A Gentle Path Through the 12 Steps and 12 Principles Bundle

A Gentle Path Through the 12 Steps and 12 Principles Bundle
Author: Patrick J Carnes
Publisher: Simon and Schuster
Total Pages: 492
Release: 2012-07-17
Genre: Self-Help
ISBN: 161649462X

Two book bundle! Essential Twelve Step Recovery Guides from renown author, Patrick Carnes, Ph.D. It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that author Patrick Carnes wrote A Gentle Path through the Twelve Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands of people have found in this book a personal portal to the wisdom of the Twelve Steps. With updated and expanded concepts and a focus on the spiritual principles that lead to lifelong growth and fulfillment, Carnes' new edition invites a fresh generation of readers to the healing and rewarding experience of Twelve Step recovery. A Gentle Path through the Twelve Principles outlines twelve guiding principles to help those in recovery. These principles have existed among fellowships as a hidden curriculum of fundamental truths about recovery for decade, but never before have them been distilled into a succinct set of values that, when practiced, help each of us to develop an essential skill set for life. The principles--such universal touchstones for human self-realization as acceptance, awareness, responsibility, openness, and honesty--are concepts that enable a deep inner study and focus to make a new life happen in recovery.

Alcoholics Anonymous

Alcoholics Anonymous
Author: Bill W.
Publisher: Penguin
Total Pages: 418
Release: 2014-09-04
Genre: Self-Help
ISBN: 0698176936

A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Sexual Anorexia

Sexual Anorexia
Author: Patrick J Carnes
Publisher: Simon and Schuster
Total Pages: 282
Release: 2009-08-07
Genre: Health & Fitness
ISBN: 1592857647

A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery. Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual trauma, neglect, and other forms of abuse. Carnes explores the numerous dimensions of sexual health, examining key issues which must be addressed and resolved for recovery to proceed. Utilizing extensive research and elucidating case studies, Carnes develops concrete tasks and plans for restoring nurturing and sensuality, building fulfilling relationships, exploring intimacy, and creating healthy sexuality. Woven throughout the book are stories of recovery which illustrate sexual healing principles, model new behavior, and support motivation for change. Sexual Anorexia enables those suffering from this disorder to recognize that sex need not be a furtive enemy to be fought and defeated but, instead, a deeply sensual, passionate, fulfilling, and spiritual experience that all human beings are innately entitled to.

Common Sense Recovery

Common Sense Recovery
Author: Adam N.
Publisher:
Total Pages: 110
Release: 2019-08
Genre:
ISBN: 9781082712203

Religion was once the primary way to understand human behavior. This was certainly true when the book Alcoholics Anonymous was written in 1939. But, we have learned much over the past 80 years. Common Sense Recovery began as the journal of a long-standing member of AA during a time in his life when he was struggling to reconcile the religious language of Alcoholics Anonymous with his new-found atheism and scientific understanding of addiction and the recovery process. The short chapters articulate a non-religious, practical understanding of the fundamental principles at work in the program, and examine the 12 Steps from a secular perspective. Now in its third edition, this work continues to be a valuable guide for many who struggle with the religious nature and language of AA and contains important insights for the future of the fellowship.

Yoga for Pain Relief

Yoga for Pain Relief
Author: Kelly McGonigal
Publisher: New Harbinger Publications
Total Pages: 202
Release: 2009-12-02
Genre: Health & Fitness
ISBN: 157224965X

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.

Sophie's World

Sophie's World
Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
Total Pages: 599
Release: 2007-03-20
Genre: Fiction
ISBN: 1466804270

A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.