A Primer for the Exercise and Nutrition Sciences

A Primer for the Exercise and Nutrition Sciences
Author: Christopher B. Scott
Publisher: Springer Science & Business Media
Total Pages: 167
Release: 2009-01-09
Genre: Science
ISBN: 1603273832

What a journey writing this text has been. The lengthy voyage started well before the idea hatched of authoring a text that contained the word “thermodynamics”! I was informed by my good friend and sometimes colleague Dr. Jose Antonio that by including that word in the title, nutritionists and exercise physiologists might avoid the subject. But almost every step of my expedition was taken on a rather solid foundation of thermodynamics and as such the topic could not possibly be omitted from the title or the text of a book about bioenergetics and energy expenditure. I am not a physicist. In fact I ?rst went to college to become a football coach. That vocational choice began to deteriorate when taking the mandatory anatomy and physiology courses required of all physical education majors. This information was exciting; my interest in physical education began to wane. During sophomore year, I answered an advertisement in the school newspaper requesting research subjects.

Bioenergetics Primer for Exercise Science

Bioenergetics Primer for Exercise Science
Author: Jie Kang
Publisher: Human Kinetics
Total Pages: 232
Release: 2008
Genre: Medical
ISBN: 9780736062411

"More in-depth than cursory discussions found in exercise physiology texts and more practical and accessible than dedicated bioenergetics texts, Bioenergetics Primer for Exercise Science encompasses all the up-to-date research and information regarding human bioenergetics and energy metabolism. It offers both students and professionals a depth of knowledge that will inform their further study, research, and profession."--Jacket.

Biochemistry Primer for Exercise Science

Biochemistry Primer for Exercise Science
Author: Peter M. Tiidus
Publisher: Human Kinetics
Total Pages: 679
Release: 2012-05-01
Genre: Science
ISBN: 149258343X

Students trained in traditional exercise physiology have learned the basic concepts of energy but often don’t fully understand human energy consumption at the molecular level. Biochemistry Primer for Exercise Science, Fourth Edition, provides an introduction to biochemistry that will give readers greater insight into the molecular aspects of human physical activity. Reflecting the rapid development of the field, this classic text continues to present the essentials of biochemistry—molecular biology, basic chemistry, metabolism, and transcription regulation—in an easy-to-understand format. The fourth edition features the most recent research in exercise biochemistry plus new and revised content, including the following: • All-new coverage of the control of biochemistry and biochemical and muscular adaptations to exercise and training via signaling pathways, an area of study that has received much attention in recent years • Added information on the regulation of gene expression, which highlights the need for students to comprehend the basics of molecular biology • Next Stage sections in each chapter, which lead students toward emerging areas of knowledge in the field by examining new or controversial areas of research • An integration of the chapters on DNA, RNA, and the regulation of protein synthesis to provide a more focused and effective presentation of these key concepts Biochemistry Primer for Exercise Science, Fourth Edition, combines information from nutrition, physiology, and biochemistry to provide a clear explanation of the working of metabolism and the human body’s response to physical activity. Special elements throughout the text help to demystify this complex and dynamic field of study. Key points reinforce essential concepts and aid readers in relating them to sport and exercise. Chapter summaries outline important information to take away, and review questions with answers allow readers to test their knowledge of each chapter’s content. A comprehensive glossary and the list of abbreviations found on the inside front and back covers help readers become familiar with commonly used biochemistry terms, and a reference list provides a starting point for exploring areas of interest in more detail. With its combination of essential topics, new findings, and future directions in research, Biochemistry Primer for Exercise Science, Fourth Edition, is a perfect resource for anyone looking to build an understanding of exercise biochemistry. Both students and professionals alike will find the information they need to begin their exploration of this fascinating field of study.

Biochemistry Primer for Exercise Science

Biochemistry Primer for Exercise Science
Author: Michael E. Houston
Publisher: Human Kinetics Publishers
Total Pages: 267
Release: 2006
Genre: Medical
ISBN: 9780736056120

The latest edition of Biochemistry Primer for Exercise Scienceprovides upper-level undergraduate and graduate students with an understanding of the essential concepts of biochemistry--molecular biology, basic chemistry, metabolism, and transcription regulation--in an easy-to-understand format. This text builds on the success of the previous edition by offering new topics, new organization of chapters, greater interpretation and integration of key concepts, and new and improved illustrations that clarify the content. Biochemistry Primer for Exercise Science, Third Editionis the first volume in Human Kinetics' Primers in Exercise Science Series. With its updated information based on new research and ideas from exercise science and molecular biology and its greater interpretation of biochemistry in the context of the active human, this volume is the only text of its kind in this field. Students trained in traditional exercise physiology can understand basic concepts of energy, but without the knowledge gained from this book they might lack the ability to apply these principles to everyday life. New information and approaches in this book include the following: -Reorganized chapters give greater attention to the mechanism behind the concepts. Basic metabolic pathways and mechanisms are outlined and the role of exercise in modulating those pathways and mechanisms is addressed. -A deeper and more thorough integration of the topics adds context and aids in comprehension. -New review questions with answers are provided. -A section on oxidative stress and its implications to lifestyle and health are included. -A new section covers signal transduction that leads to changes in the expression of genes and in the amounts of specific proteins. -A thoroughly revamped chapter covers bioenergetics with an overview of energy systems and their role in exercise. This is followed by the more rigorous thermodynamics concepts. In addition, each chapter addresses the newest, most sophisticated information, discusses future research directions, and contains key points to reinforce understanding. The book also provides a list of abbreviations, conveniently located on the inside front cover, to help the reader become familiar with commonly used biochemistry terms; chapter summaries; a glossary; and a comprehensive reference list to help students absorb and apply the content. This new edition fully integrates the concepts of biochemistry and physiology of exercise and provides critical information on how genes are controlled. In doing so, it melds the fields of human nutrition, physiology, and biochemistry into a more unifying science, and it presents students with the biochemistry content they need in order to understand the molecular aspects of human physical activity. The text helps prepare students for what lies ahead, and it is a great tool for professionals in related fields who want to learn about the biochemistry of exercise. Each volume in Human Kinetics' Primers in Exercise Science Series provides students and professionals alike with a non-intimidating basic understanding of the science behind each topic in the series, and where appropriate, how that science is applied. These books are written by leading researchers and teachers in their respective areas of expertise to present in an easy-to-understand manner essential concepts in dynamic, complex areas of scientific knowledge. The books in the series are ideal for researchers and professionals that need to obtain background in an unfamiliar scientific area or as an accessible basic reference for those that will be returning to the material often.

