Accepting Ourselves
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Author | : Michae Cohen |
Publisher | : Simon and Schuster |
Total Pages | : 131 |
Release | : 2011-01-10 |
Genre | : Self-Help |
ISBN | : 1682994449 |
Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.
Author | : Dale R. Olen |
Publisher | : Joda Communications, Limited |
Total Pages | : 68 |
Release | : 1993 |
Genre | : Family & Relationships |
ISBN | : 9781565830059 |
Author | : Sheppard B. Kominars |
Publisher | : Hazelden Publishing |
Total Pages | : 396 |
Release | : 1996-10-04 |
Genre | : Self-Help |
ISBN | : 9781568381206 |
Accepting Ourselves and Others
Author | : Suzanne Winterton |
Publisher | : Lulu.com |
Total Pages | : 293 |
Release | : 2015-06-17 |
Genre | : Fiction |
ISBN | : 1326313118 |
What happens when I "die"? What is an "out-of-body" experience? How can I relieve the stress of my busy life? Why do some people suddenly not want my friendship? How does low self-esteem affect the way I live? What can meditation do for me? These and other perennial questions are sensitively addressed in the context of an engaging story
Author | : Windy Dryden |
Publisher | : |
Total Pages | : 0 |
Release | : 2004-09 |
Genre | : Self-acceptance |
ISBN | : 9780859699426 |
Help to shake off any sense of anxiety, self-doubt and discontent
Author | : Michael E. Bernard |
Publisher | : Springer Science & Business Media |
Total Pages | : 301 |
Release | : 2014-07-08 |
Genre | : Psychology |
ISBN | : 146146806X |
Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributor to mental health, life satisfaction and wellness. A review of the professional literature reveals there is no text that spells out how different theologies, theories of personality and approaches to counseling and therapy conceptualize self-acceptance and how this concept is interrelated to other aspects and constructs of spirituality and psychological functioning (e.g., flexibility, mindfulness). Additionally, the field of positive psychology, which studies the character strengths and virtues that help individuals to experience well-being and to flourish, has largely ignored the concept of self-acceptance.
Author | : Al L. Hibbert |
Publisher | : iUniverse |
Total Pages | : 108 |
Release | : 2002-03-27 |
Genre | : Self-Help |
ISBN | : 0595219934 |
God's unique creation: God's desire is that you expand your horizons. If you limit yourself, you will never see what's beyond your limit. Your attitude determines your attitude. You are the product of what you think. "No one can keep you down unless you want them to. Make an effort to rise to the level you want to go or you will remain at the level where you are."
Author | : Michael Cohen |
Publisher | : Bookline & Thinker |
Total Pages | : 172 |
Release | : 2011-01-10 |
Genre | : Psychology |
ISBN | : 0956517773 |
Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen provides practical advice on tackling the destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Words affect the way we feel and act, and negative talk leads to fear, anxiety, depression and a ‘why bother’ attitude. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.
Author | : Relove Psychology |
Publisher | : Relove Psychology |
Total Pages | : 69 |
Release | : |
Genre | : Body, Mind & Spirit |
ISBN | : |
How to release what holds you back from living the life you want It can be difficult to accept things about ourselves which we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviours. Explore your Dark Side through Shadow Work This book reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships and to live the life you want. Inside you will find topics such as: Learn how our unique stories influence our current reality Transformational questions, thoughtful prompts & journal exercises Rewriting your story - the journey of inner child healing Five key strategies for improving your relationships & communication Release yourself from the shackles of limitation with empowering new beliefs Stop being a victim - healthy strategies to manage stress, anxiety, and overwhelming emotions Eight language strategies to master your unconscious mind Understand the origins of trauma and how it is processed Self-esteem - how it affects your mental health, and how to boost it And much, much more Are you ready to start making lasting positive changes on yourself and those around you? Well then it's time to unleash your full potential with this book!
Author | : Haemin Sunim |
Publisher | : Penguin |
Total Pages | : 274 |
Release | : 2018-12-24 |
Genre | : Body, Mind & Spirit |
ISBN | : 0525504281 |
Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.