watching the deer, and, finally, lingering in happiness. Each poem is imbued with the extraordinary perceptions of a poet who considers the everyday in our lives and the natural world around us and finds a multitude of reasons to wake early.

Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

In the Wake of Disaster

In the Wake of Disaster
Author: Ayesha Siddiqi
Publisher: Cambridge University Press
Total Pages: 202
Release: 2019-05-09
Genre: Political Science
ISBN: 110859770X

What is the state's responsibility to its people in the aftermath of a natural hazard based disaster? The book sets out to address this seemingly simple question, after large scale floods devastated Pakistan in 2010 and then again in 2011. Along the way it delves into rich detail about people's everday encounters with the state in Pakistan, uncovers postcolonial discourses on rights of citizenship and dispels mainstream understanding of Islamist groups as presenting an alternative development paradigm to the state. Based on detailed ethnographic fieldwork, In the Wake of the Disaster forces the reader to look beyond narratives of Pakistan as the perennial 'failing state' falling victim to an imminent 'Islamist takeover'. The book shifts the conversation from hysteria and sensationalism surrounding Pakistan to the everyday. In doing so it transforms our understanding of contemporary disasters.