A Year Of Meditations 52 Meditations To Change Your Life For The Better
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| Author | : The Abbotts |
| Publisher | : Lulu.com |
| Total Pages | : 298 |
| Release | : 2016-07-04 |
| Genre | : Self-Help |
| ISBN | : 1326724703 |
A Year of Meditations 52 Meditations to Change Your Life for the Better! By The Abbotts Fully Revised Edition If you ever wanted to learn to meditate and have incredible life changing results, this is the book for you. 52 unique and original weekly meditations plus 6 additional daily meditations for each week, will introduce you to the magical world of meditation. You will learn to Zen walk, remove emotional blocks, make better relationships with others, open your heart, find your totem animal, discover your life plans, manifest what you want and much more! You will discover your amazing psychic talents of clairvoyance, clairaudience and clairsentience, using skills you never thought you had! You will learn to become one with the air, water, fire, earth, drift as a snowflake and send Love and Hope to everyone. A must for the novice and the experienced meditator! In 14 pt print for easy reading and illustrated. A Divine Publishing Australia Book. A Beacon of Light Book.
| Author | : Agapi Stassinopoulos |
| Publisher | : Harmony |
| Total Pages | : 322 |
| Release | : 2016-12-27 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0451496019 |
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
| Author | : Robert Greene |
| Publisher | : Penguin |
| Total Pages | : 465 |
| Release | : 2023-09-05 |
| Genre | : Self-Help |
| ISBN | : 059329923X |
From the world’s foremost expert on power and strategy, the New York Times bestselling daily devotional designed to help you seize your destiny. Robert Greene, the #1 New York Times bestselling author, has been the consigliere to millions for more than two decades. Now, with entries that are drawn from his five books, plus never-before-published works, The Daily Laws offers a page of refined and concise wisdom for each day of the year, in an easy-to-digest lesson that will only take a few minutes to absorb. Each day features a Daily Law as well—a prescription that readers cannot afford to ignore in the battle of life. Each month centers around a major theme: power, seduction, persuasion, strategy, human nature, toxic people, self-control, mastery, psychology, leadership, adversity, or creativity. Who doesn’t want to be more powerful? More in control? The best at what they do? The secret: Read this book every day. “Daily study,” Leo Tolstoy wrote in 1884, is “necessary for all people.” More than just an introduction for new fans, this book is a Rosetta stone for internalizing the many lessons that fill Greene’s books and will reward a lifetime of reading and rereading.
| Author | : Karen Casey |
| Publisher | : Mango Media |
| Total Pages | : 176 |
| Release | : 2021-08-10 |
| Genre | : Self-Help |
| ISBN | : 1642504602 |
Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation “52 Ways to Live the Course in Miracles is a compact rendition of how to live with love and forgiveness at the center of our lives." ─Allyson Gracie, Retailing Insight #1 Best Seller in Spiritualism Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations. Use Karen Casey’s 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them. Karen Casey is a beloved author who has helped millions onto the road to recovery with her inspirational self-help and meditation writings. In this inspirational book, Karen takes readers on a journey towards peaceful living by sharing how she has found serenity in her own life. Karen teaches readers that the goal is not perfection, but rather progress towards creating a life of love and peace. Cultivate a simpler, slower, more love-filled life. When Karen Casey was struggling with addiction, she found life-changing inspiration in Helen Schucman’s book, A Course in Miracles. In 52 Ways to Live the Course in Miracles, she shares the ideas she discovered in Helen Schucman's book and the spirituality that we can all bring to our own lives. Find inside: Meditations and affirmations that lead to a simpler, slower life Insights into Helen Schucman’s A Course in Miracles Stories of the author’s own struggles and triumphs on her path to healing If you enjoyed reading other books like Practicing Mindfulness, The Untethered Soul Guided Journal, or A Year of Mindfulness, then you’ll love 52 Ways to Live the Course in Miracles.
| Author | : Deepak Chopra, M.D. |
| Publisher | : Harmony |
| Total Pages | : 338 |
| Release | : 2020-09-22 |
| Genre | : Self-Help |
| ISBN | : 1984825313 |
The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
| Author | : Melody Beattie |
| Publisher | : Simon and Schuster |
| Total Pages | : 200 |
| Release | : 2009-07-22 |
| Genre | : Self-Help |
| ISBN | : 1592857744 |
Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. What gets in the way of serenity? For most people, the answer is life--those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week-by-week guidebook, best-selling self-help author Melody Beattie brings new hope to individuals longing to lead a more serene life.Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Beattie's thoughtful prose and practical advice provide new opportunities for reflection, affirmation, and change.
| Author | : Victor Davich |
| Publisher | : Penguin |
| Total Pages | : 214 |
| Release | : 2004-07-06 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 110120317X |
More information to be announced soon on this forthcoming title from Penguin USA
| Author | : Tara Brach |
| Publisher | : Penguin |
| Total Pages | : 288 |
| Release | : 2019-12-31 |
| Genre | : Psychology |
| ISBN | : 0525522824 |
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
| Author | : James Merritt |
| Publisher | : Harvest House Publishers |
| Total Pages | : 258 |
| Release | : 2015-01-01 |
| Genre | : Religion |
| ISBN | : 0736961038 |
Jesus Christ is the most influential human to ever walk the earth. We've heard and seen so many depictions of Him that we think we know Him better than we actually do. If we took the time to really look at Him, we might be surprised at what we'd find. In 52 Weeks with Jesus, author and pastor James Merritt leads you on a transformational journey as he shares what he's learned over a lifetime of studying Jesus' life and ministry. As you join Dr. Merritt on this journey, you will come to know and encounter Jesus in new and surprising ways and be inspired anew to embrace His invitation, "Come, follow Me." Filled with practical applications and surprising truths, this book will help you more ably answer that ancient question that's as timely today as when it was first posed: "Who do you say that I am?"
| Author | : Joey Hulin |
| Publisher | : David and Charles |
| Total Pages | : 196 |
| Release | : 2024-11-05 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1446313999 |
The Meditation Yearbook is the ultimate guide to exploring and developing a sustainable and fun meditation practice that will enrich reader’s lives. Organized into six themed chapters, 52 different meditations are explained with at a glance sections highlighting its benefits, followed by a clear and easy to follow guide on exactly how to practice the meditation. Designed to be calming, uplifting and engaging, The Meditation Yearbook can be used in a multitude of ways depending on the needs of the reader – either as a year long journey into all the different types of meditation, or as a fun exploratory tool to introduce them to new meditation styles. As a practice, meditation has significant mental health benefits such as for stress reduction, anxiety management, improving memory and battling intrusive thoughts, but it also has proven physical benefits. Meditation has been shown to help improve the quality of sleep, support lowering of blood pressure, and aid in strengthening the immune system and a bodies response to stress. And yet... making meditation part of daily life can be tricky. When we’re constantly on the go and bombarded with responsibilities, finding the time to meditate can seem impossible, not to mention a little dull to our overstimulated 21st century minds. In The Meditation Yearbook, author Joey Hulin finds the perfect solution to these problems and offers 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring. Looking at everything from the mind-body connection to Vipassana meditation, this year long tour of meditative practice encourages constant growth and is the perfect way to make meditation part of your life.
