Aerobic Yoga the Cosmic Fountain of Yout

Aerobic Yoga the Cosmic Fountain of Yout
Author: Szabolcs Atzel-Bethlen
Publisher: Journey Editions (VT)
Total Pages: 116
Release: 1997
Genre: Hatha yoga
ISBN: 9781885203403

Includes three sets of exercises: The salutation to the sun, The salutation to the earth, The salutation to the moon.

Yoga

Yoga
Author: Daren Callahan
Publisher: McFarland
Total Pages: 365
Release: 2015-01-28
Genre: Sports & Recreation
ISBN: 1476607028

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Soma in Yoga and Ayurveda

Soma in Yoga and Ayurveda
Author: David Frawley
Publisher: Lotus Press
Total Pages: 394
Release: 2012
Genre: Health & Fitness
ISBN: 0940676214

What is the secret of Soma, the legendary mystic drink of immortality, first lauded by India's ancient Vedic seers? Is Soma a single plant, a type of plants, a way of healing, a special intoxicant, or an inner elixir produced by Yoga and meditation? Going back to the vision of the Vedic seers, David Frawley reveals the secret of Soma for body, mind and spirit, with its profound implications from diet and herbs to pranayama, mantra and meditation. His new analysis of Soma, reflecting forty years of study of Vedic texts, is practical, comprehensive and deeply insightful - so that you can bring the secret power of Soma into all aspects of your life and consciousness, and for the world as a whole. Book jacket. He follows the yogic approach of Ganapati Muni, the chief disciple of the great Advaitic guru Ramana Maharshi. Book jacket.

The Five Tibetans

The Five Tibetans
Author: Christopher S. Kilham
Publisher: Simon and Schuster
Total Pages: 81
Release: 2011-08-16
Genre: Health & Fitness
ISBN: 1594778086

“Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.” Dr. Mehmet Oz New edition of the popular yoga classic • Provides illustrated instructions for the five yogic exercises known as the Five Tibetans • Includes a new chapter on the author’s continued devotion to this daily practice, even during his extensive worldwide travels • Explains how regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being Originating in the Himalayas, the five yogic exercises known as the Five Tibetans take only a minimum of daily time and effort but dramatically increase physical strength, energy, and suppleness as well as mental acuity. Also called the Five Rites of Rejuvenation, these exercises were brought to the West in the early 20th century by a retired British army officer who learned them in a Tibetan lamasery. Regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being. Enhancing the innate energetic power of the body and mind, these exercises provide a vehicle for enlivening the senses and harnessing energy for the purpose of self-transformation. Since 1978, Christopher Kilham has taught these exercises to thousands of people seeking a healthier lifestyle. The Five Tibetans has established itself as a classic among yoga practitioners and teachers alike. In this new edition the author shares his own positive experiences from more than 30 years’ devotion to the practice, even during his extensive worldwide travels, and explores the spiritual benefits of the Five Tibetans as well as the profound impact the practice has on health, longevity, and healthy aging.

Waking Energy

Waking Energy
Author: Jennifer Kries
Publisher: HarperCollins
Total Pages: 513
Release: 2017-06-06
Genre: Health & Fitness
ISBN: 0062360116

Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East—from QiGong to yoga—to help readers reboot energy reserves and unleash their potential. Modern life is stressful and depleting. We all want more energy, but choosing among the variety of wellness practices can be overwhelming. Now, with Waking Energy, her life-changing wellness program, you don’t have to. Instead, Waking Energy features seven distinct practices that can either stand alone as their own complete rituals, or as parts of a whole, including: QiGong • Kundalini Yoga • Yin Yoga • Vinyasa Yoga • Five Tibetans • Pilates • Inner Smile • Healing Sounds • Meditation. Combining the best of Western athleticism, Eastern philosophies, and ancient practices from the greatest wisdom traditions, Waking Energy invites you to develop a level of energy mastery that will empower, enliven, enlighten and engender true transformation in your health, spiritual richness, and longevity and: develop the body you’ve always dreamed of; liberate the hidden power of your mind; find the peace of mind you crave; unleash focus and concentration; master the tools to live your very best and longest life. Each chapter focuses on one tradition, succinctly explaining the historical background of the practice; its philosophy; the relevant exercises and movement sequences (illustrated with photographs of Jennifer demonstrating the postures)—and includes a quick reference guide for daily practice. Jennifer also offers step-by-step advice for combining the techniques to truly transform your health, fitness, spiritual insight, and longevity. With simplicity, clarity, and grace, Waking Energy shows you how to experience a joyful connection to yourself and tap into an astonishing reserve of power to create your healthiest, most vibrant self.

