65 The Best Years Of Your Life
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Author | : Peter Bowden |
Publisher | : Vernon Press |
Total Pages | : 136 |
Release | : 2019-02-15 |
Genre | : Social Science |
ISBN | : 1622735986 |
What is the key to happiness in later life? Since the time of the ancient philosophers such as Plato and Aristotle, the human race has questioned and written about what makes us happy. But with the rise of life expectancy and rapidly ageing populations, happiness in later life has become a major topic of debate. Drawing on three sources, the lessons of history, a survey of 150 people aged over 65 and the findings of the present-day positive psychologists, this book analyses and considers what it means to be in happy in later life and how it can be achieved. Bowden reflects on our many and differing views of life after retirement and finds lessons that can also contribute to our happiness in earlier years. Importantly, this book also asks, and answers, what role governments and our social institutions play in bringing about happiness. This valuable and well-informed insight into happiness in later life leaves the reader with little doubt that the post-65 years can indeed be your best.
Author | : Woody Boyd |
Publisher | : Page Publishing Inc |
Total Pages | : 27 |
Release | : 2022-04-12 |
Genre | : Health & Fitness |
ISBN | : 1662460279 |
Just because you’re turning or have turned sixty-five shouldn’t mean you’re slowing down. Hopefully, the most stressful days of your life are mostly behind you. The remaining years should be filled with good health and keeping your body and mind fit. These years should and will be much more enjoyable if you follow an exercise, eating, and meditation routine on a regular basis. A sound body and mind will make everything you do that much more rewarding.
Author | : Peter Bowden |
Publisher | : Vernon Press |
Total Pages | : 336 |
Release | : 2019-03-15 |
Genre | : Psychology |
ISBN | : 162273632X |
What is the key to happiness in later life? Since the time of the ancient philosophers such as Plato and Aristotle, the human race has questioned and written about what makes us happy. But with the rise of life expectancy and rapidly ageing populations, happiness in later life has become a major topic of debate. Drawing on three sources, the lessons of history, a survey of 150 people aged over 65 and the findings of the present-day positive psychologists, this book analyses and considers what it means to be in happy in later life and how it can be achieved. Bowden reflects on our many and differing views of life after retirement and finds lessons that can also contribute to our happiness in earlier years. Importantly, this book also asks, and answers, what role governments and our social institutions play in bringing about happiness. This valuable and well-informed insight into happiness in later life leaves the reader with little doubt that the post-65 years can indeed be your best.
Author | : Mike Costello |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2024-02-07 |
Genre | : Self-Help |
ISBN | : |
As you stand at the threshold of the golden years, societal misconceptions often cast a shadow on the possibilities that lie ahead. Familiar narratives depict aging as a time of limitations, focusing on what is lost rather than what can be gained. The prevailing stereotype suggests that after a certain age, life winds down, gradually fading into the background. But this book seeks to challenge those misconceptions and replace them with a narrative of empowerment, resilience, and continued personal development.
Author | : |
Publisher | : |
Total Pages | : 0 |
Release | : 2010 |
Genre | : |
ISBN | : |
Author | : Mark Evan Chimsky |
Publisher | : Sellers Publishing |
Total Pages | : 400 |
Release | : 2012 |
Genre | : Family & Relationships |
ISBN | : 9781416206545 |
Present essays from noted authors and retirement experts on how to use retirement to achieve one's personal dreams.
