A Guide to Understanding Guilt During Bereavement

A Guide to Understanding Guilt During Bereavement
Author: Bob Baugher
Publisher:
Total Pages: 37
Release: 1997
Genre: Bereavement
ISBN: 9780963597519

Do you feel guilty over the death of your loved one? This 53-page book will not tell you NOT to feel guilty. However, it does include explanations of 14 types of guilt (e.g., Death-Causation Guilt, Role Guilt, Moral Guilt) and takes the reader through 23 suggestions for coping with guilt (e.g., self-talk, compiling memories, role-taking, performing a ritual).

The Guilt of Grief

The Guilt of Grief
Author: Alan D Wolfelt
Publisher: Companion Press
Total Pages: 55
Release: 2022-05-01
Genre: Psychology
ISBN: 1617223166

We don't only experience grief after a loss—we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.

A Guide for the Bereaved Survivor

A Guide for the Bereaved Survivor
Author: Bob Baugher
Publisher:
Total Pages: 59
Release: 1991-08-01
Genre: Bereavement
ISBN: 9780963597502

If you are experiencing grief from the death of a loved one, this little book is for you. On each even-numbered page is a grief reaction. On each facing page is a list of suggestions for coping with the reaction. The book is divided into Emotional Reactions, Physical Reactions, Reactions of Others, and Reactions that Demand Thinking. With significant discount pricing, many hospitals, hospices, corporations, funeral homes, and individuals order this book in multiples to give away.

Understanding Mourning

Understanding Mourning
Author: Glen W. Davidson
Publisher: Augsburg Books
Total Pages: 116
Release: 1984-01-01
Genre: Religion
ISBN: 9781451408850

Dr. Davidson offers the latest findings and most helpful guidelines for healthy mourning and return to a reorganized life.

The Guilt of Grief

The Guilt of Grief
Author: Alan D. Wolfelt
Publisher: Words of Hope and Healing
Total Pages: 56
Release: 2022-05
Genre: Psychology
ISBN: 9781617223150

We don't only experience grief after a loss--we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.

Beyond Grief

Beyond Grief
Author: Carol Staudacher
Publisher:
Total Pages: 270
Release: 1987
Genre: Family & Relationships
ISBN:

Grief is a universal experience; it is also an intensely personal one. Until we suffer the death of a loved one, it is difficult to imagine the impact that the accompanying grief will have on our lives. Beyond Grief is a sensitive guide for anyone who has lost someone close to them. It combines personal accounts from survivors, interviews with lay people and professionals who work closely with the bereaved, and important research from the field. The book is divided into three sections, organized to be accessible for all readers. Section I addresses the universal aspects of grief and offers coping strategies for dealing with the wide array of emotions encountered. Section II explores specific types of loss and suggests ways for survivors to meet the unique challenges. Section III explains how survivors can get help during their grieving period and provides guidance and useful information for friends, relatives, and counselors interested in helping.--From publisher description.

Monkey Mind

Monkey Mind
Author: Daniel Smith
Publisher: Simon and Schuster
Total Pages: 216
Release: 2013-06-11
Genre: Biography & Autobiography
ISBN: 1439177317

Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

The Essential Guide to Grief and Grieving

The Essential Guide to Grief and Grieving
Author: Debra Holland, MS, PhD
Publisher: Penguin
Total Pages: 324
Release: 2011-11-01
Genre: Self-Help
ISBN: 110154287X

Debra Holland, a psychotherapist and specialist in grief counseling, shares her indispensable knowledge in The Essential Guide to Grief and Grieving, tackling the difficult questions about how men and women, young and old, cope with loss. This accessible, inspiring, and insightful guide helps readers understand the various kinds and levels of grief, how people are trained to experience grief, the theories concerning the stages in the journey of grief, and ways to get through the pain and achieve some level of comfort. - Includes solid concrete advice to help the healing process. - Features dozens of real-life stories. - Helpful for those who counsel the grieving as well as those who've experienced loss.

The Mourning Handbook

The Mourning Handbook
Author: Helen Fitzgerald
Publisher: Simon and Schuster
Total Pages: 324
Release: 2013-10-01
Genre: Self-Help
ISBN: 1476764484

Helen Fitzgerald, author of The Grieving Child, has compiled a guide to help readers practically and emotionally grieve the death of loved ones. No one should be left to grieve alone. Even with the help of friends and family, grieving the death of a loved one can be a complex, sometimes overwhelming, process. The Mourning Handbook is written as a companion to those mourners in need of practical and emotional assistance during the trying times before and after the death of a loved one. Having counseled thousands of people who have experienced loss, Helen Fitzgerald gives special attention to the complex emotions that can accompany especially traumatic situations, such as when a loved one has been murdered, when there have been multiple deaths, when a body has not been recovered, or when the mourner has been the inadvertent cause of death. Designed to conform to the special needs of the bereaved, The Mourning Handbook is written and organized in an accessible style punctuated by real stories of people who have experienced every kind of loss. With many subchapters and cross references, it can be consulted for a specific problem or read at length.

Understanding Your Grief

Understanding Your Grief
Author: Alan D. Wolfelt
Publisher: Companion Press
Total Pages: 194
Release: 2004-02-01
Genre: Self-Help
ISBN: 1879651351

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.