A Super Natural Guide To Maintain An Healthy Life
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Author | : Beth Greer |
Publisher | : Rodale Books |
Total Pages | : 258 |
Release | : 2009-03-17 |
Genre | : Health & Fitness |
ISBN | : 1605299812 |
“An invaluable book, filled with practical solutions on how to eat healthier, breathe cleaner air, and transform your home into a safe haven, free from toxic chemicals.”—Deepak Chopra From eliminating chemicals in your food and water to choosing clean beauty products, let the Super Natural Mom teach you everything you need to know to “live clean” in a toxic world! Beth Greer had been living what she considered a healthy lifestyle when a medical crisis prompted her to reevaluate everything—from the food she ate to the personal-care products she used and the environment she lived in. Now, in Super Natural Home, she shows the alarming extent of the dangerous chemicals we unwittingly expose ourselves to every day. As she did in her own life, she invites readers to put their lives under a microscope. The straightforward, solutions-based approach of Super Natural Home—complete with quizzes to help identify and correct potential toxic hot zones—speaks directly to what environment-conscious consumers really need: ultra-practical advice on what they can do right now to limit exposure to the poisons that are endangering them and their children. At a time when impeccable scientific research points to an alarming correlation between common chemical compounds and cancers, allergies, psychiatric disorders, and birth defects, among other serious health concerns, Super Natural Home gives consumers the tools to start protecting themselves and their families. Praise for Super Natural Home “Beth Greer’s clear, comprehensive, and practical book is a godsend for anyone living in America who wants to make a real impact on reducing the pollutions and poisons that are ubiquitous in our surroundings. She’s full of good humor, yet will help you live a far cleaner and more wholesome life than you might have thought possible. Hats off to her. Read this book.”—Peter Coyote, actor and author “Making simple changes can often have a profound impact not only on you and your family’s health but also on the planet. Beth Greer has done a fabulous job of creating a practical resource that will let you know what these changes are and how to easily implement them.”—Joseph Mercola, DO, founder of Mercola
Author | : Adams Media |
Publisher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2017-08-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 1507204302 |
Discusses different aspects of beliefs about life after death, including theories about the afterlife in modern cultures, communication with the dead, miracles, ghost hunting techniques, and near-death experiences.
Author | : Aaron W. Reed |
Publisher | : One Meal at a Time Press |
Total Pages | : 282 |
Release | : 2011-01-21 |
Genre | : |
ISBN | : 9780986360800 |
Aaron W. Reed is a prize-winning bodybuilder and former WWE pro wrestler whose intense self-study of nutrition led him to a powerful discovery. Strictly through "eating correctly," athletes can deliver top performance and create physiques beyond any goal. In The SuperNatural Lifestyle, Aaron takes readers on a journey that dispels food myths and answers an often-confusing question: "What should I be eating?" The solution is simple yet unbelievably dynamic. Eat whole foods and learn how to listen to your own body because the body is our wisest teacher. Aaron shares the principles he developed to naturally manipulate the metabolism to its best advantage through "eating correctly." In The SuperNatural Lifestyle, readers will discover: The importance of never combining sugars and fats How meal cadences can build an unbelievable physique Why it is so important to eat whole foods instead of "what have ya" How to manipulate your natural insulin spike for SuperNatural results The "secret" post-workout meal developed by Aaron for metabolic power How the body can naturally achieve good health Aaron's meal templates that can be individualized And much, much more The SuperNatural Lifestyle ISN'T JUST FOR BODYBUILDERS. It's for anyone who wants a better sense of wellbeing and high-level energy in a world where poor nutrition has become standard for most. Readers will find menu templates created by Aaron for everyone from those who don't exercise that often to "9-to-5ers" working toward optimum fitness. Aaron's goal is to start a Wellness Revolution. Join him. You will achieve success and good health that exceed your highest dreams."
