Move a Little, Lose a Lot

Move a Little, Lose a Lot
Author: James Levine
Publisher: Harmony
Total Pages: 306
Release: 2009
Genre: Exercise
ISBN: 0307408558

Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we were thirty years ago. What we need, he says, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research shows that daily NEAT activity burns more calories than an hour on a treadmill, and can boost metabolism, lower blood pressure, and increase mental clarity. Dr. Levine provides literal step-by-step instructions for small changes that equal radical results. With an eight-week movement and eating plan and a fifty-food NEAT calorie counter, this book is a lasting prescription for a more vibrant and healthy life.--From publisher description.

One Little Lot

One Little Lot
Author: Diane C. Mullen
Publisher: Charlesbridge Publishing
Total Pages: 35
Release: 2020-03-03
Genre: Juvenile Fiction
ISBN: 1632897520

In a bustling, urban neighborhood, count the ways one little lot becomes a beautiful community vegetable garden. Count all the ways (one to ten) an urban community unites to clean up an abandoned lot. From building planter boxes to pulling weeds to planting seeds, everyone works together to transform the lot into a bountiful vegetable garden. As the garden grows, strangers become friends, eventually sharing in a special feast with the harvest they grew.

Little Sins Mean a Lot

Little Sins Mean a Lot
Author: Elizabeth Scalia
Publisher: Our Sunday Visitor
Total Pages: 122
Release: 2016-04-05
Genre: Religion
ISBN: 1612789056

Most of us at one time have said, or thought, something like: “So I procrastinate, it’s not like it’s hurting anyone!” “Enough about you, back to me.” “I deserve this, so I’m treating myself!” “If I can’t have it, she shouldn’t either.” “I’ll get around to it... or not.” “It’s not really gossip if it’s all true, right?” (And the granddaddy of them all) “But that doesn’t make me a bad person!” Are these really sins, you ask? After all, they’re not murder, theft, or violence. Don’t they just mean we’re human? Writer, speaker, and blogger Elizabeth Scalia takes a look at thirteen of these “little sins” that, if left unexamined and unconfessed, can have a serious impact on our spiritual lives and relationship with Christ. Through her honest (and sometimes funny) examination of these same sins in her own life, as well as Church teaching on each one, she helps us ask ourselves the tough questions, and the tools to kick these bad habits before they kick us.

Hyperbole and a Half

Hyperbole and a Half
Author: Allie Brosh
Publisher: Simon and Schuster
Total Pages: 288
Release: 2013-10-29
Genre: Humor
ISBN: 1451666187

#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Spot a Lot Vehicle Adventure

Spot a Lot Vehicle Adventure
Author: Steve Smallman
Publisher:
Total Pages: 0
Release: 2015-04-25
Genre: Automobiles
ISBN: 9781472350978

A bright and busy book to keep you and your little one searching, spotting, reading, and counting together again and again!

A Little Less Talk and a Lot More Action

A Little Less Talk and a Lot More Action
Author: LuAnn McLane
Publisher: Penguin
Total Pages: 308
Release: 2008-07-01
Genre: Fiction
ISBN: 1440629412

Macy's chance for love is slipping from her fingers. College football coach Luke Carter has a penchant for hot-bodied babes, not curvy hairdressers like Macy. And some big-time schools may be luring him away. Then a country singing star's hair emergency turns into a big break for Macy. Making it in Nashville boosts Macy's confidence, but when Luke interviews for a job at a local university, she'll have to put up or shut up-or lose him forever?

How to Write a Lot

How to Write a Lot
Author: Paul J. Silvia
Publisher: Amer Psychological Assn
Total Pages: 149
Release: 2007-01
Genre: Language Arts & Disciplines
ISBN: 9781591477433

All students and professors need to write, and many struggle to finish their stalled dissertations, journal articles, book chapters, or grant proposals. Writing is hard work and can be difficult to wedge into a frenetic academic schedule. In this practical, light-hearted, and encouraging book, Paul Silvia explains that writing productively does not require innate skills or special traits but specific tactics and actions. Drawing examples from his own field of psychology, he shows readers how to overcome motivational roadblocks and become prolific without sacrificing evenings, weekends, and vacations. After describing strategies for writing productively, the author gives detailed advice from the trenches on how to write, submit, revise, and resubmit articles, how to improve writing quality, and how to write and publish academic work.

Little Things Mean a Lot

Little Things Mean a Lot
Author: Susan Newman
Publisher: Crown
Total Pages: 136
Release: 1996
Genre: Family & Relationships
ISBN: 9780517704639

Within these pages are hundreds of easy, creative suggestions for ways that grandparents can pass on family traditions and spend the kind of warm time with their grandchildren that brings the generations closer and makes the grandparent/grandchild connection flourish. 20 line drawings.

Spot a Lot Animal Escape

Spot a Lot Animal Escape
Author: Steve Smallman
Publisher: Parragon
Total Pages: 32
Release: 2014
Genre: Juvenile Fiction
ISBN: 9781472350961

A bright and busy book to keep you and your little one searching, spotting, reading, and counting together again and again!

Four Is a Little, Four Is a LOT

Four Is a Little, Four Is a LOT
Author: Cheska Komissar
Publisher:
Total Pages:
Release: 2015-04-04
Genre:
ISBN: 9780692347294

"Four is a little, Four is a LOT" is the perfect birthday gift for any four year old! A diverse cast of eight children (4 girls and 4 boys) each experience the number 4 as a little, then a lot, before everyone gathers together to celebrate with the reader: "Four is a lot... when you're not three anymore!"As it delights young readers, the book teaches number sense using age-appropriate vocabulary. Adopting the theme as a "fourlosophy," the book was illustrated by four different artists (Melissa Koch, Jesse Mangerson, Say Oh, and Garrett Taylor) and the publisher pays it "four-ward" by donating 4% of the profits on each book to each of four charities (16% total!)