The Joy Switch

The Joy Switch
Author: Chris M. Coursey
Publisher: Moody Publishers
Total Pages: 151
Release: 2021-01-05
Genre: Religion
ISBN: 0802499236
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Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.

The Healing Power of Pleasure

The Healing Power of Pleasure
Author: Julia Paulette Hollenbery
Publisher: Simon and Schuster
Total Pages: 274
Release: 2021-09-07
Genre: Self-Help
ISBN: 1644113279
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• Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.

Activate Joy

Activate Joy
Author: AlixSandra Parness
Publisher: Red Wheel/Weiser
Total Pages: 212
Release: 2012-04-22
Genre: Self-Help
ISBN: 1601636024
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Find new ways to feel good during bad times with “a practical blend of some of the most sophisticated metaphysical concepts and counsel you will find.”—Donna Eden, author of the bestseller Energy Medicine Although much of our media seem to consist of a never-ending babble of gloom and doom, a significant number of people are seeking a new way to find joy amid the pessimism. Activate Joy offers a powerful and delightful series of practical methods designed to make your journey to joy easy and fulfilling. An ordained minister, doctor of divinity, and trained clairvoyant in a wide variety of healing and energetic modalities, AlixSandra Parness uses her brilliant tools to create new strategies to lead us into the heart of joy. The major teachings in Activate Joy include: The art of blessing—intentional blessings to replace criticism and condemnation Finding perfect alignment-actions for instant joy retrieval Discarding emotional debt for joyous living The goodness process—I Am the Essence of Pure Goodness uncovers and transforms core shadow issues Profound insight into recovering from grief and returning to joy With fresh and original ideas, exercises and techniques, Activate Joy will carry you through an ascending spiral up and into the spirit of joy. It is the single resource you need to learn how to live your life beyond limitations. “The transformative teachings of AlixSandra Parness return us to our natural state of living in the heart of joy, and her work on intentional blessings frees us to seek a higher path.”—Susan Shumsky, author of Third Eye Meditations “Shows us how to work with the Creative law to build a new reality of life.”—John Randolph Price, bestselling author of The Abundance Book

Live with Joy

Live with Joy
Author: Tupele Diffa, BSc, MA
Publisher: Xlibris Corporation
Total Pages: 198
Release: 2012
Genre: Self-Help
ISBN: 1477129278
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Tap into the consciousness on how to live and sustain your joy in life. · Are you living with joy every day of your life? · How are you sustaining your joy amidst the stresses and burdens of life? · Do you choose to allow those things to steal your joy and take control over you or do you declare every day that whatever you encounter in your daily activities in life will remain in perfect peace? Discover how you can unravel the truth on how to live and sustain your joy in spite of the common realiti es of life economically, fi nancially, socially, psychologically, emoti onally, and psychically. The truth will make you free from these issues and any other problems you may be experiencing, either minor or major. The truth has power to cause a dynamic change in your life by providing you with a renewed and higher way of thinking that causes you to have an increase in inner peace, inner joy, and enable you to live a fulfilled life on earth.

Access Your Brain's Joy Center

Access Your Brain's Joy Center
Author: Pete A. Sanders, Jr.
Publisher: Light Technology Publishing
Total Pages: 190
Release: 1996-10-01
Genre: Self-Help
ISBN: 1622337107
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Learn to Self-Trigger the Brain's Natural Mood-Elevation Mechanisms Feel Better Fast without Alcohol, Nicotine, Drugs, or Overeating Plus specific adaptations for: enhanced sexual response help with quitting smoking reducing alcohol or drug abuse controlling weight and overeating pain control, irritability, relieving PMS tapping a greater sense of spiritual oneness also: How to clear any worry, hurt, anger, or fear With this book, these full freedoms will be yours for the rest of your life!

Destination: Joy!

