A Cancer Battle Plan Sourcebook

A Cancer Battle Plan Sourcebook
Author: David J. Frähm
Publisher: Penguin
Total Pages: 289
Release: 2000-03-06
Genre: Health & Fitness
ISBN: 1101549564

Since its publication, A Cancer Battle Plan has sold more than 200,000 copies and continues to be a source of inspiration and information for people struggling with cancer and other degenerative diseases. Now, Dave Frahm offers a companion book of practical help and guidance for those who want to build a natural program to lighten their toxic load, better their health, and find a healthy, safe way to fight chronic disease. In A Cancer Battle Plan Workbook readers will start to regain control of their health and learn how to: * identify the stressors impacting health; * detoxify the body; * restore the body's natural healing power and protective system; * assess how the body is performing and what help it needs; and * develop six key characteristics of people who have won back their health. With A Cancer Battle Plan Workbook, readers can begin to win the war against cancer.

A Cancer Battle Plan

A Cancer Battle Plan
Author: Anne E. Frahm
Publisher: Penguin
Total Pages: 177
Release: 1997-12-29
Genre: Health & Fitness
ISBN: 087477893X

When Anne Frahm discovered she had cancer, it had already spread from her breast to her shoulder, ribs, skull, and pelvic bone, and had eaten into every vertebrae in her spine.Doctors prescribed the traditional treatments of surgery, radiation, and chemotherapy, but Anne continued to sicken. Yet, throughout the course of her disease the author persisted in researching the connection between cancer and nutrition. She formulated a comprehensive battle plan and within five weeks of implementing it, her cancer disappeared without a trace. She has been cancer-free ever since. As A Cancer Battle Plantakes us along on Anne Frahm's journey of reclaiming her body and health, we learn: the nutritional rebuilding process that can help us win the war against cancer; how specific preventive measures can neutralize cancer and other degenerative diseases; how to find a team of doctors and professionals that will help battle cancer most successfully; how to encourage and help someone fight cancer; and how to keep a fighting spirit and maintain morale. With a new introduction by the author, A Cancer Battle Plan is a riveting account that has helped tens of thousands and is an invaluable nutritional program for anyone wishing to recover or perpetuate their good health.

A Cancer Battle Plan Sourcebook

A Cancer Battle Plan Sourcebook
Author: David J. Frähm
Publisher: Penguin
Total Pages: 289
Release: 2000-03-06
Genre: Health & Fitness
ISBN: 1585420026

Since its publication, A Cancer Battle Plan has sold more than 200,000 copies and continues to be a source of inspiration and information for people struggling with cancer and other degenerative diseases. Now, Dave Frahm offers a companion book of practical help and guidance for those who want to build a natural program to lighten their toxic load, better their health, and find a healthy, safe way to fight chronic disease. In A Cancer Battle Plan Workbook readers will start to regain control of their health and learn how to: * identify the stressors impacting health; * detoxify the body; * restore the body's natural healing power and protective system; * assess how the body is performing and what help it needs; and * develop six key characteristics of people who have won back their health. With A Cancer Battle Plan Workbook, readers can begin to win the war against cancer.

Life Over Cancer

Life Over Cancer
Author: Keith Block
Publisher: Bantam
Total Pages: 610
Release: 2009-04-21
Genre: Health & Fitness
ISBN: 0553801147

Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.

Beating Cancer

Beating Cancer
Author: Francisco Contreras
Publisher: Charisma Media
Total Pages: 241
Release: 2011-01-04
Genre: Health & Fitness
ISBN: 1616381566

You are not powerless over cancer. Dr. Francisco Contreras and Daniel Kennedy offer practical and empowering scientific information that will give you hope as they explain twenty specific things you can do to improve your chance of slowing and even reversing its progression in your body. You'll discover: How to lower your cancer mortality risk by 60 percent The anticancer medicine in every produce aisle When chemo is effective and when it isn't Which drugs give you temporary relief but can cause long-term problems How conventional and alternative medicine can work together to fight cancer

Chris Beat Cancer

Chris Beat Cancer
Author: Chris Wark
Publisher: Hay House, Inc
Total Pages: 314
Release: 2021-01-05
Genre: Health & Fitness
ISBN: 1401956130

Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

The Breast Cancer Pattern

The Breast Cancer Pattern
Author: Dave Frahm
Publisher: Primedia E-launch LLC
Total Pages: 81
Release: 2012
Genre: Health & Fitness
ISBN: 1624800017

Did you know these facts about breast cancer? - Every 3 minutes someone is diagnosed - Every 12 minutes someone dies from it - One in eight women are now developing it in their lifetime - It can take as many as 20 years for a tumor to grow large enough to be detected via conventional means (i.e. mammography) - Mammography renders inaccurate info 60% of time.30% false negatives, 30% false positives Naturopathic doctor and best selling author of A Cancer Battle Plan, Dr. Dave Frahm, offers an effective and time tested battle plan to help turn around the disease process and to prevent it from occurring in the first place. The alarming truth is that most women have no idea they should be asking these three questions: - Is there anything I can do to avoid getting breast cancer? - How does my starving thyroid kick start the disease process? - How can I get my body back in balance if I have been diagnosed with cancer? In The Breast Cancer Pattern, Dr. Frahm shares the pattern he identified in clients seeking nutritional counseling after being diagnosed with breast cancer. In this ground breaking work, you will learn vital answers about: - How to identify and address compromises in the body - What a weak thyroid has to do with cancer - How to know if your thyroid is weak - The danger of out of balance hormones (estrogen dominance) - Iodine deficiency and a woman body - The dangers of mammography - Diet and lifestyle changes that rebuild the immune system.

Moving Through Cancer

Moving Through Cancer
Author: D. Kathryn Schmitz
Publisher: Chronicle Books
Total Pages: 274
Release: 2021-10-19
Genre: Health & Fitness
ISBN: 1797210262

Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

Cancer Hates Tea

Cancer Hates Tea
Author: Maria Uspenski
Publisher: Page Street Publishing
Total Pages: 210
Release: 2016-12-13
Genre: Body, Mind & Spirit
ISBN: 1624143164

Drink Tea to Tell Cancer ‘Hit the Road’ Become a tea lover with a purpose and help your body defend itself against cancer. Learn to embrace tea in all its varieties— green, white, black, pu-erh, herbal and more—as both a mental and physical experience to protect your health. Discover the history, growing information and health implications of each variety, as well as uniquely delicious methods to boost your intake with serving suggestions, food pairings and recipes that highlight the benefits of tea. After her own battle with cancer, Maria Uspenski extensively researched tea and discovered hundreds of studies that showed how powerful a five-cup-a-day (1.2 L) steeping habit could be. Tea is the most studied anti-cancer plant, with over 5,000 medical studies published on its health benefits over the past 10 years. By breaking down how tea works with your body’s defenses against cancer in a lighthearted tone, Maria’s serious research is approachable and relatable for anyone who is battling the disease or for family and friends of those fighting cancer. Start harnessing the wellness-promoting properties of tea and see your life change with an easy-to-follow three-week plan that gets tea polyphenols streaming through your system 24/7.

Healthy Habits

Healthy Habits
Author: David J. Frähm
Publisher: Pinon Press
Total Pages: 210
Release: 1993
Genre: Family & Relationships
ISBN: 9780891097549

Most people feel virtually helpless when it comes to maintaining their health and well-being. What they don't realize is that more than half of all disease is related to nutrition and lifestyle and is thus preventable. This book presents the best and most "do-able" advice from a wide cross-section of nutrition, health, and wellness experts.