A Hand Up - My Walk with Others During Cancer Diagnosis and Treatments

A Hand Up - My Walk with Others During Cancer Diagnosis and Treatments
Author: Karen Harding
Publisher: FriesenPress
Total Pages: 136
Release: 2013-02
Genre: Health & Fitness
ISBN: 1460212614

I've enjoyed gathering up some memories and creating a souvenir not just for myself, but for others who might walk a similar path. I hope you will walk with me for a little while and catch glimpses of hope to tuck away for strength and ease when facing the unknown regarding personal loss of health. Much of this book comes from my daily recording what was going on during the year I searched for answers about my health and the following radiation and chemotherapy treatments. I added in places, my thoughts at the time, and even some of my feelings. I hope you will find it informative, if only from my point of view. Much I have written is just how I would say it to you if we were sitting down together having a visit. I learned the "down-times" in my life aren't all full of woe, but are even good times. You will see how I learned to appreciate family and friends, love and good deeds, reality and gratitude, laughter and tears, and the beauty that is all over God's green earth. I thank God for my life - all of it.

Pilates for Breast Cancer Survivors

Pilates for Breast Cancer Survivors
Author: Naomi Aaronson, MA, OTR/L, CHT, CPI
Publisher: Demos Medical Publishing
Total Pages: 336
Release: 2014-09-23
Genre: Health & Fitness
ISBN: 1617051950

No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment. Naomi Aaronson and Ann Marie Turo, occupational therapists and certified Pilates instructors, show you how to use exercises to: Strengthen arms and shoulders and regain your range of motion. Reduce pain and swelling and stretch tight areas affected by scars. Build core strength and back stability, especially important after TRAM or DIEP flap breast reconstruction surgery. Improve balance and coordination. Make it easier to perform basic daily living tasks. Release stress and boost energy. Including programs that can be done lying down, seated, or standing, Pilates for Breast Cancer Survivors will help you achieve maximum wellness, now and throughout your journey living life after cancer.

Cancer Journey

Cancer Journey
Author: Cynthia Siegfried
Publisher:
Total Pages: 152
Release: 2017-05-23
Genre: Family & Relationships
ISBN: 9781683143420

On the day my husband, Jim, was diagnosed with cancer, we began a journey that changed us forever. I was just a passenger, along for the ride, but I was profoundly affected by the illness. Jim frequently said he believed cancer is harder on the caregiver than the patient; I don't believe that for a minute. One thing, though, is certain: the view from the passenger seat is....different. During our trip, I learned that being caregiver to a seriously ill person has problems different from, but equally as serious as, those of the patient. Like many thrust into this position, I was ill-equipped to handle the job. For help I turned to God, who "showed me great and mighty things, which I had not known before" (Jeremiah 33:3). After recovering from the initial shock of the diagnosis, I determined to help my husband fight the disease. I hoped that through diligent research we could learn which treatments, tools, and tricks might put him in the ten percent who survived this kind of cancer for five years. I became a woman with a mission. But I soon realized this missionary needed help. My real burden as a caregiver was the emotional stress not the physical. A cancer diagnosis is followed by a psychological and spiritual crisis as we move through the stages of grief toward acceptance. Before I could accept the possibility of my husband's death, I had to answer the basic question "Why are we here and where are we going?" Once I had done that I was able to rest on God's promises and find hope in the midst of a grim prognosis. When I relinquished all illusions of control and depended on God for my strength and wisdom my burden was lightened. I actually experienced moments of humor and joy on what would otherwise have been a dismal, terrifying trip. I found my place was not in the driver's seat but in the passenger seat offering support to my husband, as God lovingly chauffeured us over the peaks and through the valleys. True to His Word, He made "a way in the wilderness and streams in the desert" (Isaiah 43:19). On the journey I learned more about the character of God. He helped me develop an attitude of thankfulness. As He met our every need, spiritual and emotional, I learned how the "Law of the Harvest" works. He showed me how to share my experiences with others to bring glory to Him. When I responded in obedience, the floodgates of heaven opened and He showered me with abundant blessings in the middle of a life crisis. As I moved through the stages of grief, God held me in His hand. I have never felt closer to Him than during that time. When I handed the steering wheel over to God, He guided me through each stage of the journey and left me with the roadmap I share in this story.

