The Power of Accepting Yourself

The Power of Accepting Yourself
Author: Michae Cohen
Publisher: Simon and Schuster
Total Pages: 131
Release: 2011-01-10
Genre: Self-Help
ISBN: 1682994449

Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.

Accepting Yourself

Accepting Yourself
Author: Dale R. Olen
Publisher: Joda Communications, Limited
Total Pages: 68
Release: 1993
Genre: Family & Relationships
ISBN: 9781565830059

Accepting Ourselves & Others

Accepting Ourselves & Others
Author: Sheppard B. Kominars
Publisher: Hazelden Publishing
Total Pages: 396
Release: 1996-10-04
Genre: Self-Help
ISBN: 9781568381206

Accepting Ourselves and Others

Sputnik’s Lore: Accepting Ourselves

Sputnik’s Lore: Accepting Ourselves
Author: Suzanne Winterton
Publisher: Lulu.com
Total Pages: 293
Release: 2015-06-17
Genre: Fiction
ISBN: 1326313118

What happens when I "die"? What is an "out-of-body" experience? How can I relieve the stress of my busy life? Why do some people suddenly not want my friendship? How does low self-esteem affect the way I live? What can meditation do for me? These and other perennial questions are sensitively addressed in the context of an engaging story

How to Accept Yourself

How to Accept Yourself
Author: Windy Dryden
Publisher:
Total Pages: 0
Release: 2004-09
Genre: Self-acceptance
ISBN: 9780859699426

Help to shake off any sense of anxiety, self-doubt and discontent

The Strength of Self-Acceptance

The Strength of Self-Acceptance
Author: Michael E. Bernard
Publisher: Springer Science & Business Media
Total Pages: 301
Release: 2014-07-08
Genre: Psychology
ISBN: 146146806X

​ Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributor to mental health, life satisfaction and wellness. A review of the professional literature reveals there is no text that spells out how different theologies, theories of personality and approaches to counseling and therapy conceptualize self-acceptance and how this concept is interrelated to other aspects and constructs of spirituality and psychological functioning (e.g., flexibility, mindfulness). Additionally, the field of positive psychology, which studies the character strengths and virtues that help individuals to experience well-being and to flourish, has largely ignored the concept of self-acceptance.

Accepting Yourself

Accepting Yourself
Author: Al L. Hibbert
Publisher: iUniverse
Total Pages: 108
Release: 2002-03-27
Genre: Self-Help
ISBN: 0595219934

God's unique creation: God's desire is that you expand your horizons. If you limit yourself, you will never see what's beyond your limit. Your attitude determines your attitude. You are the product of what you think. "No one can keep you down unless you want them to. Make an effort to rise to the level you want to go or you will remain at the level where you are."

The Power of Accepting Yourself

The Power of Accepting Yourself
Author: Michael Cohen
Publisher: Bookline & Thinker
Total Pages: 172
Release: 2011-01-10
Genre: Psychology
ISBN: 0956517773

Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen provides practical advice on tackling the destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Words affect the way we feel and act, and negative talk leads to fear, anxiety, depression and a ‘why bother’ attitude. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.

Shadow Work for Beginners: Discovering & Healing Your Unconscious Self | A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions

Shadow Work for Beginners: Discovering & Healing Your Unconscious Self | A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
Author: Relove Psychology
Publisher: Relove Psychology
Total Pages: 69
Release:
Genre: Body, Mind & Spirit
ISBN:

How to release what holds you back from living the life you want It can be difficult to accept things about ourselves which we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviours. Explore your Dark Side through Shadow Work This book reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships and to live the life you want. Inside you will find topics such as: Learn how our unique stories influence our current reality Transformational questions, thoughtful prompts & journal exercises Rewriting your story - the journey of inner child healing Five key strategies for improving your relationships & communication Release yourself from the shackles of limitation with empowering new beliefs Stop being a victim - healthy strategies to manage stress, anxiety, and overwhelming emotions Eight language strategies to master your unconscious mind Understand the origins of trauma and how it is processed Self-esteem - how it affects your mental health, and how to boost it And much, much more Are you ready to start making lasting positive changes on yourself and those around you? Well then it's time to unleash your full potential with this book!

Love for Imperfect Things

Love for Imperfect Things
Author: Haemin Sunim
Publisher: Penguin
Total Pages: 274
Release: 2018-12-24
Genre: Body, Mind & Spirit
ISBN: 0525504281

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.