8 Steps To Conquer Chronic Pain
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| Author | : Andrea Furlan |
| Publisher | : Robert Rose |
| Total Pages | : 0 |
| Release | : 2023-04-15 |
| Genre | : |
| ISBN | : 9780778807117 |
A practical, solution-based guide for ending chronic pain. Chronic pain is one of the most common chronic conditions in the United States. The CDC estimates that 20 percent of US adults live with chronic pain. That's more than 50 million adults in the US, alone! But what exactly is chronic pain? And is there a solution for it? 8 Steps to Conquer Chronic Pain answers these questions and more, presenting attainable, accessible and evidence-based solutions to your pain problems. Written by a pain specialist with extensive hands-on experience and knowledge of the latest advances in treatment, this book will help you to understand the different types of pain, how they're diagnosed and, most important, what you can do to relieve your chronic pain. Dr. Furlan, an award-winning pain specialist, whose YouTube channel has received more that 30 million views, knows from her extensive experience that people need to fully understand the scope of their individual pain to understand what is at the root of their suffering and how to overcome it. She believes that everyone can learn to retrain their pain system. Besides advice on controlling your emotions, recharging your body, finding the right medications and other tools, she also provides tips on how to talk to doctors, family and friends about your pain. This book is presented in an accessible and straightforward style designed for chronic pain sufferers and caregivers. Case studies, graphics, diagrams and key-point summaries make this book an easy-to-follow educational and motivational tool. 8 Steps to Conquer Chronic Pain is a guide to help you restore your ability to live a fulfilling and happy life.
| Author | : Michael Nicholas |
| Publisher | : |
| Total Pages | : 288 |
| Release | : 2019-07-11 |
| Genre | : Chronic pain |
| ISBN | : 9781788164474 |
Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life.An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control.- Draws on the authors' extensive experience and the latest research - Clearly explains the causes of pain - Offers positive and practical ways to minimise the impact of pain- Revised and updated - Includes a chapter on pain management for older people
| Author | : Peter Abaci |
| Publisher | : New Page Books |
| Total Pages | : 0 |
| Release | : 2016 |
| Genre | : Health & Fitness |
| ISBN | : 9781632650528 |
Conquer Your Chronic Pain offers the millions of chronic-pain sufferers throughout the world a transformative model for pain management. Dr. Abaci is a pioneer in understanding the biopsychosocial aspect of chronic pain and patients' demands for a more holistic and personal approach to pain management. Dr. Abaci details his own struggle with injury, surgery, and conventional recovery and pain management, then offers a wide variety of case studies and clear explanations of the latest scientific research to reveal how chronic pain creates a brain-based disease that will only respond to integrated therapies. For two decades, Dr. Abaci's approach has helped transform the lives of thousands of people devastated by pain. If you are suffering from chronic pain and are tired of failed treatments and too many pills, relief starts here!
| Author | : Esther Gokhale |
| Publisher | : Pendo Press |
| Total Pages | : 248 |
| Release | : 2013-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 0979303680 |
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.
| Author | : MD Abaci Peter |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 299 |
| Release | : 2009-12-22 |
| Genre | : Self-Help |
| ISBN | : 0762761873 |
With more than twelve years’ experience treating its sufferers and seeing the nation’s health-care system come up short, Dr. Peter Abaci developed innovative treatments that have helped thousands better their lives in dramatic ways—techniques he now offers in this book for the first time.
| Author | : Susan Kersley |
| Publisher | : Radcliffe Publishing |
| Total Pages | : 155 |
| Release | : 2010 |
| Genre | : Medical |
| ISBN | : 1846193818 |
This book helps and motivates doctors facing or contemplating leaving the profession. It offers simple but comprehensive strategies, resources and reflections to explore where they are, where they want to be, how to get there, and how to lead a content and fulfilling life if and when they do leave medicine.
| Author | : Dr Deepak Ravindran |
| Publisher | : Random House |
| Total Pages | : 195 |
| Release | : 2021-03-04 |
| Genre | : Health & Fitness |
| ISBN | : 1473581451 |
If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.
| Author | : Max Griffiths |
| Publisher | : Rosenberg Publishing |
| Total Pages | : 0 |
| Release | : 2016 |
| Genre | : Medical ethics |
| ISBN | : 9781925078947 |
In recent years the medical profession has been revolutionised in the fields of research, of technology and of practice. At the same time, while community attitudes themselves change, group practices have taken some weight from doctors but perhaps have diminished the doctor/ patient relationship of previous years. Another change in the oversight of the medical profession has been the growth of what is called medical ethics. What, for example, is the amount of information a doctor should give a patient prior to performing an experimental procedure? Amongst all these changes there are still fundamental issues where doctors have to use their personal judgment as to what to do or what to say.
| Author | : Timothy Noakes |
| Publisher | : Oxford University Press, USA |
| Total Pages | : 180 |
| Release | : 1996 |
| Genre | : Medical |
| ISBN | : |
This book has earned its place as an invaluable handbook of injury prevention and treatment for all runners - whether elite athletes, twice-a-week joggers, athletes at school level or those who run mainly to build fitness for other sports. It is an indispensable guide for coaches, parents and doctors. Newly updated, this popular and trusted book offers the latest research on treating and overcoming running injuries in one easy-to-use volume; new insights into preventing injury, and a checklist of important points to help you run injury-free; revealing analysis of the injury profiles of elite international athletes; a user-friendly diagnostic chart and helpful medical drawings to make it easy to locate and understand your injury; photographs demonstrating the correct way to do stretching exercises; a glossary of terms used when discussing running injuries, and an index.
| Author | : Peter Kulish |
| Publisher | : Fountainville Press |
| Total Pages | : 192 |
| Release | : 2000-02-01 |
| Genre | : Medical |
| ISBN | : 9780966626001 |
At last there is a practical and comprehensive guide to the proper application and usage of magnetic energy for pain relief and healing. "Conquering Pain" is the first complete book of its kind, designed to help the reader as well as the practitioner follow step by step techniques on treating pain. This book will guide you through treatments for over 150 ailments and medical conditions. This informative book, backed by over two decades of clinical experience, describes various biomagnetic techniques that are based on successful clinical treatments. The author Peter Kulish, is recognized worldwide by hospitals and universities for his scientific studies on biomagnetic therapy. His use of magnets for the relief of pain has many medical applications. Magnets have been proven beneficial in healing, without the dangerous or toxic side effects of drugs. Easy to understand, informative and complete with illustrations, Kulish also includes instructions on how to specifically use Biomagnetic treatments for energizing the body to help heal itself rapidly. The advanced science of Biomagnetics is acknowledged by his painstaking research and techniques used world wide to treat various medical problems.
