A Book of Walks

A Book of Walks
Author: Bruce Bochy
Publisher:
Total Pages: 128
Release: 2015-05
Genre: Health & Fitness
ISBN: 9780985419035

Walking can do anyone good - and Bruce Bochy knows that as well as anyone. As a Major League manager, he has one of the more stressful jobs imaginable. So what does he do to relax? He goes for long walks. Whenever possible, he takes long walks as a way to clear his head, calm his soul and give his body a workout. In this charming little volume, he shares his thoughts on walking in terms that can inspire everyone to get out more often for a good walk, a great way to stay fit and healthy through the forties and fifties and beyond. Along the way he provides glimpses into his life and character that will delight his many fans.

WALK

WALK
Author: Jonathon Stalls
Publisher: North Atlantic Books
Total Pages: 242
Release: 2022-08-16
Genre: Body, Mind & Spirit
ISBN: 1623176964

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.

Berkeley Walks

Berkeley Walks
Author: Robert E. Johnson
Publisher: Roaring Forties Press
Total Pages: 290
Release: 2015-09-28
Genre: Travel
ISBN: 1938901517

Berkeley Walks celebrates the things that make Berkeley such a wonderful walking city—diverse architecture, panoramic views, tree-lined neighborhoods, historic homes, unusual gardens, secret pathways, hidden parks, vibrant street life, trend-setting restaurants, and intriguing history. Fascinating and surprising sidelights include the apartment building from which Patty Hearst was kidnapped; Ted Kaczynski’s home before he became the Unabomber; and the residences of Nobel laureates and literary Berkeleyans such as Thornton Wilder, Ann Rice, and Philip K. Dick. Bob Johnson and Janet Byron—longtime city residents and tour guides—designed these 18 walks to showcase the many elements that make Berkeley’s neighborhoods, shopping districts, and academic areas such fun to explore. Visitors will discover a vibrant community beyond the University of California campus borders, while locals will be surprised and delighted by the treasures in their own backyards. Highlights of the book include a focus on architects Joseph Esherick, John Galen Howard, Bernard Maybeck, Julia Morgan, James Plachek, Walter Ratcliff, Jr., and John Hudson Thomas, 100 archival and original photos, and 20 maps, including a map of Berkeley bookstores.

Six Walks: In the Footsteps of Henry David Thoreau

Six Walks: In the Footsteps of Henry David Thoreau
Author: Ben Shattuck
Publisher: Tin House Books
Total Pages: 146
Release: 2022-04-19
Genre: Biography & Autobiography
ISBN: 1953534090

A New Yorker Best Book of 2022 A New England Indie Bestselller A New York Times Best Book of Summer, a Wall Street Journal and Town & Country Best Book of Spring “A gorgeous reminder that walking is the most radical form of locomotion nowadays.” —Nick Offerman “I think Thoreau would have liked this book, and that’s a high recommendation.” —Bill McKibben, author of The End of Nature On an autumn morning in 1849, Henry David Thoreau stepped out his front door to walk the beaches of Cape Cod. Over a century and a half later, Ben Shattuck does the same. With little more than a loaf of bread, brick of cheese, and a notebook, Shattuck sets out to retrace Thoreau’s path through the Cape’s outer beaches, from the elbow to Provincetown’s fingertip. This is the first of six journeys taken by Shattuck, each one inspired by a walk once taken by Henry David Thoreau. After the Cape, Shattuck goes up Mount Katahdin and Mount Wachusett, down the coastline of his hometown, and then through the Allagash. Along the way, Shattuck encounters unexpected characters, landscapes, and stories, seeing for himself the restorative effects that walking can have on a dampened spirit. Over years of following Thoreau, Shattuck finds himself uncovering new insights about family, love, friendship, and fatherhood, and understanding more deeply the lessons walking can offer through life’s changing seasons. Intimate, entertaining, and beautifully crafted, Six Walks is a resounding tribute to the ways walking in nature can inspire us all.

Madison Walks

Madison Walks
Author: Harriet Brown
Publisher:
Total Pages: 145
Release: 2003-10-01
Genre: Sports & Recreation
ISBN: 9780972121743

From the breathtaking view over Monona Bay to the lakeside tables at Memorial Union Terrace to the quirky shops along Willy Street, Madison is full of rewarding (and often surprising) rambles, ambles, strolls, and hikes. This book features detailed descriptions of nearly 20 scenic walks, illustrated through maps and photos.

