8 Weeks To Healing After The Storm
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| Author | : Alice Hetty Lopez |
| Publisher | : Alice Hetty Lopez |
| Total Pages | : 221 |
| Release | : 2024-10-08 |
| Genre | : Psychology |
| ISBN | : |
Trauma has a profound impact not only on individuals but on the relationships, they hold most dear. When trauma enters a relationship, it can undermine trust, weaken emotional safety, and severely challenge intimacy. For couples where one or both partners have experienced trauma, navigating its aftermath can often feel overwhelming. Healing a relationship that has been wounded by trauma requires deep compassion, empathy, and the right therapeutic tools to rebuild bonds of trust and safety. This book, "8 Weeks to Healing After the Storm: Emotionally Focused Therapy for Couples Recovering from Trauma", is a guide for couples seeking a path back to each other after trauma has struck. Its primary approach is Emotionally Focused Therapy (EFT), a therapeutic model designed to help couples deepen their emotional connection, repair attachment injuries, and foster long-lasting bonds of intimacy and trust. EFT is grounded in the belief that attachment and emotional security are the cornerstones of healthy relationships. Trauma, however, can disrupt these bonds, leaving couples feeling distant, defensive, or disconnected. EFT provides couples with tools to explore and understand their emotional experiences, allowing them to see each other not as adversaries but as allies in their healing journey. Over the course of this 8-week program, I will guide you through a structured approach to relationship healing. Each week is designed to build on the previous one, helping couples address critical aspects of trauma recovery: from rebuilding trust and establishing emotional safety to healing attachment injuries and restoring intimacy. The interactive exercises and self-reflection prompts included in each chapter will provide practical opportunities for partners to engage with each other in meaningful ways, reinforcing their bond as they work through their pain.
| Author | : Debra B. Morton |
| Publisher | : HarperChristian + ORM |
| Total Pages | : 225 |
| Release | : 2019-03-05 |
| Genre | : Religion |
| ISBN | : 1400208343 |
A handbook of help and hope when facing personal tragedy. When the storms of life blow in unexpectedly, wreaking havoc and leaving a trail of destruction, why does one person fall apart while another perseveres and even finds a deeper sense of purpose afterward? In Beyond the Storm, Debra Morton reveals why, providing the techniques and strategies that helped her and many others not only survive but also thrive, even in the most painful of circumstances. While ministering to victims of Hurricane Katrina and grieving the death of her granddaughter, Morton realized that the key to pushing forward in the midst of setbacks was having a defined set of coping skills. So she created the “Storm Playbook,” which teaches how to renew your hope, reclaim your passion, and experience fulfillment and joy again. That playbook is here for you to use immediately, along with interactive tools, journaling questions, and scripture studies that will guide you through pain and struggle and into strength and victory once again. Beyond the Storm is an essential help for flourishing after the devastating effects of life’s blows so you can actively pursue the purpose you were designed to fulfill.
| Author | : Sheila Walsh |
| Publisher | : Thomas Nelson |
| Total Pages | : 190 |
| Release | : 2017-11-07 |
| Genre | : Religion |
| ISBN | : 1400204925 |
How do you turn your struggles into strengths? Beloved Bible teacher Sheila Walsh teaches readers how the daily spiritual practices of confession, meditation on God’s Word, and prayer result in fresh freedom in Christ. In her long-awaited book, Sheila Walsh equips women with a practical method for connecting with God’s strength in the midst of struggle. From daily frustrations that can feel like overwhelming obstacles to hard challenges that turn into rock-bottom crises, women will find the means to equip themselves for standing strong with God. Using the spiritual applications of confession, prayer, and meditation on Scripture to form a daily connection to Jesus, women will learn how to experience new joy as a child of God who is fully known, fully loved, and fully accepted. In In the Middle of the Mess, Walsh reveals the hardened defenses that kept her from allowing God into her deepest hurts and shares how entering into a safe place with God and practicing this daily connection with him have saved her from the devil’s prowling attacks. Though we will never be completely “fixed” on earth, we are continually held by Jesus, whatever our circumstances. Sheila Walsh acts as our guardian in In the Middle of the Mess as she shows us we’re not alone in our struggles, guides us through a courageous journey of self-discovery, and reminds us where to find hope, comfort, and strength in tough times.
| Author | : Barbara Abercrombie |
| Publisher | : Macmillan |
| Total Pages | : 180 |
| Release | : 2002-10-09 |
| Genre | : Health & Fitness |
| ISBN | : 9780312285456 |
This powerful and deeply inspirational handbook is for anyone coping with serious illness or injury--be it theirs or that of a loved one--who wants and needs to help themselves through the healing process. Offering her own experience with breast cancer, as well as stories from other authors who have suffered from illnesses or severe injuries--from Stephen King to Lance Armstrong--Abercrombie encourages readers to write what is in their hearts and to benefit from the power of shared experience. Using writing as therapy, Writing Out the Storm is a book about healing the soul.
| Author | : Alexa Bigwarfe |
| Publisher | : Kat Biggie Press |
| Total Pages | : 360 |
| Release | : 2013-10-01 |
| Genre | : Bereavement |
| ISBN | : 9780989934718 |
"This supportive guide to navigating pregnancy and infant loss will arm you with life-changing tools that will help you feel part of a dynamic community."--Back of book.
| Author | : Martha W. Hickman |
| Publisher | : Harper Collins |
| Total Pages | : 381 |
| Release | : 2009-06-09 |
| Genre | : Religion |
| ISBN | : 0061925772 |
The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.
