Advanced Swimming
Download Advanced Swimming full books in PDF, epub, and Kindle. Read online free Advanced Swimming ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Fares Ksebati |
| Publisher | : |
| Total Pages | : |
| Release | : 2021-05-10 |
| Genre | : |
| ISBN | : 9780578864105 |
Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
| Author | : Paul Newsome |
| Publisher | : Fernhurst Books Limited |
| Total Pages | : 437 |
| Release | : 2012-06-15 |
| Genre | : Sports & Recreation |
| ISBN | : 1119968054 |
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
| Author | : Ernest W. Maglischo |
| Publisher | : Human Kinetics |
| Total Pages | : 808 |
| Release | : 2003 |
| Genre | : Medical |
| ISBN | : 9780736031806 |
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
| Author | : Sheila Taormina |
| Publisher | : VeloPress |
| Total Pages | : 226 |
| Release | : 2012-05-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1937716171 |
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
| Author | : Lisa Wheeler |
| Publisher | : Carolrhoda Books |
| Total Pages | : 36 |
| Release | : 2015-10-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 1467788090 |
The Land Sharks take on the Algae Eaters in a dino-swimming showdown! Raptor and Stegosaurus start it off in the individual medley, while the Ptero twins battle it out in the butterfly race. Then Galli and Diplo wow the crowd with their flips and tricks off the diving board! But which team will win the swim meet? It comes down to the last event: the backstroke. Both Stego and Galli think they'll take the prize. Let's hope these dinos remembered their goggles—this swim meet is bound to make a splash!
| Author | : James E. Counsilman |
| Publisher | : Atheneum Books for Young Readers |
| Total Pages | : 196 |
| Release | : 1979 |
| Genre | : Sports & Recreation |
| ISBN | : 9780689705830 |
| Author | : Lyba M. Sheffield |
| Publisher | : |
| Total Pages | : 180 |
| Release | : 1920 |
| Genre | : Swimming |
| ISBN | : |
| Author | : Mark Young |
| Publisher | : Educate and Learn Publishing |
| Total Pages | : 227 |
| Release | : 2014-01-13 |
| Genre | : Sports & Recreation |
| ISBN | : 0992742811 |
Learning how to swim can be a frustrating experience sometimes, especially for an adult. Kick with your legs, pull with your arms, breathe in, and breathe out and do it all at the right time. Before you know it you’ve got a hundred and one things to think about and do all at the same time or in the right sequence. The Swimming Strokes Book is designed to break each stroke down into its component parts, those parts being body position, legs, arms, breathing and timing and coordination. An exercise or series of exercises are then assigned to that part along with relevant teaching points and technique tips, to help focus only on that stroke part. Although it is not the same as having a swimming teacher with you to correct you, this book perfectly compliments lessons or helps to enhance your practice time in the pool. The 82 exercises form reference sections for each swimming stroke, complete with technique tips, teaching points and common mistakes for each individual exercise. Clear, concise and easy-to-follow.
| Author | : State University of Iowa |
| Publisher | : |
| Total Pages | : 594 |
| Release | : 1925 |
| Genre | : Universities and colleges |
| ISBN | : |
| Author | : |
| Publisher | : |
| Total Pages | : 64 |
| Release | : 1916 |
| Genre | : |
| ISBN | : |