Seattle Walks

Seattle Walks
Author: David B. Williams
Publisher: University of Washington Press
Total Pages: 265
Release: 2017-03-15
Genre: Travel
ISBN: 0295741295

Seattle is often listed as one of the most walkable cities in the United States. With its beautiful scenery, miles of non-motorized trails, and year-round access, Seattle is an ideal place to explore on foot. In Seattle Walks, David B. Williams weaves together the history, natural history, and architecture of Seattle to paint a complex, nuanced, and fascinating story. He shows us Seattle in a new light and gives us an appreciation of how the city has changed over time, how the past has influenced the present, and how nature is all around us—even in our urban landscape. These walks vary in length and topography and cover both well-known and surprising parts of the city. While most are loops, there are a few one-way adventures with an easy return via public transportation. Ranging along trails and sidewalks, the walks lead to panoramic views, intimate hideaways, architectural gems, and beautiful greenways. With Williams as your knowledgeable and entertaining guide, encounter a new way to experience Seattle. A Michael J. Repass Book

Good Walks

Good Walks
Author: Lee Pace
Publisher: UNC Press Books
Total Pages: 668
Release: 2021-04-01
Genre: Sports & Recreation
ISBN: 1469662876

This book celebrates the beauty, tradition, and variety of golf across the Carolinas, featuring eighteen beloved courses as experienced by the walking golfer. One of golf's earliest appeals was its health-giving benefits, with players walking some four miles over varied terrain, making stamina and endurance an important part of the sport. Most recreational players today choose motorized carts. But Lee Pace believes that the slower pace and on-the-ground view associated with walking gives one an opportunity to savor the experience, understand the nuances of course design and landscape architecture, and appreciate the small touches that make our region's best clubs and courses special. The Carolinas are a cradle for the game in the United States, making walking its courses an ideal way to connect past and present. Attractively illustrated with full-color photography, each essay tells the story of a course and how it is experienced on foot. Guiding readers around fabled courses like Pinehurst No. 2 and new classics like Kiawah Island's Ocean Course, private clubs and municipal courses, resort destinations and urban gems, Pace reflects on legendary course architects, famous tournaments, notable players, ties between the game's founders and the Carolinas, and more. Whether you're a committed traditionalist or new to the game, this book will inspire you to slow down and enjoy the best of what golf has to offer.

Fall Walk

Fall Walk
Author: Virginia Brimhall Snow
Publisher: Gibbs Smith
Total Pages: 31
Release: 2013-09-10
Genre: Juvenile Nonfiction
ISBN: 1423632621

Learn about autumn leaves through a lyrical tale with illustrations and activities. With beautiful illustrations and a lyrical narrative, Virginia Snow takes children on a fun and educational adventure. Take a stroll through the woods and learn to identify 24 different kinds of leaves by their shapes and autumn colors. At the end of the day, learn how to press the gathered leaves and how to make a leaf rubbing. Book includes: • Colorful illustrations of 24 separate leaves • How-to instructions for pressing your own leaves • How-to instructions for rubbing your own leaves • A game matching leaves to trees and names • Fun facts about the trees featured in the book Virginia Brimhall Snow lives in a wooded area bordering a national forest in northern Utah. For more than twenty years, she has expressed herself using paints, pencils, and pixels. She enjoys time with her grandchildren and creating award-winning art. She and her husband have raised seven children. If she’s not working in her garden, you can find her at virginiabrimhallsnow.com.

Palestinian Walks

Palestinian Walks
Author: Raja Shehadeh
Publisher: Simon and Schuster
Total Pages: 225
Release: 2008-06-03
Genre: History
ISBN: 1416570098

“A rare historical insight into the tragic changes taking place in Palestine.” —Jimmy Carter From one of Palestine’s leading writers, a lyrical, elegiac account of one man’s wanderings through the landscape he loves—once pristine, now forever changed by settlements and walls—updated with a new afterword by the author. “I often come to walk in these hills,” I said to the man who was doing all the talking and seemed to be the commander. “In fact I was once here with my wife, it was 1999, and some of your soldiers shot at us.” “It was over on that side,” the soldier pointed out. “I was there,” he said, smiling. When Raja Shehadeh first started hill walking in Palestine, in the late 1970s, he was not aware that he was traveling through a vanishing landscape. In recent years, his hikes have become less than bucolic and sometimes downright dangerous. That is because his home is Ramallah, on the Palestinian West Bank, and the landscape he traverses is now the site of a tense standoff between his fellow Palestinians and settlers newly arrived from Israel. In this original and evocative book, we accompany Raja on six walks taken between 1978 and 2006. The earlier forays are peaceful affairs, allowing our guide to meditate at length on the character of his native land, a terrain of olive trees on terraced hillsides, luxuriant valleys carved by sacred springs, carpets of wild iris and hyacinth and ancient monasteries built more than a thousand years ago. Shehadeh's love for this magical place saturates his renderings of its history and topography. But latterly, as seemingly endless concrete is poured to build settlements and their surrounding walls, he finds the old trails are now impassable and the countryside he once traversed freely has become contested ground. He is harassed by Israeli border patrols, watches in terror as a young hiking companion picks up an unexploded missile and even, on one occasion when accompanied by his wife, comes under prolonged gunfire. Amid the many and varied tragedies of the Middle East, the loss of a simple pleasure such as the ability to roam the countryside at will may seem a minor matter. But in Palestinian Walks, Raja Shehadeh's elegy for his lost footpaths becomes a heartbreaking metaphor for the deprivations of an entire people estranged from their land.

A Walking Life

A Walking Life
Author: Antonia Malchik
Publisher: Da Capo Lifelong Books
Total Pages: 244
Release: 2019-05-07
Genre: Social Science
ISBN: 0738220175

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.