Author | : Jordan Seng |
Publisher | : InterVarsity Press |
Total Pages | : 225 |
Release | : 2013-05-14 |
Genre | : Religion |
ISBN | : 0830895523 |
In Miracle Work Jordan Seng tells remarkable stories of physical healings and prophetic messages. His reflections explore the challenges of relying on God's power in contemporary ministry, and help us train and prepare ourselves for the manifestation of power in our work with others.
Author | : C.N.C. Smith, B.S.O.M. Laura Harris |
Publisher | : Chosen Books |
Total Pages | : 249 |
Release | : 2017-12-05 |
Genre | : Religion |
ISBN | : 1493411705 |
Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down. What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is! Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life. Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.
Author | : Kris Vallotton |
Publisher | : Destiny Image Publishers |
Total Pages | : 223 |
Release | : 2007-10-28 |
Genre | : Cooking |
ISBN | : 0768497256 |
In this powerful book Kris Vallotton reaches into God s arsenal and equips the Body of Christ with supernatural weapons of warfare that will destroy the works of darkness and catapult you into your divine destiny. If you have ever felt bored, powerless or overwhelmed by the world around you, this book is for you. Developing a Supernatural Lifestyle will teach you how to proactively grow the gifts of the Spirit in your life and show you how to have a Kingdom worldview that gives you timeless perspective.
Author | : Laura Sanders LMT |
Publisher | : Balboa Press |
Total Pages | : 114 |
Release | : 2021-07-14 |
Genre | : Self-Help |
ISBN | : 198227042X |
Supernatural Recovery is a roadmap to recovery using heart-centered, practical tools to help anyone seeking help for addiction or other maladaptive coping mechanisms. These practices can be especially useful for empaths and highly sensitive individuals. This book will show you how to build a solid physical and emotional foundation so you can overcome triggers. You will also learn about releasing trauma from your body and calming your nervous system without the use of chemicals. And finally, Supernatural Recovery will help you find a deep love and compassion for yourself as you move through your own healing journey.
Author | : |
Publisher | : Xulon Press |
Total Pages | : 222 |
Release | : |
Genre | : |
ISBN | : 1612156398 |
Author | : Yahiya Emerick |
Publisher | : Penguin |
Total Pages | : 258 |
Release | : 2008-02-05 |
Genre | : Body, Mind & Spirit |
ISBN | : 1440636443 |
Discover moving meditation with one of today's top-selling poets Rumi was a 13th-century Sufi theologian and poet who spoke of love, unity with God, and spiritual growth. Rumi and his followers, known as the Whirling Dervishes, employed music, poetry, and dance to become closer to God. This guide brings the unique practice of moving meditation to American readers, offering more than 40 meditations based on Rumi's poems. • Includes a timeline of Rumi's life, a glossary, and resources for further exploration
Author | : Alyson Noël |
Publisher | : Simon and Schuster |
Total Pages | : 352 |
Release | : 2022-03-22 |
Genre | : Juvenile Fiction |
ISBN | : 1534498257 |
Stranger Things meets Sideways Stories from Wayside School in this quirky supernatural middle grade novel about a boy on an unlikely quest to uncover an enchanted book to defeat an unearthly nemesis—from New York Times bestselling author Alyson Noël. When he first started seeing ghosts, Max mistakenly assumed everyone else could see them, too. Now, after years of being blamed for the pranks of mischievous spirits, Max is determined to do whatever it takes to make himself normal. But when he’s sent to spend the summer with his eccentric grandfather, Ramhart, being normal becomes impossible. Here in Glimmerville, bakeries sell enchanted pies, the lake is infested with mermaids, the town’s beloved ghosts roam free, and Ramhart himself is celebrated as the world’s most famous monster hunter. At first, all Max wants is to survive the summer, but the more time he spends in Glimmerville, the more he starts to wonder if he’s finally found a place where he can truly be himself. But when a supernatural attack steals Ramhart’s soul, Max—with the help of a few new friends—must go on a quest to find his grandfather’s renowned Field Guide, an enchanted book that contains all the knowledge Ramhart has gathered about defeating unearthly nemeses. And if they don’t find the book fast, Glimmerville will crumble into chaos, and Max will lose the only person who’s ever made him feel at home.