Actually I Can
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Author | : Nicky Johnston |
Publisher | : |
Total Pages | : 30 |
Release | : 2013 |
Genre | : Anxiety in children |
ISBN | : 9780987092670 |
Being a worry bunny often stops Connor from having fun. He wishes he was confident, adventurous and brave, just like his best friend Amelia. She wants him to worry less and laugh more. See how, by going on an adventure, Connor discovers that he actually can. Worry thoughts create negative feelings that can stop children from having fun. ‘Change your thoughts, to change your feelings’ is an empowering strategy that can help little worriers, like Connor, learn to manage their anxiety. ABOUT THE AUTHORNicky Johnston is an experienced primary school teacher and an accomplished artist, author and illustrator. After the diagnosis of her eldest son's anxiety disorder, Nicky has successfully turned this negative situation into a very positive outcome. Nicky has become an expert in supporting educators, parents and youth workers in dealing with little worriers, and continues to develop new resources. She regularly appears in the media to speak on such matters, and has a very strong online presence. With the success of her books, Nicky loves the opportunity to visit schools, sharing her journey of becoming a successful author and illustrator. By sharing her journey, knowledge and insights in dealing with a child with a mental health issue she supports parents, teachers, carers and mental health professionals who know a little worrier.
Author | : |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 132 |
Release | : 1998 |
Genre | : Crafts & Hobbies |
ISBN | : 9780395892732 |
Provides information on tools, ropes, knots, ladders, and other equipment and supplies needed for building a tree house, and offers five basic designs that can be built.
Author | : Josh Kaufman |
Publisher | : Penguin |
Total Pages | : 290 |
Release | : 2013-06-13 |
Genre | : Self-Help |
ISBN | : 1101623047 |
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author | : Sarah Morgan |
Publisher | : HQN Books |
Total Pages | : 369 |
Release | : 2017-05-30 |
Genre | : Fiction |
ISBN | : 148802345X |
One man. One woman. Two dogs. Meet Molly—New York’s most famous advice columnist, she considers herself an expert at relationships…as long as they’re other people’s. Still bruised from her last breakup, Molly is in no rush to find happily-ever-after—the only love of her life is her dalmatian, Valentine. Meet Daniel—A cynical divorce lawyer, he’s hardwired to think relationships are a bad idea. If you don’t get involved, no one can get hurt. Until he finds himself borrowing a dog to meet the gorgeous woman he sees running in Central Park every morning… Molly and Daniel both think they know everything about relationships. But as they try—and fail—to resist their undeniable chemistry, they’ll soon discover they just might have a lot left to learn…
Author | : Julia Cameron |
Publisher | : Penguin |
Total Pages | : 295 |
Release | : 2002-03-04 |
Genre | : Self-Help |
ISBN | : 1101156880 |
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author | : Lindy West |
Publisher | : Hachette UK |
Total Pages | : 213 |
Release | : 2020-10-20 |
Genre | : Humor |
ISBN | : 0316449849 |
One of the "Best Books of 2020" by NPR's Book Concierge **Your Favorite Movies, Re-Watched** New York Times opinion writer and bestselling author Lindy West was once the in-house movie critic for Seattle's alternative newsweekly The Stranger, where she covered film with brutal honesty and giddy irreverence. In Shit, Actually, Lindy returns to those roots, re-examining beloved and iconic movies from the past 40 years with an eye toward the big questions of our time: Is Twilight the horniest movie in history? Why do the zebras in The Lion King trust Mufasa-WHO IS A LION-to look out for their best interests? Why did anyone bother making any more movies after The Fugitive achieved perfection? And, my god, why don't any of the women in Love, Actually ever fucking talk?!?! From Forrest Gump, Honey I Shrunk the Kids, and Bad Boys II, to Face/Off, Top Gun, and The Notebook, Lindy combines her razor-sharp wit and trademark humor with a genuine adoration for nostalgic trash to shed new critical light on some of our defining cultural touchstones-the stories we've long been telling ourselves about who we are. At once outrageously funny and piercingly incisive, Shit, Actually reminds us to pause and ask, "How does this movie hold up?", all while teaching us how to laugh at the things we love without ever letting them or ourselves off the hook. Shit, Actually is a love letter and a break-up note all in one: to the films that shaped us and the ones that ruined us. More often than not, Lindy finds, they're one and the same.
