Gut Feelings

Gut Feelings
Author: Alessio Fasano
Publisher: MIT Press
Total Pages: 551
Release: 2021-03-16
Genre: Science
ISBN: 0262044277

Why the microbiome--our rich inner ecosystem of microorganisms--may hold the keys to human health. We are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been transformed by knowledge of the microbiome--the rich ecosystem of microorganisms that is in and on every human. These microbial hitchhikers may hold the keys to human health. In Gut Feelings, Alessio Fasano and Susie Flaherty show why we must go beyond the older, myopic view of microorganisms as our enemies to a broader understanding of the microbiome as a parallel civilization that we need to understand, respect, and engage with for the benefit of our own health.

A Gut Feeling

A Gut Feeling
Author: Heather Anne Wise
Publisher: Rowman & Littlefield
Total Pages: 209
Release: 2023-06-14
Genre: Health & Fitness
ISBN: 1538110482

“An inspiring account of the enormous power that diet has to change the trajectory of our health.” —Erica D. Sonnenburg, senior research scientist, Stanford University School of Medicine We all know sugar is bad for us, so why can’t we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. The microbiome is emerging as the answer to many of our most sought after questions. Using her own story and the science currently available, Heather Wise provides a window into the latest research on the vast world of microbes in our bodies. She explains in simple terms how what we eat can change the expression of our genes and how this symbiotic relationship between microbes and human cells can determine our health. A Gut Feeling offers practical steps to rebalancing and healing our gut microbiome to relieve stress, digestive upsets, inflammation, bloat, excess belly fat, and improve mood. Wise offers a needed alternative to the complex world of fad diets and calorie counting in this easy, evidence-based guide for wellbeing. Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotic and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and tune into what our gut has been trying to tell us. “Wise connects [the research] to real-life examples and ends each chapter with a short list of ‘Takeaways,’ which reinforce key concepts.” ―Booklist

Gut Feelings

Gut Feelings
Author: Gerd Gigerenzer
Publisher: Penguin
Total Pages: 290
Release: 2008-06-24
Genre: Science
ISBN: 0143113763

Why is split second decision-making superior to deliberation? Gut Feelings delivers the science behind Malcolm Gladwell's Blink. Reflection and reason are overrated, according to renowned psychologist Gerd Gigerenzer. Much better qualified to help us make decisions is the cognitive, emotional, and social repertoire we call intuition, a suite of gut feelings that have evolved over the millennia specifically for making decisions. Gladwell drew heavily on Gigerenzer's research. But Gigerenzer goes a step further by explaining just why our gut instincts are so often right. Intuition, it seems, is not some sort of mystical chemical reaction but a neurologically based behavior that evolved to ensure that we humans respond quickly when faced with a dilemma (BusinessWeek).

Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture

Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture
Author: Manon Mathias
Publisher: Springer
Total Pages: 283
Release: 2018-11-17
Genre: Literary Criticism
ISBN: 3030018571

This book considers the historical and cultural origins of the gut-brain relationship now evidenced in numerous scientific research fields. Bringing together eleven scholars with wide interdisciplinary expertise, the volume examines literal and metaphorical digestion in different spheres of nineteenth-century life. Digestive health is examined in three sections in relation to science, politics and literature during the period, focusing on Northern America, Europe and Australia. Using diverse methodologies, the essays demonstrate that the long nineteenth century was an important moment in the Western understanding and perception of the gastroenterological system and its relation to the mind in the sense of cognition, mental wellbeing, and the emotions. This collection explores how medical breakthroughs are often historically preceded by intuitive models imagined throughout a range of cultural productions.

Gut Feelings: Disorders of Gut-Brain Interaction and the Patient-Doctor Relationship

Gut Feelings: Disorders of Gut-Brain Interaction and the Patient-Doctor Relationship
Author: Douglas A. Drossman, MD
Publisher: Drossman Center
Total Pages: 232
Release: 2020-06-01
Genre: Medical
ISBN: 0578759667

This book is written for patients and their doctors by an internationally acclaimed gastroenterologist and patient advocate. It contains up-to-date knowledge on the science, diagnosis, and treatment of all the Disorders of Gut-Brain Interaction (formerly called Functional GI Disorders) and offers techniques to maximize the patient- doctor relationship.

