A Complete Guide to Karate

A Complete Guide to Karate
Author: Stefano Di Marino
Publisher: Enslow Publishing, LLC
Total Pages: 130
Release: 2017-07-15
Genre: Juvenile Nonfiction
ISBN: 0766085392

Readers will learn about the history of karate and details on the different styles and belt categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques followed by a demonstration of basic attacks and counterattacks. As the book progresses, the attacks become more and more varied and complex. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of karate.

Karate: The Ultimate Beginners Guide to Mastering Karate (A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go From Basics to Black Belt)

Karate: The Ultimate Beginners Guide to Mastering Karate (A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go From Basics to Black Belt)
Author: Kevin Salyers
Publisher: Kevin Salyers
Total Pages: 155
Release: 101-01-01
Genre: Sports & Recreation
ISBN:

The strategy of karate is based on principle, what practitioners do to prepare for contact with an adversary, while tactics are what we do during the heat of battle. Practicing a martial art from tactics upward to principles creates a house of cards that will collapse from a gentle breeze, whereas working downward from principles into tactics builds a formidable foundation that can weather near any storm. These ten principles are style agnostic, all about ending fights immediately. They define how to best apply your skills and training in the real world. Those who work with these principles will find swiftness, clarity, and victory in so doing. What you will learn in the ultimate guide to starting karate • What is karate? • Where was karate invented and who invented it? • How fit do i need to be to start training? • What do you do in a typical karate class? • How do you research you karate gym to make sure they are legitimate? • Will i be sparring or undergoing other contact fighting? • What should i wear to train in? • What is karate training like? • How quickly can i get a black belt? Are you eager to learn karate? Do you want clear guidance on the tips, tricks, and techniques that can transform you from a novice to a pro? Look no further because this book is for you! Dive into a world where over 100 detailed illustrations and comprehensive instructions will guide you every step of the way. Whether you’re just starting or looking to refine your skills, this guide is designed to help you understand and master karate fundamentals.

A Complete Guide to Ju Jitsu

A Complete Guide to Ju Jitsu
Author: Giancarlo Bagnulo
Publisher: Enslow Publishing, LLC
Total Pages: 130
Release: 2017-07-15
Genre: Juvenile Nonfiction
ISBN: 0766085457

This book provides a history of the Japanese martial art of ju jitsu as well as details on the different styles. Detailed step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques to properly throw, pin, and joint-lock their opponents. As the book progresses, the moves become more and more complex. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.

A Complete Guide to Kickboxing

A Complete Guide to Kickboxing
Author: Stefano Di Marino
Publisher: Enslow Publishing, LLC
Total Pages: 130
Release: 2017-07-15
Genre: Juvenile Nonfiction
ISBN: 0766085430

Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.

A Complete Guide to Judo

A Complete Guide to Judo
Author: Roberto Ghetti
Publisher: Enslow Publishing, LLC
Total Pages: 130
Release: 2017-07-15
Genre: Juvenile Nonfiction
ISBN: 0766085473

Judo is a modern martial art that originated in Japan in 1882 and became an Olympic sport in 1964. This book provides a history of the discipline as well as detailed step-by-step instructions and accompanying photographs to help readers learn the positions and fundamental techniques. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.

A Complete Guide to Tai Chi

A Complete Guide to Tai Chi
Author: Walter Lorini
Publisher: Enslow Publishing, LLC
Total Pages: 130
Release: 2017-07-15
Genre: Juvenile Nonfiction
ISBN: 0766085376

Readers are introduced to the action-packed and fascinating world of tai chi. This book provides a history of the discipline as well as information on any necessary equipment, warm-up exercises to prevent injury, and details on the different forms. Step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.

A Complete Guide to Chi-Gung

A Complete Guide to Chi-Gung
Author: Daniel Reid
Publisher: Shambhala Publications
Total Pages: 340
Release: 2000-03-07
Genre: Body, Mind & Spirit
ISBN: 0834823748

A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.

Unlocking the Power of Kyokushin Karate: A Comprehensive Guide to Attacks, Moves, Self-Defense, and More

Unlocking the Power of Kyokushin Karate: A Comprehensive Guide to Attacks, Moves, Self-Defense, and More
Author: MR. BIG WEALTH
Publisher: MR. BIG WEALTH
Total Pages: 41
Release: 2023-09-07
Genre: Sports & Recreation
ISBN:

"Unlocking the Power of Kyokushin Karate" is the ultimate guide for martial arts enthusiasts, providing a comprehensive insight into the world of Kyokushin Karate. This book is a treasure trove of knowledge, covering everything from powerful attacks and impactful moves to practical self-defense techniques. With detailed instructions, illustrations, and expert insights, this guide empowers readers to master the art of Kyokushin Karate and unleash their full potential. Whether you are a beginner or an experienced practitioner, this book is your key to unlocking the true power and essence of Kyokushin Karate.

Martial Arts Instructor's Desk Reference

Martial Arts Instructor's Desk Reference
Author: Sang H. Kim
Publisher: Turtle Press
Total Pages: 324
Release: 2002
Genre: Business & Economics
ISBN: 9781880336717

The Martial Arts Instructors Desk Reference is a complete guide to advanced teaching concepts and martial arts school administration. Author and veteran martial arts instructor Dr. Sang H. Kim covers a wide range of essential topics for the professional martial arts instructor including: - Teaching children with ADD, behavioral problems and learning disabilities - Creating lesson plans and teaching specifi c curriculum elements - Combating boredom through hundreds of drills and training ideas - Marketing, advertising, publicity, staffi ng and customer service - Instructor training and evaluation - Tournament management - Branch school and outreach program development Based on years of Dr. Kim's research and experience, this book brings together a wide range of essential topics for martial arts instructors of all levels.