A Moms Guide To Keeping Healthy Kids
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Author | : Sheila Kilbane, MD |
Publisher | : Harper Horizon |
Total Pages | : 304 |
Release | : 2021-09-14 |
Genre | : Health & Fitness |
ISBN | : 0785241078 |
One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child's chronic illness from the inside out. In Healthy Kids, Happy Moms, Dr. Kilbane equips you with the information and tools you need to transform your child's health such as: A new approach to assessing your child's symptoms and learning how seemingly different symptoms are related The role of inflammation in recurrent childhood illnesses How to uncover the root of your child's inflammation, which drives recurrent illnesses The important role gut health plays in overall health 32 kid-friendly recipes to help even the busiest families make significant changes Healthy Kids, Happy Moms also describes what nutrients your child might be deficient in and what foods he or she may need more or less of, and identifies the correct supplements for your child when needed and how to take them for maximum benefit. In this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child's health for good. This book will give you the peace of mind you want, need, and deserve!
Author | : Kate Rope |
Publisher | : St. Martin's Griffin |
Total Pages | : 308 |
Release | : 2018-05-01 |
Genre | : Health & Fitness |
ISBN | : 1250105595 |
Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.
Author | : Robert S. Mendelsohn, MD |
Publisher | : Ballantine Books |
Total Pages | : 306 |
Release | : 1987-05-12 |
Genre | : Family & Relationships |
ISBN | : 0345342763 |
Dr. Robert Mendelsohn, renowned pediatrician and author advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. PLUS, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.
Author | : Christopher Gavigan |
Publisher | : Penguin |
Total Pages | : 383 |
Release | : 2008-04-17 |
Genre | : Family & Relationships |
ISBN | : 1440632162 |
Learn how to create a cleaner, greener, safer home with Christopher Gavigan and the trusted experts at Healthy Child Healthy World. Healthy Child Healthy World is the essential guide for parents! All parents want a happy and healthy child in a safe home, but where do they start? It starts with the small steps to creating a healthier, less toxic, and more environmentally sound home, and this is the definitive book to get you there. Unfortunately, tens of millions of Americans, overwhelmingly children, now face chronic disease and illnesses including cancer, autism, asthma, allergies, birth defects, ADD/ADHD, obesity/diabetes, and learning and developmental disabilities. The number gets higher each year and more parents ask WHY? Scientific evidence increasingly finds chemicals in everyday products like cleaning supplies, beauty care and cosmetics, home furnishings, plastics, food, and even toys that are contributors to these ailments. The good news is that you can something to protect your children with a few simple changes! Inside, you'll find practical, inexpensive, and easy lifestyle advice for every stage of parenting including: *Advice on preparing a nontoxic nursery for a new baby *What every expectant mom needs to do to have a safer pregnancy *Clarifying which plastics and baby products to avoid and the healthier solutions *Tips to take to the grocery store, including the most and least pesticide-laden fruits and vegetables and the best healthy kid-approved snacks *Which beauty care / cosmetic products pose the biggest risk to health *The best recipes for healthy snacks, low-cost and safe homemade cleaners, and non-toxic art supplies *How to easily minimize allergens, dust, and lead *A greener garden, yard, and outdoor spaces *Tips to keep your pets healthy, and the unwanted pests out naturally *Renovation ideas, naturally fresher indoor air, and safer sleeping options, *An 27 page extensive shopper's guide to most trusted and best products every home needs Inside is also packed with over 40 featured contributions from renowned doctors, environmental scientists, and public-health experts like Dr. Harvey Karp, Dr Philip Landrigan, and William McDonough, as well as many celebrity parents like Gwyneth Paltrow, Tobey Maguire, Sheryl Crow, Erin Brockovich and Tom Hanks. A special featured contribution from First Lady Michelle Obama on her best ways of coping with her daughter's asthma.