Gut Feelings

Gut Feelings
Author: Gerd Gigerenzer
Publisher: Penguin UK
Total Pages: 284
Release: 2008-08-09
Genre: Education
ISBN: 0141015918

Think less � and know more. A sportsman can catch a ball without calculating its speed or distance. A group of amateurs beat the experts at playing the stock market. A man falls for the right woman even though she�s �wrong� on paper. All these people succeeded by trusting their instincts � but how does it work? In Gut Feelings psychologist and behavioural expert Gerd Gigerenzer reveals the secrets of fast and effective decision-making. He explains that, in an uncertain world, sometimes we have to ignore too much information and rely on our brain�s �short cut�, or heuristic. By explaining how intuition works and analyzing the techniques that people use to make good decisions � whether it�s in personnel selection or heart surgery � Gigerenzer will show you why gut thinking can change your world.

Your Gut Feelings

Your Gut Feelings
Author: Henry D. Janowitz
Publisher:
Total Pages: 0
Release: 1994
Genre: Intestines
ISBN: 9780197709320

Trust Yourself

Trust Yourself
Author: Melody Wilding LMSW
Publisher: Chronicle Books
Total Pages: 265
Release: 2021-05-04
Genre:
ISBN: 1797201999

Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

The Psychology of Abandon

The Psychology of Abandon
Author: Kirby Farrell
Publisher: Levellers Press
Total Pages: 237
Release: 2016-01-25
Genre: Psychology
ISBN:

When behavior becomes a cultural style, berserk abandon is terrifying yet also alluring. It promises access to extraordinary resources by overthrowing inhibitions. Berserk style has shaped many areas of contemporary American culture, from warfare to politics and intimate life. Focusing on post-Vietnam America and using perspectives from psychology, anthropology, and physiology, Farrell demonstrates the need to unpack the confusions in language and cultural fantasy that drive the nation’s fascination with berserk style. “This book amazes me with its audacity, its clarity, and its scope. We usually think of ‘berserk’ behaviors—from apocalyptic rampage killings to ecstatic revels like Burning Man—as extremes of experience, outside ordinary lives. With rich evidence and fascinating detail, Farrell shows how contemporary culture has re-framed many varieties of the berserk into self-conscious strategies of sense-making and control. Beyond real but remote actions of the intoxicated or deranged, ‘berserk style’ has become a common lens for organizing modern experience and an often-troubling resource for mobilizing and rationalizing cultural and political action. This landmark analysis both enlightens and empowers us.” —Les Gasser, Professor of Information and Computer Science, University of Illinois, Urbana-Champaign “Drawing from a storehouse of cinema, news stories, ads, cartoons, literature, and lyrics from the post-Vietnam era, Farrell has painted a masterful, disturbing portrait of the American subconscious.” —James Aho, author of Sociological Trespasses “Farrell has undertaken yet another fascinating journey. He explores phenomena such as Columbine, Mike Tyson, ‘Going Postal,’ and Wall Street excesses to reveal an underlying style of thinking that is pervasive in American culture. As always, he is a provocative and highly readable cultural critic.” —Don Dutton, Professor of Psychology, University of British Columbia

Artificial Gut Feeling

Artificial Gut Feeling
Author: Anna Zett
Publisher: Divided Publishing Limited
Total Pages: 0
Release: 2019-10
Genre: Cognitive psychology
ISBN: 9781916425033

Literary Nonfiction. Poetry. LGBTQIA Studies. If winning can only occur in a competition between equal opponents, someone who isn't equal will need to adopt a different strategy and let go of the promise, or the curse, of victory. Anna Zett takes up the challenge in this collection of personal science fiction, registering the traces systems of power leave in the body, in its locomotory, nervous and digestive systems. Zett's voice appears in several textual guises, addressing authority, resistance, trauma and the physicality of language. Dedicated to the feminist revolution, the post-socialist subject of ARTIFICIAL GUT FEELING questions logocentric and capitalist beliefs about the economy of meaning. This book gathers together fists, guts and brains to gain a deeper understanding of the non-verbal roots of dialogue.