A Handbook Of Water Exercises For People With Arthritis
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Water Wonder Works
Author | : Marti C. Sprinkle |
Publisher | : CCB Publishing |
Total Pages | : 84 |
Release | : 2013 |
Genre | : Health & Fitness |
ISBN | : 1771430745 |
"Exercise in the comfort of your pool, spa or tub to: manage arthritis pain - strengthen muscles - improve mobility"--Cover.
The Arthritic's Book of Water Exercise
Author | : Judy Jetter |
Publisher | : |
Total Pages | : 131 |
Release | : 1985 |
Genre | : Arthritis |
ISBN | : 9780246126849 |
The Arthritis Book of Water Exercise
Author | : Judy Jetter |
Publisher | : Henry Holt & Company |
Total Pages | : 131 |
Release | : 1985-01-01 |
Genre | : Medical |
ISBN | : 9780030707148 |
A program of exercises to be performed in water are designed to effectively maintain and increase flexibility and muscle tone for arthritis sufferers, as well as for victims of accidents, surgery, or stroke
Water Exercises for Rheumatoid Arthritis
Author | : Ann A. Rosenstein |
Publisher | : |
Total Pages | : 0 |
Release | : 2008 |
Genre | : Health & Fitness |
ISBN | : 9781882883639 |
"Rheumatoid arthritis is an autoimmune disease affecting many people. Symptoms differ from person to person but the most common symptoms of rheumatoid arthritis are inflamed joints, pain, stiffness of the joints, and a feeling of the joints being on fire. Water Exercises for Rheumatoid Arthritis explains how water exercise helps relieve the pains and restrictions caused by rheumatoid arthritis. The book will explain how exercises, in general, and water exercise, in particular, are excellent ways to maintain flexibility and mobility and reduce the pain and swelling caused by rheumatoid arthritis"--Publisher's description.
Water Exercises for Osteoarthritis
Author | : Ann A. Rosenstein |
Publisher | : |
Total Pages | : 0 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 9781882883622 |
A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
The Arthritis Handbook
Author | : Grant Cooper |
Publisher | : DiaMedica Publications |
Total Pages | : 226 |
Release | : 2008 |
Genre | : Health & Fitness |
ISBN | : 0979356415 |
According to conventional wisdom, arthritis pain is an inevitable part of aging. Not so, says Dr. Grant Cooper in this practical, accessible guide. For those who do develop osteoarthritic conditions, this book offers a blend of commonsense advice, dietary info, targeted exercise, and tips on useful supplements. According to the author, sufferers can often entirely avoid the use of medication, injection therapy, and surgery - approaches that, when necessary, can be used as an opportunityto return to exercise and nutrition to slow the disease's progress. The book features easy, illustrated exercises, including aerobics and strength training, that can be done at home, at a gym, or under a trainer's or physical therapist's supervision. Nutritional and supplement strategies - including glucosamine and fish oil - are presented in detail, along with suggestions for ways to keep on track. Dr. Cooper not only explores each topic in depth but explains how it fits into an overall holistic treatment program.
Water Exercise
Author | : Arthritis Foundation |
Publisher | : |
Total Pages | : 20 |
Release | : 2005 |
Genre | : Aquatic exercises |
ISBN | : |
The Fibromyalgia Handbook
Author | : Harris H. McIlwain |
Publisher | : Macmillan |
Total Pages | : 324 |
Release | : 2003-05 |
Genre | : Health & Fitness |
ISBN | : 9780805072419 |
In this revised edition of his popular handbook, Dr. McIlwain offers his proven seven-step treatment program that includes the very latest in medications and specific exercises to reduce deep muscle pain, to increase strength and energy, and to alleviate stress and anxiety. 10 line drawings.
Aquatic Exercise for Rehabilitation and Training
Author | : Lori Thein Brody |
Publisher | : Human Kinetics |
Total Pages | : 370 |
Release | : 2009 |
Genre | : Aquatic exercises |
ISBN | : 073607130X |
DVD contains demonstration of basic stroke problems and corrections discussed in the book.