Author | : Aviva Jill Romm |
Publisher | : Celestial Arts |
Total Pages | : 450 |
Release | : 2003-08-06 |
Genre | : Health & Fitness |
ISBN | : 1587611929 |
Committed to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In Naturally Healthy Babies and Children midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health issues of children, from newborns to preadolescents. Aviva's whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. Naturally Healthy Babies and Children is indispensable reading for families seeking safe, effective ways to practice healing techniques at home.
Author | : |
Publisher | : Simon and Schuster |
Total Pages | : 160 |
Release | : 2021-05-04 |
Genre | : Family & Relationships |
ISBN | : 1510765948 |
The essential guide for work from home moms everywhere! More than half of kids across the United States are learning virtually from home. There are fewer daycare spots than ever before. And more and more moms are clocking into their jobs from the kitchen table. The coronavirus pandemic has erased the lines between work and home, and made balancing the two more challenging than ever. This book, chock full of wisdom from the writers and editors at Working Mother, provides solutions for moms tasked with filling the role of employee, teacher and parent, all while attempting to maintain a semblance of sanity. Some of the many topics that this practical compendium addresses include: How to manage your mental health. Tips for taking care of an infant while working from home. A plan to balance work and family. How to create a workspace and a playspace under the same roof. And much more!
Author | : Ana-Maria Temple |
Publisher | : |
Total Pages | : |
Release | : 2021-11 |
Genre | : |
ISBN | : 9781735622224 |
Author | : Barbara Rodriguez |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 274 |
Release | : 2012-02-28 |
Genre | : Cooking |
ISBN | : 0738214892 |
"Supernanny" meets "The Sneaky Chef: " a celebrity nanny's holistic vegan program that gets kids to eat better and live calmer, more connected lives
Author | : Angela C. Mattke |
Publisher | : Rosetta Books |
Total Pages | : 546 |
Release | : 2019-04-16 |
Genre | : Health & Fitness |
ISBN | : 0795352298 |
A parent’s guide from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Drawing from the collective wisdom of pediatric experts at Mayo Clinic, ranked #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They’ll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience. This book is intended to be a companion manual for navigating those early to middle childhood years, offering encouragement and trusted advice from some of the best experts around, and helping your family find success. The book is divided into 6 sections: · Section 1 addresses growth and development · Section 2 focuses on health and safety · Section 3 discusses important topics related to emotional wellbeing · Section 4 covers common illnesses and concerns · Section 5 is devoted to special circumstances in raising a child · Section 6 provides tips and guidance creating a healthy family unit
Author | : Frances Largeman-Roth |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 322 |
Release | : 2009-05-01 |
Genre | : Health & Fitness |
ISBN | : 1402241607 |
"Feed the Belly is overdue! If you are pregnant or living with someone who is, you will find this book to be invaluable to the pregnancy. It has knowledgeable information, great anecdotes, recipes and tips for navigating the challenges and surprises of pregnancy. Feed the Belly can help in creating a happier, healthier journey for the whole family." —Cat Cora, the first female Iron Chef and author of Cooking from the Hip If you've got a bun in the oven... Feed the Belly is your healthy eating guidebook. The only eating guide for expectant moms that helps indulge cravings while giving baby—and mom—the essential nutrients they need, Feed the Belly offers a complete look at healthy eating for all nine months. Written by new mom and Health magazine editor and dietitian Frances Largeman-Roth, Feed the Belly covers: What to eat to get pregnant How to pick the right foods to make your baby smarter Where to get the nutrients you and your baby need Which are the safest seafood picks and when to choose organic How to choose the best fast food and easy on-the-go snacks Stay-fit secrets (yoga poses included!) Get started with a seven-day tear-out eating plan! With answers to all your pregnancy questions on nutrition, weight gain, food safety, and much more, Feed the Belly offers expectant moms something to sink their teeth into. Includes a foreword by Food Network Star Robin Miller and more than 65 easy-to-make recipes, organized by craving, including favorites from top chefs like Mark Bittman and Gale Gand