Adam Heller's Zero Pain Now Workbook

Adam Heller's Zero Pain Now Workbook
Author: Adam Heller
Publisher: Mirelle Publishing LLC
Total Pages: 104
Release: 2011-09
Genre: Health & Fitness
ISBN: 9780983910725

The companion workbook is an effective way of implementing the methods in the book, Adam Heller's Zero Pain Now. These proven methods can help you to become pain-free without drugs, surgery, or physical therapy.

Adam Heller's Zero Pain Now

Adam Heller's Zero Pain Now
Author: Heller
Publisher: Mitchell Beazley
Total Pages: 226
Release: 2011
Genre: Chronic pain
ISBN: 9780983910718

The proven process to become pain-free without drugs, surgery, or physical therapy.

Attached

Attached
Author: Amir Levine
Publisher: Penguin
Total Pages: 305
Release: 2010-12-30
Genre: Family & Relationships
ISBN: 1101475161

“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Czech: An Essential Grammar

Czech: An Essential Grammar
Author: James Naughton
Publisher: Routledge
Total Pages: 304
Release: 2006-03-29
Genre: Foreign Language Study
ISBN: 1134444044

Czech: An Essential Grammar is a practical reference guide to the core structures and features of modern Czech. Presenting a fresh and accessible description of the language, this engaging grammar uses clear, jargon-free explanations and sets out the complexities of Czech in short, readable sections. Suitable for either independent study or for students in schools, colleges, universities and adult classes of all types, key features include: * focus on the morphology and syntax of the language * clear explanations of grammatical terms * full use of authentic examples * detailed contents list and index for easy access to information. With an emphasis on the Czech that native speakers use today, Czech: An Essential Grammar will help students to read, speak and write the language with greater confidence.

The Power of Attachment

The Power of Attachment
Author: Diane Poole Heller, Ph.D.
Publisher: Sounds True
Total Pages: 0
Release: 2019-03-12
Genre: Psychology
ISBN: 1622038266

How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your life From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or experience of abuse—that attachment style can deeply influence what happens next. In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections— with the parts of ourselves within, with the physical world around us, and with others. The good news is that we can restore and reconnect at all levels, regardless of our past. Here, you’ll learn key insights and practices to help you: • Restore the broken connections caused by trauma • Get embodied and grounded in your body • Integrate the parts of yourself that feel wounded and fragmented • Emerge from grief, fear, and powerlessness to regain strength, joy, and resiliency • Reclaim access to your inner resources and spiritual nature “We are fundamentally designed to heal,” teaches Dr. Heller. “Even if our childhood is less than ideal, our secure attachment system is biologically programmed in us, and our job is to simply find out what’s interfering with it—and learn what we can do to make those secure tendencies more dominant.” With expertise drawn from Dr. Heller’s research, clinical work, and training programs, this book invites you to begin that journey back to wholeness.

Pain Free

Pain Free
Author: Pete Egoscue
Publisher: Bantam
Total Pages: 321
Release: 2014-06-25
Genre: Health & Fitness
ISBN: 0804152640

Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!

There Is a River

There Is a River
Author: Thomas Sugrue
Publisher: Nag Press
Total Pages: 456
Release: 2008-11-01
Genre: Biography & Autobiography
ISBN: 144373151X

THERE IS A RIVER The Story of Edgar Cayce by THOMAS SUGRUE Revised Edition New York HENRY HOLT AND COMPANY PREFACE HE story of Edgar Cayce properly belongs in the I history of hypnosis, as a chapter in evidence for 1 the theories of Armand Marc Jacques de Chaste net, Marquis de Puysegur. It was de Puysegur, not Mesmer, who in 1784 discovered hypnotism. De Puysegurs famous subject Victor went into a sleep instead of a convulsion while being magnetized, and in that state showed remark able intelligence and apparent powers of clairvoyance. Further experiments brought the same results. Other pa tients, when put to sleep, showed like powers. Walter Brom berg, in The Mind of Man 1 says Dull peasants became mentally alert, and could even foretell events or under stand things ordinarily obscure to them. Somnambulists made medical diagnoses in other patients brought before them, and foretold the future. The magnetizer of the 1820 s merely brought his patient before a competent somnambul ist, and waited for the diagnosis. ... If only modern 1 The Mind of Man, by Walter Bromberg, Harper and Brothers, New York, 1937. vii PREFACE science had such aids The clairvoyance of somnambulists became a fascinating game. But the fascinating game was not encouraged, either by the French Academy or by the medical profession, and it suffered the fate of other fads. A generation later Andrew Jackson Davis, the Poughkeepsie Seer, was practicing medical diagnosis by clairvoyance in America, but he re mained obscure and is not even mentioned in textbooks and histories of hypnotism. Hypnotism, in fact, will have nothing to do with clairvoyance it has renounced its own mother. Edgar Cayce practiced medical diagnosisby clairvoyance for. forty-three years. He left stenographic reports of 30,000 of these diagnoses to the Association for Research and En lightenment, Inc., along with hundreds of complete case reports, containing affidavits by the patients and reports by physicians. There are hundreds of people throughout the United States who will testify, at the drop of a hat, to die accuracy of his diagnoses and the efficacy of his suggestions for treatment. He did not use his ability except to prescribe for the sick and to give spiritual advice and vocational guidance when these were specifically requested. He never made any public demonstrations of his powers he was never on the stage he never sought any publicity he did not prophesy he did not seek wealth. Often his economic status was quite pre carious at best it never rose above modest security. During the period of the Cayce Hospital he was paid only seventy five dollars a week for his services. His unquestioned personal integrity, plus the excellent and voluminous records of his work and the long period that they covered, made him an ideal subject for scientific study. But scientists shunned him. He and his friends re gretted this it might have been more evidential if they, not I, had made this report. viii PREFACE I first met Edgar Cayce in 1927. At that time I made most of the preliminary notes and sketches for this book. Since then I have continually added to the material, enjoy ing the complete co-operation of the members of the Cayce family, and being accorded access to the files at all times. From June, 1939, to October, 1941, I was a guest in the house on Arctic Crescent, seeing and interviewing Mr. Cayce every day, and examiningmaterial from the files. I spent many summers at Virginia Beach, particularly those of 1929, 1930, and 1931. In addition to the members of the Cayce family I have had the good fortune to know intimately most of the other characters in the story. One of the first and most important contributors to my dossier was Mr. Cayces father, the late Leslie B. Cayce. Another was Carrie Salter House, who with her husband, the late Dr. House, and her son, Tommy, were invaluable aids and stanch friends through the years. I was not privileged to know Mr...