Atlanta Magazine

Atlanta Magazine
Author:
Publisher:
Total Pages: 274
Release: 2006-10
Genre:
ISBN:

Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.

Funny You Should Ask

Funny You Should Ask
Author: Tracy L. Matteson
Publisher: Xlibris Corporation
Total Pages: 236
Release: 2013-10-16
Genre: Biography & Autobiography
ISBN: 1493108174

Funny You Should Ask reveals intimate details and highlights the humor of the physical and emotional rollercoaster of finding balance, personal discoveries, and trying to feel whole through the ups and downs of breast cancer treatment. It is intended to give women who have been diagnosed with breast cancer, and their friends and family, a sneak peek into some of the physical and emotional aspects of the everyday challenges through the voice of one womans personal experiences. The photography by Brian Kelly highlights the emotion of these moments. This book is meant to highlight the blessings and humor that ARE unexpectedly sprinkled through a challenging time.

A Journey of Love and Miracles

A Journey of Love and Miracles
Author: Ken And Pat Birt
Publisher: iUniverse
Total Pages: 98
Release: 2012-08
Genre: Biography & Autobiography
ISBN: 1475942664

Ken and Pat were in their sixties when they discovered each other on an online dating site. Each was looking for a friend to spend some time with; they could not imagine the events they would come to experience together as they began their relationship. In A Journey of Love and Miracles, they tell the story of how they met and got engaged, and how Pat's cancer diagnosis changed the course of their love affair and their lives. This is a story of faith, love, and miracles that should be shared with others who face cancer, its prognosis, treatment, and the aftermath. They have chosen to share their journey through years of cancer diagnosis and treatment to provide hope and help to cancer patients and their families. Since the beginning of their time together, they have been faced with the insidious disease of cancer. Their story is proof that life can go on, full of love and friendship. For patients, families, and friends, the Birts share numerous helpful suggestions that have grown out of their journey together. In A Journey of Love and Miracles, Ken and Pat Birt recall their inspiring life experiences, complete with fears and difficult decisions and tempered with love, support, joy, and miracles.

Exercise for People Living with Cancer

Exercise for People Living with Cancer
Author: Jenny Mothoneos
Publisher:
Total Pages: 52
Release: 2019-03
Genre:
ISBN: 9781925651461

This booklet has been prepared to help you understand theimportance of exercise, and to provide information aboutthe benefits of exercise during and after cancer treatment. It has tips on exercise preparation, plus some examplesof exercise techniques that you can do at home. There is alsoinformation about support services that may assist you. This information was developed with help from a range of exerciseand health professionals and people affected by cancer. It is basedon guidelines for exercise programs for people living with cancer.

Happiness Through Hardship

Happiness Through Hardship
Author: Caryn Sullivan
Publisher: Balboa Press
Total Pages: 54
Release: 2019-06-29
Genre: Self-Help
ISBN: 1982227575

Does your diagnosis have you desperate as to what to do next? Shocked, scared and practically paralyzed with your next steps? Help is here in this brilliant, quick and simplified book backed with the best advice from a two-time cancer survivor who walked in similar shoes. Like a good friend holding your hand, Caryn Sullivan’s Happiness through Hardship is written in support of cancer patients, their caregivers and/or friends who need direction during the first few weeks after diagnosis. This cancer-surviving guide book empowers readers to take immediate steps for being prepared, less-stressed and able to find a little joy within the journey. Happiness through Hardship directs those facing an initial cancer diagnosis with positivity and hope. Structured with thoughtful tips and anecdotes, this short book provides gentle guidance from the first few days to the thickness of treatments, and includes a journal and note-taking pages to be used as a reference during doctor appointments and meetings. After her own cancer diagnosis, Caryn understands the importance of a book that’s easily digestible and not overwhelmingly long. Her insight provides a little light during the darker days. The first few weeks after diagnosis are often most challenging. Caryn was blessed to have three angels, Ellen Cavaiuolo, Mary Ann Wasil and Meghan Zucker guide her throughout the early days. This book is dedicated to them and half the proceeds will be donated to metastatic breast cancer research through The Cancer Couch Foundation.