Acupressure Card Deck

Acupressure Card Deck
Author: Skye Alexander
Publisher: Fair Winds Press
Total Pages: 0
Release: 2010-06-01
Genre: Health & Fitness
ISBN: 9781592332977

Acupressure, the practice of applying finger pressure to specific pressure points throughout the body, has been used for thousands of years to relieve pain, promote relaxation, and heal illness. This card deck shows readers how to use acupressure techniques on themselves or others to naturally alleviate physical and emotional conditions from PMS, to migraines, to carpal tunnel syndrome. Each individual card has a photo that identifies each pressure point or massage technique so that the reader can execute it easily and conveniently while in action. On the flip side, the card explains the technique for stimulating the point to relieve pain, and heal discomfort. Introduction cards explain the history of acupressure and the philosophy behind it.

Thai Massage

Thai Massage
Author: Ananda Apfelbaum
Publisher: Penguin
Total Pages: 292
Release: 2004-01-05
Genre: Health & Fitness
ISBN: 9781583331682

Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.

Acu-Yoga

Acu-Yoga
Author: Michael Reed Gach
Publisher:
Total Pages:
Release: 1995-07-01
Genre: Health & Fitness
ISBN: 9781564553393

Acu-Yoga is so natural to your body, if you can touch, stretch, breathe, and relax, you can learn these powerful techniques. Easy to learn and use, this audio program includes a 53-page book with over 150 photos.

Tarot for Troubled Times

Tarot for Troubled Times
Author: Shaheen Miro
Publisher: Weiser Books
Total Pages: 290
Release: 2019-07-01
Genre: Body, Mind & Spirit
ISBN: 1633411133

Out of Darkness Comes the Light of Transformation Each of us has a shadow that darkens our inner and outer lives. In Tarot for Troubled Times, Shaheen Miro and Theresa Reed show us how working with the shadow—facing it directly, leaning into it rather than away—releases power that can free ourselves from negative mental habits and destructive emotions to find healing ourselves and others. Tarot, as the authors show, offers a rich and subtle path for this profound transformation. Through this book, you will discover a different approach to tarot, life, and self-empowerment. Befriend our shadow by working with the archetypes of the Major Arcana Discover—through affirmations, tarot prescriptions, and other healing modalities—how to empower ourselves and find our true voices Take our newly found powers and speak out so that we can become a helpful ally for the light and begin to do your greater work in the world Tarot for Troubled Times is not just another book on how to read the tarot—the authors provide specialty readings and suggested practices for issues such as grief, addiction, depression, fear, anger, divorce, illness, abuse, and oppression, and provide practical suggestions for stepping up as an ally or leader so that you can shape social policies. With a selection of mindful, introspective tarot spreads, you’ll learn how the Tarot can help you rewrite your healing story and change your life, and help transform the world.

A Manual of Acupuncture

A Manual of Acupuncture
Author: Peter Deadman
Publisher: Journal of Chinese Medicine
Total Pages: 0
Release: 2007
Genre: Acupuncture
ISBN: 9780951054659

Established as the most complete work on the channels, collaterals and points in English, A Manual of Acupuncture has become the gold standard text for students and practioners of acupuncture. Introductory chapters on the channels and collaterals, point categories, point selection models, point location and needling. Illustrations and text descriptions of all primary, extraordinary, divergent, luo-connecting and sinew channels. The points of the fourteen channels and the extra points with their English name, Chinese name, and Chinese character. the most exacting and accurate anatomical point locations yet published in any English text with practical point location notes to assist in easy location. Nearly 500 illustrations, with a single dedicated illustration for every point. Point actions to aid the understanding and memorization of each point's prinicpal qualities. Extensive lists of point indications taken from numerous classical and modern source texts and grouped for ease of reference. Substantial commentaries explaining in detail the principal historical and modern applications of the point, and drawing on classical and modern texts and the extensive clinical experience of the authors. Numerous classical prescriptions showing how the points have been used and combined through nearly two millenia of practice. Area illustrations showing the locations of the major points in each region of the body. Extensive idexes including an index of every point indication.

Own Your Awesome

Own Your Awesome
Author: Your Joyologist
Publisher:
Total Pages: 54
Release: 2014-06-15
Genre:
ISBN: 9780692216965

You are what you think, so why not think awesome thoughts? A 52 card deck of powerful affirmations to get you out of your head and into the now.

Animal Speak

Animal Speak
Author: Ted Andrews
Publisher: Llewellyn Worldwide
Total Pages: 400
Release: 2010-09-08
Genre: Body, Mind & Spirit
ISBN: 0738717630

Open your heart and mind to the wisdom of the animal world. Animal Speak provides techniques for recognizing and interpreting the signs and omens of nature. Meet and work with animals as totems and spirit guides by learning the language of their behaviors within the physical world. Animal Speak shows you how to: Identify, meet, and attune to your spirit animals Discover the power and spiritual significance of more than 100 different animals, birds, insects, and reptiles Call upon the protective powers of your animal totem Create and use five magical animal rites, including shapeshifting and sacred dance This beloved, bestselling guide has become a classic reference for anyone wishing to forge a spiritual connection with the majesty and mystery of the animal world.

Tarot for the Healing Heart

Tarot for the Healing Heart
Author: Christine Jette
Publisher: Llewellyn Worldwide
Total Pages: 244
Release: 2001
Genre: Body, Mind & Spirit
ISBN: 9780738700434

Jette details how to create a healing atmosphere through tarot. One does not need to be a tarot expert or a healing practitioner to benefit from this book. All that is needed is a desire to heal, an open mind, and a courageous heart.