Author | : Aaron Whitehead |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2008-03-30 |
Genre | : Piano |
ISBN | : 9781438202860 |
This book offers a fresh look at how to learn chords on the piano. Made with the beginning piano player in mind, this book is perfect for the person desiring to learn and play their favorite song on the piano. For more information about our piano program, please view our tutorials on YouTube at youtube.com/thepianochordbook
Author | : Matthew Ryan Robinson |
Publisher | : Evangelische Verlagsanstalt |
Total Pages | : 328 |
Release | : 2022-07-26 |
Genre | : Religion |
ISBN | : 3374070302 |
»What Does Theology Do, Actually? Observing Theology and the Transcultural« is to be the first in a series of 5 books, each presented under the same question – »What Does Theology Do, Actually?«, with vols. 2–5 focusing on one of the theological subdisciplines. This first volume proceeds from the observation of a need for a highly inflected »trans-cultural«, and not simply »inter-cultural«, set of perspectives in theological work and training. The revolution brought about across the humanities disciplines through globalization and the recognition of »multiple modernities« has introduced a diversity of overlapping cultural content and multiple cultural and religious belongings not only into academic work in the humanities and social sciences, but into the Christian churches as well.
Author | : Old Natural Ways |
Publisher | : FASTLANE LLC |
Total Pages | : 26 |
Release | : 2018-02-01 |
Genre | : Health & Fitness |
ISBN | : 0996601759 |
Has losing weight been a struggle for you? Often for many people who want to lose weight, the problem isn’t the losing of the weight, but it’s really getting the motivation, and to see results. But, did you know that essential oils can ultimately help you with losing weight? It might seem strange for this to actually help, but in truth, it can do a whole lot of good for you. Essential oils are helpful when it comes to losing weight, and they can really assist you a whole lot.How you might ask? Well, you’re about to find out. This book contains a whole lot of great information on how to employ essential oils in order to lose weight. Sometimes, it’s not just the actions that you take, but you might need that extra push to help with this as well.The best ways to use essential oils so that you can get a successful result from this, and lose the weight. Losing weight is a journey. Sometimes, you need that extra push to make it easier for you. Luckily, this book will give you everything that you need to know about how to use this to help you lose weight. Losing weight is pretty simple, and you’d be amazed at the difference that this makes. It can help you reach your goals and dreams, so do consider it as an option, especially if you’ve been losing weight but have hit the plateau, or maybe you’re losing your motivation to go on.
Author | : Old Natural Ways |
Publisher | : FASTLANE LLC |
Total Pages | : |
Release | : 2018-03-19 |
Genre | : Health & Fitness |
ISBN | : 1641939451 |
Essential Oils Box Set. Book 1 Preview: Essential oils have become insanely popular as of late, and for many people, they’ve become the go-to means to truly help improve the body and one’s overall wellness. But, how do they work? What are the benefits of these essential oils? Well, you’re about to find out.They’re almost miraculous in a sense. For many, they’re a form of natural healing that can ultimately help change your life. When it comes to weight loss, it’s something that many think is strange in a sense, but it totally works, and it can make a huge difference in your life, and your future as well.So how do you use them? What are the best essential oils to help you with weight loss. What are some of the applications, and why should it matter? Well, you’re about to find out. If you’re starting a weight loss journey, this is actually something that I do suggest considering, since it can make a huge difference in your future and your actual goals. It’s actually a great way to keep you on the right path, and for many, it can make a difference. You never know, it could end up helping you by giving you that extra push that you need to get to the goals that you have.If you’re curious as to how essential oils can help, and some of the best to help with weight loss, then keep on reading. This book will give you the lowdown on what kinds of essential oils are good for you, why they are, and some of the applications that you can consider when using these. Try it, and start to improve your life.