70 Healthy Lunch Recipes
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Author | : Irena Macri |
Publisher | : Chronicle Books |
Total Pages | : 226 |
Release | : 2016-05-24 |
Genre | : Cooking |
ISBN | : 1452161976 |
The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet 80 percent of the time, allowing room for the occasional dessert or drink. The result? She looks and feels great, but not deprived. More than 100 recipes, beautiful photographs of colorful creative dishes, and can-do messages from Irena make Eat, Drink, Paleo Cookbook a book that appeals to cooks who want to embrace a healthier diet . . . most of the time.
Author | : JESSICA INGLATERRA |
Publisher | : JESSICA INGLATERRA |
Total Pages | : 135 |
Release | : 2024-01-09 |
Genre | : Cooking |
ISBN | : |
š± Explore the Flavor of Health: 70 Irresistible Recipes for Nutritious Lunches! š½ļø Transform your eating routine with our incredible eBook packed with 70 delicious and healthy lunch recipes! Discover a variety of dishes that not only satisfy your palate but also nourish your body, promoting a more balanced lifestyle. šŖ Energize with Nutrient-Packed Dishes: From vibrant salads to lean proteins and whole grains, each recipe has been carefully crafted to offer the perfect combination of nutrients while maintaining irresistible flavor. š Colors, Flavors, and Variety: Explore a rainbow of fresh and delicious ingredients that add color and vitality to your table. Immerse yourself in a culinary journey that pleases both the eyes and the taste buds. š©āš³ Easy to Prepare, Delicious to Savor: Even for beginner chefs, step-by-step instructions make preparation quick and easy. Surprise your family and friends with healthy dishes that don't compromise on taste! š Health Benefits: Each recipe is designed with your health in mind, offering nutritional benefits that contribute to a more vibrant and energetic life. Make the conscious choice today to take care of your body while enjoying irresistible meals. Get the "Flavors of Health" eBook now and embark on a culinary journey that will transform your eating and your life! šæš
Author | : Mollie Katzen |
Publisher | : Ten Speed Press |
Total Pages | : 250 |
Release | : 2014-10-28 |
Genre | : Cooking |
ISBN | : 1607747405 |
The Moosewood Cookbook has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-selling cookbooks of all time by the New York Times, this 40th anniversary edition of Mollie Katzen's seminal book will be a treasured addition to the cookbook libraries of fans young and old. In 1974, Mollie Katzen hand-wrote, illustrated, and locally published a spiral-bound notebook of recipes for vegetarian dishes inspired by those she and fellow cooks served at their small restaurant co-op in Ithaca, NY. Several iterations and millions of copies later, the Moosewood Cookbook has become one of the most influential and beloved cookbooks of all timeāinducted into the James Beard Award Cookbook Hall of Fame, and coined a Cookbook Classic by the International Association of Culinary Professionals. Mollieās Moosewood Cookbook has inspired generations to fall in love with plant-based home cooking, and, on the fortieth anniversary of that initial booklet, continues to be a seminal, timely, and wholly personal work. With a new introduction by Mollie, this commemorative edition will be a cornerstone for any cookbook collection that long-time fans and those just discovering Moosewood will treasure.
Author | : Editors of Cooking Light Magazine |
Publisher | : Oxmoor House |
Total Pages | : 0 |
Release | : 2010-12-21 |
Genre | : Cooking |
ISBN | : 9780848733056 |
Most heart health-conscious, time-pressed cooks today want to prepare delicious, no-fuss meals that their friends and family will rave about. That's why we've created Cooking Light Eat Smart Guide: Healthy Heart. With over 75 triedand- true, sure-to-please recipes, you'll find the keys to crafting flavorful dishes over and over again. If you're feeling confused and overwhelmed about how to select and prepare heart-healthy foods for your loved ones, then let Cooking Light Eat Smart Guide: Healthy Heart help you plan meals without having to wonder, "is this really good for us?" Offering more than just recipes, this handy go-to guide is jam-packed with quick answers for those who are seeking practical advice for heart health-related shopping, cooking, and eating. Chock-full of mouthwatering and wholesome options, you'll be eager to try a wide array of simple entr?es, refreshing salads, filling soups, sensational sandwiches, and decadent desserts. Each recipe has been tested at least twice-to ensure quality and satisfaction. In addition, each recipe comes with a complete nutrition analysis to help you make savvy choices that suit your lifestyle. Cooking Light Eat Smart Guide: Healthy Heart gives you the tools necessary to make preparing heart smart dishes, easier and more delicious than ever before. We hope this cookbook will bring exciting new possibilities to your cooking repertoire and that you will discover how effortless it can be to make heart-healthy taste great!
Author | : Carla Snyder |
Publisher | : Chronicle Books |
Total Pages | : 211 |
Release | : 2013-04-02 |
Genre | : Cooking |
ISBN | : 1452124353 |
One pan + fresh ingredients = dinner for two! With an emphasis on reducing prep time and the usual sinkful of dishes, cooking instructor Carla Snyder serves up the ideal couple's guide to simple, complete, and truly delicious mealsāimagine Balsamic Braised Chicken Thighs with Figs and Creamy Polenta or Thyme-Rubbed Salmon with Shallots and Caramelized Cauliflower "Risotto"āthat can be made in one skillet, in less than 60 minutes. With recipes for home-cooked pasta, grains, sandwiches, beef, pork, chicken, and seafood, plus wine or beer pairings for each dish, One Pan, Two Plates will nourish couples, from newlyweds to empty nesters, every night of the week.
Author | : Vani Hari |
Publisher | : Little, Brown |
Total Pages | : 384 |
Release | : 2015-02-10 |
Genre | : Health & Fitness |
ISBN | : 0316376450 |
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Author | : Carla Snyder |
Publisher | : Chronicle Books |
Total Pages | : 211 |
Release | : 2018-08-21 |
Genre | : Cooking |
ISBN | : 1452168725 |
Enjoy fast and deliciously nutritious weeknight mealsāminus the cleanup!āwith this cookbook featuring more than seventy recipes to please the whole family. Carla Snyder, author of the go-to One Pan, Two Plates cookbook series, applies her tried-and-true cooking methods to more than seventy incredible, reliable recipes that everyoneāincluding the kidsāwill love. And to top it off, theyāre all made in one pan and ready to eat in forty-five minutes or less! Each meal is perfect for busy families with big appetites after getting home from work, school, soccer practice, dance lessons, or who knows what. Recipes range from vegetables and chicken to beef and pork (not to mention some delectable seafood dishes) and include beverage pairings both for the grown-ups and the under-twenty-ones, which makes preparing an enticing dinner every night a whole lot easier.
Author | : Hazel Key |
Publisher | : Hazel Key |
Total Pages | : 78 |
Release | : 2011 |
Genre | : Cooking |
ISBN | : 0646563076 |
Author | : |
Publisher | : |
Total Pages | : 120 |
Release | : 1998 |
Genre | : Cookery |
ISBN | : 9781874075141 |
Author | : Jennifer Segal |
Publisher | : Clarkson Potter |
Total Pages | : 289 |
Release | : 2021-09-14 |
Genre | : Cooking |
ISBN | : 059323183X |
NEW YORK TIMES BESTSELLER ā¢ 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ātime you have to spend in the kitchenāfrom the beloved bestselling author of Once Upon a Chef. āJenniferās recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!āāGina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jennās recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.