Tai Chi Chuan Martial Applications

Tai Chi Chuan Martial Applications
Author: Jwing-Ming Yang
Publisher:
Total Pages: 352
Release: 2022-08
Genre: Health & Fitness
ISBN: 9781594397684

DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUAN Here's your chance to take the next step in your tai chi journey. Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense. When you study the martial side of tai chi, you can become proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing. If you know a tai chi form, you are going to discover the essence of your movements by becoming aware of their martial applications. If you are practicing tai chi pushing hands, you will greatly improve your skills with this understanding of martial applications. If you are ready, you are going to love the amazing tai chi fighting set. This fully choreographed set (requires a partner) will combine all your tai chi skills into one 5-minute routine. This book includes: Martial applications for the Yang-style long form Martial applications for Yang-style tai chi pushing hands The complete Yang-style tai chi fighting set For any style of tai chi chuan, this book will be important for practitioners who wish to develop a deeper understanding and advanced skills. Learn how to analyze the forms and defense applications in your tai chi, gaining higher-level knowledge of your style. Discover the martial applications of Yang style. These insights will give you greater understanding of your own art. Find inspiration. Master Yang's writing will inspire you to investigate the martial applications of your tai chi style. This edition includes an easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.

Tai Chi Chuan Martial Applications

Tai Chi Chuan Martial Applications
Author: Jwing-Ming Yang
Publisher: Martial Arts-Internal
Total Pages: 388
Release: 1996
Genre: Health & Fitness
ISBN: 9781886969445

For beginners of advanced tai chi players, the 24 and 48 postures.

The Essence and Applications of Taijiquan

The Essence and Applications of Taijiquan
Author: Yang Chengfu
Publisher: North Atlantic Books
Total Pages: 161
Release: 2012-09-04
Genre: Health & Fitness
ISBN: 158394639X

Martial arts master Yang Chengfu’s seminal work on the techniques and applications of Yang-style taijiquan—now available to Western practitioners for the first time The publication in 1934 of Yang Chengfu's book, The Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy and liveliness that the reader experiences the master’s teaching much as his students did. This English translation finally makes Yang Chengfu's classic work available to taijiquan enthusiasts in the West. It includes notes and commentary that clarify the author's frequent classical and literary turns of phrase and elucidate the philosophical and political underpinnings that shape the text. The translator investigates and compares several early taijiquan books in order to help explain the roles played by two of Yang Chengfu's students, Dong Yingjie and Zheng Manqing, in bringing Yang Chengfu's words and teachings into print. Serious students of taijiquan, and those wishing to deepen their knowledge of taijiquan history and theory, will find this seminal work indispensable to their study and practice.

Tai Chi Chuan

Tai Chi Chuan
Author: Douglas Lee
Publisher: Black Belt Communications
Total Pages: 164
Release: 1976
Genre: Health & Fitness
ISBN: 9780897500449

Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.

Yang Style Traditional Long Form T'ai Chi Ch'uan

Yang Style Traditional Long Form T'ai Chi Ch'uan
Author: Gordon Muir
Publisher: Blue Snake Books
Total Pages: 260
Release: 2008-05-13
Genre: Sports & Recreation
ISBN: 9781583942215

Gordon Muir began his martial arts studies at the age of twelve, followed by years of serious study of a wide variety of disciplines including judo, kyokushinkai, karate, kempo, several kung fu styles, and kickboxing. Eventually he discovered the internal martial arts, which led to t’ai chi and Master T. T. Liang, renowned teacher of Yang style. The culmination of the author’s longtime study of this style is this enlightening look at the Yang style of t’ai chi. Focusing on the revered traditional form rather than the more recently created short form, the book describes in depth the type of movement t’ai chi strives for that distinguishes it from other martial arts. Clear and concise instructions help students understand how to move in order to create internal strength. Numerous photographs and detailed descriptions showcase and simplify the movements, which include the traditional Yang stances, hand and arm positions, and moving and powering. Written in a simple, engaging style, the book is designed to help new students get started in this rewarding tradition and more advanced practitioners deepen their knowledge of it.

Tai Chi Chin Na

Tai Chi Chin Na
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
Total Pages: 401
Release: 2014
Genre: Sports & Recreation
ISBN: 9781594393075

Tai chi chin na will help you include martial art grappling skills in your tai chi training. This book provides a solid and practical approach to learning specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body.--

Tai Chi Chuan Classical Yang Style

Tai Chi Chuan Classical Yang Style
Author: Jwing-Ming Yang
Publisher:
Total Pages: 396
Release: 2022-08
Genre: Health & Fitness
ISBN: 9781594397660

This book is an in-depth guide for beginners to learn Taijiquan properly. Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. Contents include What Taijiquan is How to practice The history of Taijiquan Taijiquan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Taiji qigong Qigong training theory Qigong and Taijiquan Taijiquan thirteen postures (eight doors and five stepping) The traditional Yang Style Taijiquan Long Form step-by-step This edition has a an easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.

Tai Chi Push Hands

Tai Chi Push Hands
Author: Jwing-Ming Yang
Publisher:
Total Pages: 320
Release: 2020-11
Genre: Sports & Recreation
ISBN: 9781594396458

Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. The Dao De Jing classic reminds us that "knowing others (an opponent) is important for knowing ourselves". By developing tai chi push hand skills, one begins to obtain a profound sense of feeling of ones' body and mind. This ability aids greatly in controlling body, balance, health, perseverance, compassion, and overall spirit.