| Author | : Emma Jane Unsworth |
| Publisher | : Profile Books |
| Total Pages | : 142 |
| Release | : 2021-05-06 |
| Genre | : Health & Fitness |
| ISBN | : 1782837698 |
The raw, relatable call-to-arms memoir, breaking the silence on postnatal depression - from the bestselling author of Animals and Adults 'I am so grateful for this beautiful, honest book. It has helped me immeasurably' Pandora Sykes 'I loved this book' Clover Stroud 'Totally relatable ... had me laughing and crying in equal measures' Christie Watson 'Dazzling' The i An Unmissable Memoir, Stylist A Hot Summer Book, Refinery29 Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious and exhausted, her life is the complete opposite of what it used to be. She's swapped all night benders for grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave, vital account of postnatal depression, Emma tells her story of despair and recovery. She tackles the biggest taboos around motherhood and mental health, from botched stitches and bleeding nipples to anger and shame. How does pregnancy adapt our brains? Is postnatal depression a natural reaction to the trauma of modern motherhood? And are people's attitudes finally changing? After the Storm is a celebration of survival, holding out a hand to women everywhere. 'This book will make new mums feel accompanied, which is the most sacred thing' Jenn Ashworth 'Hilarious, heart-breaking and wise' Leah Hazard, midwife and author 'Truth and power and lots of LOLs too. I loved it' Amy Liptrot 'A brave and compelling part memoir, part manifesto' Marie Claire
| Author | : Rachel Wojo |
| Publisher | : WaterBrook |
| Total Pages | : 225 |
| Release | : 2015-10-20 |
| Genre | : Religion |
| ISBN | : 1601427395 |
“We’ve all had situations in our lives where we just couldn’t see how we’d make it through another day. With this book, you’ll be encouraged and lifted up by Rachel, a friend who understands how to seek God’s strength and healing in the midst of the pain!” —Lysa TerKeurst, author of It’s Not Supposed to Be This Way Learn to overcome obstacles—one step at a time through your faith in God. Life often sends hard things our way: illness, financial struggles, broken relationships, and so many kinds of loss. Sometimes we can’t imagine a way forward. So how do we keep going when everything is going wrong? Rachel Wojo has learned that hope rises to greet us when we find the strength to take One. More. Step. Like you, Rachel has faced experiences that crushed her dreams of the perfect life: a failing marriage, a daughter’s heartbreaking diagnosis, and more. In this book she transparently shares her pain and empathizes with yours, then points you to the path of God’s Word, where you’ll find hope to carry you forward. One More Step gives you permission to ache freely—and helps you believe that life won’t always be this hard. No matter the circumstances you face, through these pages you’ll learn to: · run to God’s Word when discouragement strikes · replace feelings of despair with the truth of Scripture · persevere through out-of-control circumstances and gain a more intimate relationship with Jesus Rachel identifies the reasons you may tempted to quit and shows you where to find the courage to keep going, one step at a time. You’re not alone. So don’t give up. God won’t let you down. That’s a promise.
| Author | : Jen Wise |
| Publisher | : Zondervan |
| Total Pages | : 220 |
| Release | : 2019-01-08 |
| Genre | : Religion |
| ISBN | : 031035112X |
Life takes it out of you. But the reset you’ve been desperate for is within reach. Writer and Bible teacher Jen Wise knew that holistic faith—that reaches into every facet of life—is what brings grace and renewal. But she didn’t begin to live this truth until her world fractured. So as she searched Scripture for a better way, she discovered Jesus’ invitation for just that: small steps able to lead us into a bright new beginning. So to the woman who feels her all is never enough, The Bright Life is your invitation to a new start. You were created to be healthy, strong, vibrant, and to rest in the unforced rhythms of grace Jesus so lovingly makes available to us all. Come along and learn how to avoid habits that seem smart but are deceptively self-sabotaging, pick up habits of wholeness that actually stick, and try surprising ways to practice kindness toward yourself and generosity toward loved ones. The Bright Life extends a daily invitation with striking insights, tips to reclaim your energy, and a three-part practice of looking inward, upward, and outward as you step into a brighter way. This 40-day reset weaves story and Scripture together to cultivate a peaceful place where, through the attentive love of Jesus, you can experience the unforced rhythms of grace.
| Author | : George Haddow |
| Publisher | : Butterworth-Heinemann |
| Total Pages | : 282 |
| Release | : 2013-12-14 |
| Genre | : Political Science |
| ISBN | : 0124079253 |
Communications are key to the success of disaster mitigation, preparedness, response, and recovery. Accurate information disseminated to the general public, to elected officials and community leaders, as well as to the media, reduces risk, saves lives and property, and speeds recovery. Disaster Communications in a Changing Media World, Second Edition, provides valuable information for navigating these priorities in the age of evolving media. The emergence of new media like the Internet, email, blogs, text messaging, cell phone photos, and the increasing influence of first informers are redefining the roles of government and media. The tools and rules of communications are evolving, and disaster communications must also evolve to accommodate these changes and exploit the opportunities they provide. Disaster Communications in a Changing Media World, Second Edition, illuminates the path to effective disaster communication, including the need for transparency, increased accessibility, trustworthiness and reliability, and partnerships with the media. - Includes case studies from recent disasters including Hurricane Sandy, the 2011 tsunami in Japan, and the Boston Marathon bombings - Demonstrates how to use blogs, text messages, and cell phone cameras, as well as government channels and traditional media, to communicate during a crisis - Examines current social media programs conducted by FEMA, the American Red Cross, state and local emergency managers, and the private sector - Updated information in each chapter, especially on how social media has emerged as a force in disaster communications