Author | : Jo Ann Jenkins |
Publisher | : Public Affairs |
Total Pages | : 274 |
Release | : 2016-04-05 |
Genre | : Family & Relationships |
ISBN | : 1610396766 |
This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
Author | : Marvin Tolkin |
Publisher | : Tributary Press LLC |
Total Pages | : 200 |
Release | : 2009-09-30 |
Genre | : Business & Economics |
ISBN | : 0982456603 |
Once you hit that magic age of 64 (give or take a few years) and stop working, what are you going to do with the rest of your life? How can you accumulate enough assets to allow you to continue to live a comfortable lifestyle? How can you use your retirement years most productively? How can you stack the odds in your favor in terms of maintaining both physical and mental health? These are the questions facing millions of baby boomers today. This book provides the answers. In these pages, you'll discover a practical, common-sense approach that can lead to a happy and fulfilling retirement beyond your wildest dreams... making the rest of your life truly the best of your life. The interweaving of Marvin Tolkin's life story -- a true success story -- with folksy wisdom, practical advice, and incisive commentary is a powerful combination. Every baby boomer -- and their children -- should read this book. -- From the Foreword by Dr. Robert N. Butler, Pulitzer-prize winning author and President and CEO, International Longevity Center
Author | : Lodge, Caroline |
Publisher | : Policy Press |
Total Pages | : 288 |
Release | : 2016-09-07 |
Genre | : Social Science |
ISBN | : 1447326857 |
As we age, society’s negative assumptions mean we become a burden, a problem and the excluded ‘other’. With a convincing call to embrace all that is positive about ageing comes this timely book from the authors of Retiring with Attitude. Debunking the myth of the ageing time bomb it presents a new, yet realistic, way for society to engage with older people from a myriad of perspectives, including consumerism, media, work, housing, community and 'beauty'. Brought alive by the voices of people aged 50 to 90, it proves ageing is not passive decline but a process of learning, joy, political engagement, challenges and achievement. Increased longevity has consequences for us all. By challenging our assumptions and stereotypes, this book demonstrates that we are capable of living better together longer in this new, older world.
Author | : Robi Ludwig |
Publisher | : HarperCollins |
Total Pages | : 199 |
Release | : 2016-04-05 |
Genre | : Self-Help |
ISBN | : 0062357204 |
Although we’ve been conditioned to think “middle-aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their forties, fifties, and even sixties are feeling younger and living more vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us. Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and her experience as a therapist to show that midlife is not the beginning of your decline—it is actually a time to pursue your dreams. During midlife, you experience a second adolescence: a time to question authority, take risks, and reinvent yourself. In Your Best Age Is Now, Ludwig offers specific advice on how to change your perception of this life phase and make the best of it in every area of your life: • SELF-IMAGE: Identify the false thinking, stereo-types, and misconceptions that are holding you back. • RELATIONSHIPS: Take charge of your love life—whether married, partnered, or reentering the dating world. • WORK: Stay relevant in the workplace or start a new, exciting career. • HEALTH AND WELLNESS: Let go of stress, cultivate resilience, and create a more balanced life. • SPIRITUALITY: Find meaning and purpose while leading a life of gratitude. Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible. Live Agelessly “A must-read for any woman who fears her prime is in her past. Ludwig’s practical and perspective-changing advice will help you embrace midlife’s unique opportunities and navigate challenges with ease, so you can live your fullest life yet.”—Holly Phillips, M.D., general internist, author of The Exhaustion Breakthrough, and CBS News medical contributor “Every woman needs to read this book. Robi Ludwig will convince you that a youthful mindset, plus new adventures and opportunities and even new or deeper love, are all highly possible, no matter what the number on your birth certificate is.”—Bonnie Fuller, president and editor-in-chief of HollywoodLife.com “Robi Ludwig shows us how to feel ageless, beautiful, and relevant. A superb book that will shift and transform your beliefs about midlife and aging.” —Laura Geller, founder of Laura Geller Beauty and board member of the Cosmetic Executive Women Foundation “In this revolutionary and riveting book, Robi Ludwig brilliantly helps women break through the disabling myths we’ve been fed about midlife. She redefines it, using science and inspiring stories from her practice, empowering us to enjoy this truly fantastic time of life.”—Lisa Bloom, civil rights attorney, legal analyst for NBC News and Avvo.com, and New York Times bestselling author of Think “Robi Ludwig nails it! She makes it clear that midlife is the time for wise, effective women to advance the whole damn species! Robi makes us roar!”—Dr. Wendy Walsh, Emmy-nominated former cohost of The Doctors and CNN commentator