A Review Of The Air Force Fitness Assessment
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| Author | : Sean Robson |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2021 |
| Genre | : Physical education and training, Military |
| ISBN | : |
Military readiness requires service members to be mentally and physically fit to perform duties in various environments. To determine whether service members have the requisite physical fitness to serve, the U.S. Air Force (AF) and its sister services have established various medical and physical standards. These standards are first applied as part of an initial screening for military entrance. After joining, service members must continue to maintain fitness in accordance with their respective service policies. This report presents an overview of research relevant to fitness assessment (FA) components to ensure airmen readiness, support the National Defense Strategy, and promote a culture of health and well-being across the AF. The authors conducted an evaluation of the AF-FA using scientific evidence drawn from published literature on relevant FA components, with an emphasis on the potential for current assessments to meet overall health and deployment requirements. Evidence from the literature was augmented with workshops and discussions with a variety of subject-matter experts, including those familiar with deployment readiness training. The authors also identify potential gaps and offer recommendations for improvement. The work in this report should be of interest to military policymakers and researchers involved in setting and evaluating military physical fitness standards.
| Author | : U. S. Air Force |
| Publisher | : |
| Total Pages | : 582 |
| Release | : 2018-07-17 |
| Genre | : Reference |
| ISBN | : 9781387952380 |
This handbook implements AFPD 36-22, Air Force Military Training. Information in this handbook is primarily from Air Force publications and contains a compilation of policies, procedures, and standards that guide Airmen's actions within the Profession of Arms. This handbook applies to the Regular Air Force, Air Force Reserve and Air National Guard. This handbook contains the basic information Airmen need to understand the professionalism required within the Profession of Arms. Attachment 1 contains references and supporting information used in this publication. This handbook is the sole source reference for the development of study guides to support the enlisted promotion system. Enlisted Airmen will use these study guide to prepare for their Promotion Fitness Examination (PFE) or United States Air Force Supervisory Examination (USAFSE).
| Author | : David Soto |
| Publisher | : |
| Total Pages | : 42 |
| Release | : 2016-03-10 |
| Genre | : |
| ISBN | : 9781541152250 |
If you have never failed your PT Test, then this little book is not for you. Sorry, save your money and go buy a Monster instead.If have recently failed, concerned about an upcoming assessment, want to get leadership off your back, tired of bad advice that doesn't work from people who have never failed, never want your PT Test to interfere with your career ever again, just plain frustrated, or have troops that have failed, keep reading!I have gone from failing and being in "the program" to ending my career with a 97.5. My goal is to produce the same results for all the Airmen out there, who are struggling with the PT Test, themselves.This is not going to turn you into a machine overnight. This not my version of P90X. This is not Weight Watchers. I am not going to sell you a magic drink powder. I am not going to ask you to join a network marketing or multi level marketing scheme. What I am going to give you is information and guidance.The Air Force Physical Fitness Assessment is broken down to three parts. Strength, Aerobic Endurance, and Waist Measurement. In this book I will give you unconventional methods to address each of these.I will help you Pass Your PT Test by covering the following:*Strength (push-ups and sit-ups)- I can teach you how to improve these numbers drastically in 30 days by teaching you how to "grease the groove."*Aerobic Endurance (1.5 mile run)- This one isn't so easy. We will address ankle and foot mobility, running efficiency and training to specifically target you heart and lungs.*Body Composition (waist measurement)- This can be easy but in most cases we really need to spend some time on this. We will cover food addiction, inflammatory foods and stress management.Although I am retired, I still want to serve. The best way I see that's possible is to apply my years of research and experience to helping Airman never let the PT Test get in the way of a 5 EPR, promotion, or assignment ever again.
| Author | : National Research Council |
| Publisher | : National Academies Press |
| Total Pages | : 264 |
| Release | : 2006-02-27 |
| Genre | : Medical |
| ISBN | : 0309164877 |
The U.S. Department of Defense (DoD) faces short-term and long-term challenges in selecting and recruiting an enlisted force to meet personnel requirements associated with diverse and changing missions. The DoD has established standards for aptitudes/abilities, medical conditions, and physical fitness to be used in selecting recruits who are most likely to succeed in their jobs and complete the first term of service (generally 36 months). In 1999, the Committee on the Youth Population and Military Recruitment was established by the National Research Council (NRC) in response to a request from the DoD. One focus of the committee's work was to examine trends in the youth population relative to the needs of the military and the standards used to screen applicants to meet these needs. When the committee began its work in 1999, the Army, the Navy, and the Air Force had recently experienced recruiting shortfalls. By the early 2000s, all the Services were meeting their goals; however, in the first half of calendar year 2005, both the Army and the Marine Corps experienced recruiting difficulties and, in some months, shortfalls. When recruiting goals are not being met, scientific guidance is needed to inform policy decisions regarding the advisability of lowering standards and the impact of any change on training time and cost, job performance, attrition, and the health of the force. Assessing Fitness for Military Enlistment examines the current physical, medical, and mental health standards for military enlistment in light of (1) trends in the physical condition of the youth population; (2) medical advances for treating certain conditions, as well as knowledge of the typical course of chronic conditions as young people reach adulthood; (3) the role of basic training in physical conditioning; (4) the physical demands and working conditions of various jobs in today's military services; and (5) the measures that are used by the Services to characterize an individual's physical condition. The focus is on the enlistment of 18- to 24-year-olds and their first term of service.
