Mindfulness: Living in the Moment Living in the Breath

Mindfulness: Living in the Moment Living in the Breath
Author: Amit Ray
Publisher: INNER LIGHT PUBLISHERS
Total Pages: 162
Release: 2015-11-21
Genre: Self-Help
ISBN: 9382123342

The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.

To Love and Let Go

To Love and Let Go
Author: Rachel Brathen
Publisher: Gallery Books
Total Pages: 336
Release: 2019-09-17
Genre: Biography & Autobiography
ISBN: 150116399X

“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

I Have My Moments

I Have My Moments
Author: Ryan Sohmer
Publisher: Blind Ferret Entertainment
Total Pages: 170
Release: 2004-01-01
Genre: Humor
ISBN:

LICD: I Have My Moments brings a full year's worth of Least I Could Do strips to print with this exclusive publication.This full color edition will entertain you, friends, and family alike with hilarious bonus material! Features: • 320 strips of Least I Could Do • Each page is in full colour! • Bonus Content including original artwork, sketches, and commentary. • Art done by Chad WM. Porter

Brief, Horrible Moments 2

Brief, Horrible Moments 2
Author: Marko Pandza
Publisher: Blurb
Total Pages: 228
Release: 2021-01-07
Genre:
ISBN: 9781034226482

Chill your bones with two hundred horror stories, two sentences at a time. Do you have the courage to face the natural and supernatural scares that lay within these cursed pages? Pull up the blankets, close the blinds, take a deep breath and find out. A series of brief, horrible moments await.

Curious Moments

Curious Moments
Author: Hendrik Neubauer
Publisher: Ullmann
Total Pages: 726
Release: 2006
Genre: History
ISBN: 9783833121920

Photojournalists are constantly hunting for "the right moment". This volume of photographs aims to trace the visions and wishes, the fears and the absurdities of people in an age of world economic crises and wars.

Moments in Time

Moments in Time
Author: Brian Wilson
Publisher:
Total Pages: 0
Release: 2012
Genre: Short stories, American
ISBN: 9781466926264

Thirty entertaining and mostly humorous short stories comprising life experiences in which we can all relate. It reminds us that every day in our life is a unique experience and will not always be a bunch of roses. As you will find in this book there will be stories of good times, and times to laugh about. On other occasions there will be earthquakes in our life but also hope. The writer draws on experiences in New Zealand, Zambia, Thailand, England, Scotland, Switzerland, and Australia to write entertaining stories often with a surprise twist. He captures the dramatic moments in September and February when Christchurch, New Zealand was rocked by two large earthquakes. The author was nearby a six-storey building which collapsed entombing 113 occupants. "An avid short story reader, I thought these were brilliant and must be published. The stories are not only told by Brian but are Brian, reflecting his witty sometime subtle sense of humour and play on words. They are naturally thought provoking." David R Moore M.Prof.Studs., Dip.Mgt., Cert.QA.

Memory Observed

Memory Observed
Author: Ulric Neisser
Publisher: Macmillan
Total Pages: 548
Release: 2000
Genre: Medical
ISBN: 9780716733195

Memory Observed brings together classic and contemporary essays to explore the processes of memory in real-life contexts. Covering such issues as childhood recollections, eyewitness testimony, special memory feats, and memories of famous individuals, the writings support the authors' thesis that understanding how human memory works requires greater emphasis on everyday situations and less on controlled laboratory experiments. The much-anticipated new edition has been thoroughly updated with over 40% new essays, increased coverage of early childhood memories and memories of traumatic events, and an expanded introductory section. Neisser offers a thought-provoking supplement for courses in memory, learning and cognition.

Harry Potter Magic Eye Book

Harry Potter Magic Eye Book
Author: Magic Eye Inc.
Publisher: Andrews McMeel Publishing
Total Pages: 0
Release: 2010-11-02
Genre: Juvenile Nonfiction
ISBN: 9780740797705

New York Times best-selling Magic Eye 3-D puzzles are back with a new look and fresh images from the blockbuster Harry Potter movies. More than 30 Magic Eye 3D illusions are ready to entertain and delight inside Harry Potter Magical Creatures, featuring creatures from all the films to date including Buckbeak, Hedwig, and the Hungarian Horntail Dragon. The book employs Magic Eye's patented 3D technology to reveal scenes from the top-grossing theatrical franchise in movie history, with two films still to come! (tm) and (c) Warner Bros. Entertainment Inc. Harry Potter Publishing Rights (c) J. K. Rowling(s10)