A Pocket Coach: The Calm Coach

A Pocket Coach: The Calm Coach
Author: Sarah Jane Arnold
Publisher: Michael O'Mara Books
Total Pages: 105
Release: 2018-10-18
Genre: Self-Help
ISBN: 1789290139

Including exercise and step-by-step techniques for regaining your equilibrium.

A Pocket Coach: The Sleep Coach

A Pocket Coach: The Sleep Coach
Author: Dr Sarah Jane Arnold
Publisher: Michael O'Mara
Total Pages: 0
Release: 2018-10-18
Genre: Health & Fitness
ISBN: 9781782439172

Your cool pocket companion and one-stop guide to improve your sleep! The third in this pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life.

A Pocket Coach: The Kindness Coach

A Pocket Coach: The Kindness Coach
Author: Sarah Jane Arnold
Publisher: Michael O'Mara Books
Total Pages: 84
Release: 2018-10-18
Genre: Self-Help
ISBN: 1789290155

Your wellbeing pocket companion and one-stop guide to kindness! The fourth in this pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness.

A Pocket Coach: The Confidence Coach

A Pocket Coach: The Confidence Coach
Author: Sarah Jane Arnold
Publisher: Michael O'Mara Books
Total Pages: 79
Release: 2018-10-18
Genre: Self-Help
ISBN: 1789290147

Your cool pocket companion and one-stop guide to capturing confidence! The second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life.

A Pocket Coach: The Sleep Coach

A Pocket Coach: The Sleep Coach
Author: Sarah Jane Arnold
Publisher: Michael O'Mara Books
Total Pages: 82
Release: 2018-10-18
Genre: Health & Fitness
ISBN: 1789290163

Your cool pocket companion and one-stop guide to improve your sleep! The third in this pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life.

Back Pocket Coach

Back Pocket Coach
Author: Diane Brennan
Publisher:
Total Pages:
Release: 2017-01-06
Genre:
ISBN: 9780692817155

Back Pocket Coach(TM) provides 33 power-packed communication strategies to support you in creating satisfying conversations that result in good outcomes for you and others. These just-in-time strategies will help you move through conversations masterfully, whether you're engaging with one person or a team of people.

The Mindful Parent

The Mindful Parent
Author: Shirley Pastiroff
Publisher:
Total Pages: 242
Release: 2020-09
Genre: Family & Relationships
ISBN: 9780473520168

Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, and transform how you parent. With a few simple techniques, The Mindful Parent takes you on a timely and liberating journey to the heart of what we all really want - a deep and lasting relationship with our children.

A Pocket Coach: The Calm Coach

A Pocket Coach: The Calm Coach
Author: Dr Sarah Jane Arnold
Publisher: Michael O'Mara
Total Pages: 0
Release: 2018-10-18
Genre: Self-Help
ISBN: 9781782439158

Your cool pocket companion and one-stop guide to keeping calm! A one-stop stress-buster in a handy, cool, gift format! The first in this pocket-sized range of gift self-help titles, designed to help you manage everyday common stress and anxiety.

A Pocket Coach: The Positivity Coach

A Pocket Coach: The Positivity Coach
Author: Gill Thackray
Publisher: Michael O'Mara Books
Total Pages: 80
Release: 2020-12-31
Genre: Self-Help
ISBN: 1789292557

A Pocket Coach: The Positivity Coach is full of practical detail and exercises to help the reader learn about how to create a more positive outlook and strengthen their resilience by setting positive intentions.

The Calm Coach

The Calm Coach
Author: Sarah Jane Arnold
Publisher:
Total Pages: 126
Release: 2018
Genre:
ISBN: 9781435170483