A Little Bit Of Mantras
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Author | : Lily Cushman |
Publisher | : Union Square + ORM |
Total Pages | : 122 |
Release | : 2019-03-05 |
Genre | : Self-Help |
ISBN | : 1454933747 |
Unlock the potential of your heart and mind through the power of mantras with this accessible introduction to the practice of chanting. For thousands of years, the sacred sounds of mantras have been used for healing, self-discovery, and enhanced wellbeing. Chanting a mantra can have a profound effect on your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
Author | : Thomas Ashley-Farrand |
Publisher | : Wellspring/Ballantine |
Total Pages | : 258 |
Release | : 2008-12-24 |
Genre | : Health & Fitness |
ISBN | : 0307556611 |
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
Author | : Thomas Ashley-Farrand |
Publisher | : Sounds True |
Total Pages | : 112 |
Release | : 2010-07-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1591798205 |
“Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.
Author | : Tanaaz Chubb |
Publisher | : Simon and Schuster |
Total Pages | : 238 |
Release | : 2018-03-13 |
Genre | : Body, Mind & Spirit |
ISBN | : 1507205791 |
Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.
Author | : Donna Martini |
Publisher | : |
Total Pages | : 215 |
Release | : 2021-07-14 |
Genre | : |
ISBN | : 9780998039220 |
Second Edition of the original My Mini Book of Mighty Mantras.
Author | : CICO Books |
Publisher | : CICO Books |
Total Pages | : 0 |
Release | : 2020-02-11 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781782498537 |
Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful words is a must-have for any 21st century woman. You might like to choose a mantra or quotation each morning and keep it in your mind as you face the day’s challenges. Try copying words that have particularly resonated with you into your journal or pin them up around your home or workplace to inspire you. You could even send your favorite words to a friend to help her find her inner strength. Whether you want a reminder of your worth, a boost toward smashing boundaries and glass ceilings, or simply a hit of positivity, you’ll find your inspiration here.
Author | : Alanna Kaivalya |
Publisher | : New World Library |
Total Pages | : 234 |
Release | : 2014-03-15 |
Genre | : Body, Mind & Spirit |
ISBN | : 1608682439 |
The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren’t well understood. These chants are an integral part of most every Eastern spiritual practice because they are designed to provide access into the psyche while their underlying mythology helps us understand how our psychology affects daily life. Sacred Sound shares the myths behind the mantras, illuminating their meaning and putting their power and practicality within reach of every practitioner. Each mantra and kirtan includes the Sanskrit, the transliteration, and the translation. Clear retellings of the pertinent myths highlight modern-day applications so that readers discover their own personal connection to the practice. Alanna Kaivalya has refined her teaching over a decade with tens of thousands of diverse audience members. Her unique and popular approach to human connection and self-knowledge turns a time-tested tradition into a versatile and potent tool.
Author | : Chad Mercree |
Publisher | : Union Square + ORM |
Total Pages | : 111 |
Release | : 2015-01-20 |
Genre | : Philosophy |
ISBN | : 1454915390 |
Discover the essential principles of Buddhism and how they can enrich your life with this accessible introduction to this ancient spiritual philosophy. At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. Yet this single source has given life to a profoundly rich and varied spiritual tradition—one that continues to grow and evolve today. Chad Mercree, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world. Because every journey is unique, Mercree relates his own story, as well as the experiences of famous Buddhists throughout history, to help you apply Buddhas principles to your personal path.
Author | : MS Laurie Wright |
Publisher | : |
Total Pages | : |
Release | : 2016-08-29 |
Genre | : |
ISBN | : 9780995247208 |
Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra! He could try something silly, or he could try something funny! Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a tool for lifelong confidence! Depression and anxiety don't discriminate and our kids need help. I Can Handle It equips children with a necessary skill in order to alleviate everyday anxieties that arise in their lives. And because teachers and parents have such a difficult and important job, this book includes a resource for both. Simply go to bit.ly/LaurieWright to get it!
Author | : Kirsten Riddle |
Publisher | : Findhorn Press (US) |
Total Pages | : 138 |
Release | : 2012 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781844095988 |
Taking a wholly original approach to self-improvement by harnessing the innate magic within each person, this spiritual survival guide reveals how to utilize everyday routines and surroundings to become a better version of oneself. Offering a modern appeal and quirky sense of fun, newcomers to the practice of magic or those hesitant to commit to a new lifestyle will find the book to be a relaxed, welcoming aid that inspires confidence in the art. The author also takes on existing rituals and magic from different eras and nations and adapts them to the contemporary reader. Enchantment as part of the everyday and the incorporation of common objects, including modern technology, into magic is clearly explained. The book provides instructions on how to manifest what is needed to fulfill desires and needs and guidelines for individuals to fully embrace the creative and contemporary aspects of themselves.