Transition, Infinity, and Ecstasy

Transition, Infinity, and Ecstasy
Author: Suresh Hariramsait
Publisher: Partridge Publishing
Total Pages: 226
Release: 2016-01-15
Genre: Body, Mind & Spirit
ISBN: 1482869446

Though modern astronomers and astro-phycisists like Stephen Hawking have their doubts about interstellar travel there are countless references to inter-dimesional travel in mostly ancient Indian texts: The 'Kandha Puranam' (nearlly 17 million years ago)mentions that the Asura (Titan) King 'Sooran' ruled over 1008 universes and had 'vimanas' or flying crafts that could in an instant travel all over space cutting across dimensions at tremendous speed,that could hover in mid-air,over water,disappear and re-appear all of a sudden and had a host of stealth-weapons,even 'nuclear-winter' is mentioned for it is said that the entire world was enveloped in darkness caused by Sooran during the war; Lord Muruga possessed the 'Peacock Craft' that could circumvent the '14 worlds' and fly beyond in a micro-second and his "missile with the lengthy flame"(nedunchudar Vel) was 'voice-activated' and re-useable and was so powerful that it blew up into smitherns the 'Kraunja' mountain which even our modern day nuclear weapons cannot do according to scientists; The Ramayana(1.7 million years ago) mentions that Emperor Ravana's 'Pushpaka vimana' which he captured from 'Kubera' the Lord of riches in heaven could host "as many passengers as it takes",there were stun-weapons and stealth-technology; In the Mahabharata war(3500 b.c.) nuclear weapons like the 'brahmastra' were used and there is mention of numerous flying crafts of the Lords (Angels) of Asuras (Titans) and Rakshasas (Demons) who all travelled to and fro from the upper and lower worlds; The 'Sri Linga Purana' mentions that Lord Brahma's 'Swan Craft' flew and transcended the seven upper worlds while Lord Vishnu's 'Boar Craft' 'tunnelled' though the seven lower worlds and went even beyond 'Baathala' the lowest plane which all reminds us of blackholes being portals and shortcuts to parallell universes which is being theoretically proved today!; More than 2500 years ago the Japanese Royal Family's ancestors met with the 'Sun God' who landed on Mount Fuji and were presented with a sword and an orb which are still in the Imperial Palace in Japan; The native Indian's forefathers living on 'sun Island' on lake Titicaca in South America were visited by the Sun God; The Dogon tribes of Mali have a tradition that their forefathers had sailed on a great ship that flew down form Sirius the star,but what is interesting is that they don spacesuit-like gear and celebrate their home-coming once every fifty two years which is when sirius comes in direct alignment with our world!

The Lost Teachings of Jesus

The Lost Teachings of Jesus
Author: Mark L. Prophet
Publisher: Summit University Press
Total Pages: 526
Release: 1986
Genre: Body, Mind & Spirit
ISBN: 9780916766719

Mark and Elizabeth Prophet show that many of Jesus' original teachings were lost. Some were removed from the Gospels. Others were suppressed or kept secret. In modern vernacular, the authors offer a unique blend of the mystical and the practical that goes beyond the orthodox view of Jesus to discover his original message. They answer questions that have puzzled readers of the Bible for centuries.