Destination: Joy!
Author: Judy A. Wyllys
Publisher: AuthorHouse
Total Pages: 97
Release: 2011-12-21
Genre: Self-Help
ISBN: 1468532162
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Your Destination: Joy Have you felt more like a victim versus a victor in life? Are the hurts and troubles of life getting you down and you feel there is no hope? Join Judy Wyllys, the Joyologist, in how to discover the power of joy. Joy is unaffected by the hurts and circumstances of life. In fact, the power of joy is at its best under pressure when trouble is present. Using this foundational scripture, the joy of the Lord is my strength, (Nehemiah 8:10b). learn how joy actually thrives when times are tough. Joy is powerful. Its a tough cookie when you tap into this force. As an attribute of God the Father this strength, called joy, will create a fortified place, a fort, a defense for you in the midst of trouble and pressure. With humor and life experiences, Judy will show you how to tap into the force of joy. Learn how to keep the power of joy flowing from within and in the middle of any tough situation. You will experience step-by-step, how-to, instruction to ignite JOY, as you stand steadfast, full of enduring strength until the time of trouble is over. You will discover how to fully activate the force of joy and rise above the issues of life instead of crumbling under them. Happiness is wimpy, but joy is powerful! Get ready to be your own Joyologist in Destination: Joy

Free Your Joy

Free Your Joy
Author: Lisa McCourt
Publisher: Simon and Schuster
Total Pages: 320
Release: 2023-08-22
Genre: Body, Mind & Spirit
ISBN: 0757324525
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Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them. Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School. Each of the 12 “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior. Upon completion of the final key, the reader is invited along the “spiral,” cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.

Activate Your Goodness

Activate Your Goodness
Author: Shari Arison
Publisher: Hay House, Inc
Total Pages: 177
Release: 2013-03-05
Genre: Self-Help
ISBN: 1401937993
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By consciously choosing positive words, feelings, and actions every day, each of us can enhance the goodness in the world. Our personal and collective acts of kindness to ourselves and others will ultimately impact all aspects of life, the planet, and the whole of humanity. Activate Your Goodness is a practical guide for doing good for yourself and others, offering you inspiration for immediate improvement of your own life and the lives of those around you. Author Shari Arison, visionary businesswoman and philanthropist, is candid about her own personal stories and also provides examples from others who have made a difference by thinking, speaking, and doing good. Shari boldly shares her own experiences of living an extraordinary life – as one of the world’s most powerful women and the owner of a business empire that spans the globe – and how she has integrated the power of doing good in all aspects of her life and career. The unexpected and delightful insight that emerges from the book shows that when you find a way to do good for others, you also do good for yourself. This is a book to share with your loved ones and those who are partners in your desire to create a better world for future generations. You may even discover your own connections to make your life joyful beyond measure!

The Joy Challenge

The Joy Challenge
Author: Randy Frazee
Publisher: Thomas Nelson
Total Pages: 268
Release: 2024-05-07
Genre: Religion
ISBN: 0718086201
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What if you could close the "joy gap," that distance between how you feel now and the way you wish you felt? In The Joy Challenge, pastor and bestselling author Randy Frazee shares the secret to experiencing real, lasting joy--and stepping into a life of contentment and purpose. If this sounds familiar, Frazee has good news for you. In The Joy Challenge, he shares the secret to experiencing genuine joyfulness, the kind of resilient happiness that doesn't evaporate in the face of challenges and setbacks. Bringing together research about the science of happiness with the apostle Paul's masterclass on joy in the book of Philippians, The Joy Challenge will help you discover the vital link between increasing your joy and winning the battle against worry and anxiety; develop patterns and mindsets of gratefulness and forgiveness that clear obstacles to happiness; and access the kind of circumstance-defying contentment that opens the door to a truly fulfilled life--even when there’s a gap between the life you have now and the life you hope for. As you encounter these easy-to-understand principles, thought patterns, and habits, you'll begin to experience more joy and happiness, transforming your relationships and your outlook for the better. It's time to discover the freedom of a deeply joyful life.

Live Your Humanity

Live Your Humanity
Author: Ron Hammond
Publisher: Morgan James Publishing
Total Pages: 111
Release: 2021-10-12
Genre: Self-Help
ISBN: 1631955713
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Learn how reestablishing bonds of compassion and empathy for others leads to an empowered life filled with satisfaction and contentment. The pace of life is steadily increasing. The list of daily tasks that need to be completed continues to grow longer and the pressure of time slipping away makes people stressed and anxious. People’s perspectives shift away from thinking about others, creating distance between them and the rest of the world. This distance causes people to lose touch with the basic human values that everyone shares and that assist in developing meaning and connection in their lives. Integrity, kindness, compassion, and love are gifts that go dormant when people cease to use their power to cultivate and nurture them. The outcome is that they stop treating one another with respect, love, dignity, and acceptance and instead live their lives sitting in judgment, being fearful and giving up their peace. Live Your Humanity teaches readers how to overcome these obstacles by detailing how to activate the human values that they already have. When they do this, they experience a life free of fear and judgment and instead realize a life of meaning and connection.