Sport and Exercise Nutrition

Sport and Exercise Nutrition
Author: Susan A. Lanham-New
Publisher: John Wiley & Sons
Total Pages: 582
Release: 2011-08-10
Genre: Medical
ISBN: 1444344889

Please note that digital editions do not include all the illustrations found in the printed book. Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis. In addition books provide a means to enable teachers and students to explore the core principles of nutrition and to apply these throughout their training to foster critical thinking at all times. This NS Textbook on Sport and Exercise Nutrition has been written to cover the latest information on the science and practice of sport and exercise nutrition. A key concept behind this textbook is that it aims to combine the viewpoints of world leading nutrition experts from both academia/research and a practical stand point. Plus where necessary there are additional practitioner based authors to ensure theory is translated into practice for each chapter in the form of either ‘practice tips' or ‘information sheets' at the end of relevant chapters. The textbook in essence can be divided into three distinct but integrated parts: Part 1: covers the key components of the science that supports the practice of sport and exercise nutrition including comprehensive reviews on: nutrients both in general and as exercise fuels; exercise physiology; hydration, micronutrients; and supplements. Part 2: moves into focusing on specific nutrition strategies to support different types of training including: resistance; power/sprint; middle distance/speed endurance; endurance; technical/skill, team; and specific competition nutrition needs. The unique format of this textbook is that it breaks down nutrition support into training specific as opposed to the traditional sport specific support. This reflects the majority of current sport and exercise requirements of the need to undertake concurrent training and therefore facilitating targeted nutrition support to the different training components through the various macro and micro training cycles. Part 3: explores some of the practical issues encountered in working in the sport and exercise nutrition field and includes key sport related topics such as: disability sport; weight management; eating disorders; bone and gut health; immunity; injury; travel; and special populations and situations. READERSHIP: Students of nutrition and dietetics at both undergraduate and postgraduate level. All those working in the field of nutrition and related health sciences.

ACSM's Nutrition for Exercise Science

ACSM's Nutrition for Exercise Science
Author: Dan Benardot
Publisher: Lippincott Williams & Wilkins
Total Pages: 1096
Release: 2024-08-12
Genre: Medical
ISBN: 1975197186

An invaluable resource for both exercise science majors and non-majors, ACSM's Nutrition for Exercise Science, 2nd Edition, demystifies the relationship between nutrition and exercise science and prepares you to confidently apply concepts to clinical practice. Drawing on author Dan Benardot's extensive experience as an instructor, scientist, this engaging, authoritative text delivers an evidence-based yet accessible exploration of how nutrition impacts various aspects of active populations, from general health to muscle development, exercise recovery, injury prevention, and psychological well-being. Real-world examples and case studies bring difficult concepts to life, equipping you with the knowledge and confidence to support the nutritional needs of active populations throughout your healthcare career.

Exercise Biochemistry

Exercise Biochemistry
Author: Vassilis Mougios
Publisher: Human Kinetics Publishers
Total Pages: 498
Release: 2019-02-04
Genre: Biography & Autobiography
ISBN: 1492529044

Exercise Biochemistry, Second Edition, offers a clear explanation of how exercise affects molecular-level functioning in athletes and nonathletes, both healthy and diseased.

Sports and Exercise Nutrition

Sports and Exercise Nutrition
Author: William D. McArdle
Publisher: Lippincott Williams & Wilkins
Total Pages: 720
Release: 2018-11-26
Genre: Medical
ISBN: 1975109147

Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. This edition of McArdle, Katch, and Katch’s respected text reflects the most recent, evidence-based information on how nutrition affects exercise and sports performance. Using high quality research to illustrate teaching points, the authors provide detailed yet accessible coverage of the science of exercise nutrition and bioenergetics, along with valuable insights into how the principles work in the real world of physical activity and sports medicine. New content, new research citations, and new case studies throughout help prepare students for a successful career in exercise science.

Nutrition in Exercise and Sport, Third Edition

Nutrition in Exercise and Sport, Third Edition
Author: Ira Wolinsky
Publisher: CRC Press
Total Pages: 708
Release: 2022-01-28
Genre: Health & Fitness
ISBN: 1000722163

The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.