91 Day Wonder Body
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The Zane Body
Author | : Frank Zane |
Publisher | : |
Total Pages | : 62 |
Release | : 2005 |
Genre | : Bodybuilding |
ISBN | : 9780963616739 |
Body by Science
Author | : John R. Little |
Publisher | : McGraw Hill Professional |
Total Pages | : 313 |
Release | : 2009-01-11 |
Genre | : Sports & Recreation |
ISBN | : 0071597204 |
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
You'll Never Find My Body
Author | : Don Lasseter |
Publisher | : Pinnacle Books |
Total Pages | : 404 |
Release | : 2010-04-19 |
Genre | : True Crime |
ISBN | : 0786026693 |
The author of Meet Me for Murder shares the true crime story of a LA prosecutor working to prove a man guilty of murder—without a body. No evidence . . . On April 22, 1991, three young children waited for their mother, Ann Racz, to return with a takeout dinner. Instead, their father showed up with a small bag of cold French fries and said their mother had gone away. Ann’s children didn't believe it. Neither did her friends. And neither did the police. But there was zero evidence that anything had happened to Ann. No body . . . Los Angeles detectives dug furiously into the case, grilling John Racz and searching for clues. But without a body, the investigation stalled, and three children grew up wondering what had happened to their loving mother—and if their father had killed her. And a killer in plain sight . . . Fourteen years later, a brilliant female prosecutor defied the legal establishment and delved into the cold case, uncovering shocking information about Ann and her relationship with John. Suddenly, a crusading prosecutor was up against the most difficult kind of murder case of all: to prove beyond a reasonable doubt that John Racz had murdered his wife—even though her body was never found . . . With sixteen pages of photos
The Body Book
Author | : Donald M. Silver |
Publisher | : Scholastic Inc. |
Total Pages | : 132 |
Release | : 1993 |
Genre | : Anatomy |
ISBN | : 9780590492393 |
With step-by-step directions, lessons, projects, cooperative learning activities and more, here are reproducible cut-and-paste patterns for assembling and understanding the systems and organs of the human body.
The Ultimate Guys' Body Book
Author | : Walt Larimore, MD |
Publisher | : Zondervan |
Total Pages | : 204 |
Release | : 2012-03-20 |
Genre | : Juvenile Nonfiction |
ISBN | : 0310723256 |
You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don't I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.
Zane Nutrition
Author | : Frank Zane |
Publisher | : Simon & Schuster |
Total Pages | : 238 |
Release | : 1986 |
Genre | : Athletes |
ISBN | : 9780671473266 |
Inside Out & Back Again
Author | : Thanhha Lai |
Publisher | : Univ. of Queensland Press |
Total Pages | : 227 |
Release | : 2013-03-01 |
Genre | : Juvenile Fiction |
ISBN | : 0702251178 |
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
7-Minute Body Plan
Author | : Lucy Wyndham-Read |
Publisher | : Penguin |
Total Pages | : 224 |
Release | : 2019-12-31 |
Genre | : Health & Fitness |
ISBN | : 0744021596 |
Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe in yourself and love your body. Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to shape up and feel your best self. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and "yes", you really do only need 7 minutes a day. Lucy wants us to all to love our bodies and feel our best quickly and easily. The seven workouts - all exclusive to the book - speak to real women: Melt Off Belly Fat, Little Black Dress Workout, Love My Legs, Super Health Fix. They are demonstrated with illustrations of women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, "Actually, I can do these for the rest of my life". The quick, healthy recipes (7 breakfasts, 7 lunches, 7 smoothies, 7 dinners) - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body!
Between the Lines
Author | : Jodi Picoult |
Publisher | : Simon and Schuster |
Total Pages | : 384 |
Release | : 2013-06-25 |
Genre | : Juvenile Fiction |
ISBN | : 1451635818 |
Told in their separate voices, sixteen-year-old Prince Oliver, who wants to break free of his fairy-tale existence, and fifteen-year-old Delilah, a loner obsessed with Prince Oliver and the book in which he exists, work together to seek his freedom.