| Author | : Whitfield East |
| Publisher | : CreateSpace |
| Total Pages | : 290 |
| Release | : 2013-12 |
| Genre | : |
| ISBN | : 9781494444969 |
"The Drillmaster of Valley Forge-Baron Von Steuben-correctly noted in his "Blue Book" how physical conditioning and health (which he found woefully missing when he joined Washington's camp) would always be directly linked to individual and unit discipline, courage in the fight, and victory on the battlefield. That remains true today. Even an amateur historian, choosing any study on the performance of units in combat, quickly discovers how the levels of conditioning and physical performance of Soldiers is directly proportional to success or failure in the field. In this monograph, Dr. Whitfield "Chip" East provides a pragmatic history of physical readiness training in our Army. He tells us we initially mirrored the professional Armies of Europe as they prepared their forces for war on the continent. Then he introduces us to some master trainers, and shows us how they initiated an American brand of physical conditioning when our forces were found lacking in the early wars of the last century. Finally, he shows us how we have and must incorporate science (even when there exists considerable debate!) to contribute to what we do-and how we do it-in shaping today's Army. Dr. East provides the history, the analysis, and the pragmatism, and all of it is geared to understanding how our Army has and must train Soldiers for the physical demands of combat. Our culture is becoming increasingly ''unfit," due to poor nutrition, a lack of adequate and formal exercise, and too much technology. Still, the Soldiers who come to our Army from our society will be asked to fight in increasingly complex and demanding conflicts, and they must be prepared through new, unique, and scientifically based techniques. So while Dr. East's monograph is a fascinating history, it is also a required call for all leaders to better understand the science and the art of physical preparation for the battlefield. It was and is important for us to get this area of training right, because getting it right means a better chance for success in combat.
| Author | : Nicholas Van Wormer |
| Publisher | : Savas Beatie |
| Total Pages | : 250 |
| Release | : 2010-11-15 |
| Genre | : History |
| ISBN | : 1611210615 |
A week-by-week guide to surviving boot camp—includes interviews with recent graduates, recruiters, and instructors. Air Force basic training is challenging both mentally and physically. The Ultimate Guide to Air Force Basic Training shows you, step by step, how to survive and thrive in today’s basic training program. Beginning with the recruiting process and taking you all the way through basic training graduation day, this book answers your questions and helps alleviate your fears and concerns as you enter this new and exciting period of your life. Senior Airman Nicholas Van Wormer’s book is a fresh and updated insider’s view of what you will encounter and how to perform in order to graduate at the top of your class. It also includes interviews with recent basic training graduates, recruiters, and even military training instructors to better provide you with the most detailed guide to Air Force basic training ever published. It also explains acronyms and terms, mistakes to avoid, the all-important ASVAB test—and even offers tips on what to bring with you. Whether you’re getting ready to ship out to basic training or just looking into the different military options available to you, The Ultimate Guide to Air Force Basic Training is an invaluable tool that will help guide you through. Whether you are getting ready to ship out to basic training or just looking into the different military options available to you, The Ultimate Guide to Air Force Basic Training is an invaluable tool that will help guide you through an otherwise daunting and difficult process.
| Author | : Sean Robson |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Business & Economics |
| ISBN | : 9780833088055 |
Describes a methodology for establishing physical fitness standards for four Air Force occupational specialties, as part of a broader Air Force effort to measure the physical readiness of airmen to perform their jobs.
| Author | : National Academies of Sciences, Engineering, and Medicine |
| Publisher | : National Academies Press |
| Total Pages | : 289 |
| Release | : 2021-03-02 |
| Genre | : Business & Economics |
| ISBN | : 0309678684 |
The USAir Force human capital management (HCM) system is not easily defined or mapped. It affects virtually every part of the Air Force because workforce policies, procedures, and processes impact all offices and organizations that include Airmen and responsibilities and relationships change regularly. To ensure the readiness of Airmen to fulfill the mission of the Air Force, strategic approaches are developed and issued through guidance and actions of the Office of the Deputy Chief of Staff for Manpower, Personnel and Services and the Office of the Assistant Secretary of the Air Force for Manpower and Reserve Affairs. Strengthening US Air Force Human Capital Management assesses and strengthens the various U.S. Air Force initiatives and programs working to improve person-job match and human capital management in coordinated support of optimal mission capability. This report considers the opportunities and challenges associated with related interests and needs across the USAF HCM system as a whole, and makes recommendations to inform improvements to USAF personnel selection and classification and other critical system components across career trajectories. Strengthening US Air Force Human Capital Management offers the Air Force a strategic approach, across a connected HCM system, to develop 21st century human capital capabilities essential for the success of 21st century Airmen.
| Author | : NSCA-National Strength & Conditioning Association |
| Publisher | : Human Kinetics |
| Total Pages | : 688 |
| Release | : 2017-01-27 |
| Genre | : Sports & Recreation |
| ISBN | : 1450457304 |
NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.
| Author | : |
| Publisher | : |
| Total Pages | : 28 |
| Release | : 1994 |
| Genre | : Basic training |
| ISBN | : |
