50 Ways To Grow Longer Thicker Hair Fast
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| Author | : Sophie Uliano |
| Publisher | : Harper Collins |
| Total Pages | : 340 |
| Release | : 2008-07-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 006173442X |
Are you confused by all the advice you hear and see daily on how to "go green"? Do you want to incorporate earth-friendly practices into your life, but you don't know where to start? Don't stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips. In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it's finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to: Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth The book's dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make—and Gorgeously Green shows that it doesn't have to be tedious, time-consuming, or glamourless!
| Author | : Mandy Leonhardt |
| Publisher | : Sheldon Press |
| Total Pages | : 253 |
| Release | : 2024-06-20 |
| Genre | : Health & Fitness |
| ISBN | : 1399814621 |
The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin, and thick, luscious hair at all times - in reality, our skin is a dynamic living organ which reacts to hormonal changes across the lifecycle, from puberty to the menopause. When our skin does not look healthy, and when our hair is thin or falling out, we want to understand why, and what we can do about it. We can spend large amounts on different creams and beauty products, or cover the problem with makeup, but ultimately the question most asked by women, and unanswered by skincare regimes, is 'could this be hormonal?' The answer is, of course, 'yes' - and if you read this book, you'll know exactly how and why. By giving you a better understanding of the relationship between your hormones, and common skin and hair problems, Dr Mandy Leonhardt will help you find lasting solutions whatever your issue. Whether you suffer with outbreaks, dry skin, sensitive skin, pigmentation or are concerned about the way your skin is aging in midlife, What Every Woman Needs to Know About Her Skin and Hair will provide you with the tools to find more holistic and effective solutions which don't just scratch (or moisturise) the surface, but which look at the root cause of the problem. Drawing on both the latest research and on her years of experience as a GP and specialist in women's health, Dr Leonhardt offers scientifically proven and practical advice to both understand and better manage the condition of your skin, hair and nails. She will explain which skincare principles (and types of product) are worthwhile, and which aren't; and how you can effectively connect the dots between your skin health and factors like nutrition and lifestyle. She gives clear advice on which non-medical treatments are worth pursuing (and, again, which aren't), and plenty of additional resources to help you find a cost-effective regime which takes both your hormonal stage in life and your bank balance into account.
| Author | : Audrey Davis-Sivasothy |
| Publisher | : SAJA Publishing Company |
| Total Pages | : 258 |
| Release | : 2011-04-11 |
| Genre | : Health & Fitness |
| ISBN | : 0984518428 |
The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts
| Author | : William Montagna |
| Publisher | : Elsevier |
| Total Pages | : 539 |
| Release | : 2013-09-24 |
| Genre | : Medical |
| ISBN | : 1483261654 |
The Biology of Hair Growth is based on a conference on The Biology of Hair Growth, sponsored by the British Society for Research on Ageing, held at the Royal College of Surgeons, in London, 7-9 August 1957. The papers presented at this conference, and a few others, have been gathered in this book to serve as a source reference for all those interested in research on hair and hair growth. The application of modern methods in histology, cytology, histochemistry, physiology, electron microscopy, the use of radioactive isotopes, and modern biochemical techniques have given greater insight into the phenomena of growth and differentiation of hair follicles than ever before. The book opens with a chapter on the embryology of hair. Separate chapters follow on the anatomy and histochemistry of the hair follicle; the electron microscopy of keratinized tissues; the chemistry of keratinization; the mitotic activity of the follicle; and the the vascularity and patterns of growth of hair follicles. Subsequent chapters deal with behavior of pigment cells and epithelial cells in the hair follicle; the nature of hair pigment; the effects of nutrition on hair growth; and effects of chemical agents, ionizing radiation, and particular illnesses on hair roots.
| Author | : Breanna Rutter |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2013-11-29 |
| Genre | : Hair |
| ISBN | : 9781494230722 |
The Black Hair Manual is a little pocket guide that will help you to select your perfect hair products. A trip to your local beauty supply store or even an experience at a seminar or beauty event may heighten the confusion of knowing if a product is truly best for keeping black hair healthy. Working with black hair alone may be very easy or difficult, depending on your practices and knowledge, while also trying to understand what products are best for your hair can be pretty challenging. There are wide selections of hair products to choose from varying in all shapes, sizes, and promises and because of this, it's so easy to be tricked and fooled into constantly buying different hair products that do nothing for your hair. In this manual, I promise to help guide you to your best hair products by informing you on how to go about finding them according to their ingredients and by helping you to know how to use every product properly for your hair.
| Author | : Brendon Burchard |
| Publisher | : Hay House, Inc |
| Total Pages | : 401 |
| Release | : 2017-09-19 |
| Genre | : Business & Economics |
| ISBN | : 1401952852 |
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
| Author | : Lois Joy Johnson |
| Publisher | : Running Press Adult |
| Total Pages | : 290 |
| Release | : 2011-03-22 |
| Genre | : Health & Fitness |
| ISBN | : 0762439351 |
Celebrity beauty experts share tips, techniques, and advice on maintaining personal beauty in middle age, including utilizing plastic surgery procedures, finding the best products, and fixing appearance problems caused by age.
| Author | : Kate Evans |
| Publisher | : Myriad Editions (US&CA) |
| Total Pages | : 322 |
| Release | : 2014-04-01 |
| Genre | : Health & Fitness |
| ISBN | : 1908434554 |
Kate Evans, celebrated author of the breastfeeding bestseller, The Food of Love, acclaimed cartoonist, and mother, turns her attention to the joys and pains of growing a baby. Evans deftly handles the physical and emotional changes that come with being pregnant, looking at the practicalities of every stage as well as the challenges that may arise. Her no-nonsense, quirky, and accessible text is illustrated throughout with detailed artwork to guide the reader through the intricacies of human reproduction, whilst her customary laugh-out-loud cartoons demystify the complexities of pregnancy and birth.The book includes:• a graphic guide to conception• practical help for those trying to conceive• early pregnancy advice• stop telling me what to do• food, glorious food• the call of the duvet• engaging with the professionals• abortion rights and wrongs• miscarriage support• screening and scans• are you ready to have a baby?• the physical preparations• ripening and readying• waiting well past your due date• the art of birth: labor• push it real good• the Caesarean section
| Author | : Teri LaFlesh |
| Publisher | : Wiley |
| Total Pages | : 0 |
| Release | : 2010-05 |
| Genre | : Health & Fitness |
| ISBN | : 9781620455821 |
The simple secrets to growing your curls healthy and long. Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy. Do you spend countless hours--and untold dollars--on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to keep from hurting your child when you comb through her tight curls? Would you like to grow your tightly curly hair long and healthy? If you answered yes to any of these questions, this book was written for you. It gives you the information and techniques you need to celebrate--not fight against--your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money. Curly Like Me is the off-the-grid, do-it-yourself owner's manual for tightly curly hair: Learn how to wear your own curls in their natural curl patterns Over 250 photographs and illustrations Includes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Shows you pain-free techniques on how to comb and style your curls or your child's curls Over thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Helps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensions The story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. Now her natural hair reaches to her hips. End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls. Applying the ideas and information in this book will show you how to love your hair the way it really is. Curly Like Me empowers you to take back the care of your hair so you can let your own beautiful curls shine. Teri LaFlesh spent nearly thirty years working to find a way to make her curls happy. Not wanting anyone else to go through with their hair what she did with hers inspired Teri to create the popular Web site TightlyCurly.com and to write Curly Like Me.
| Author | : Vesela Tabakova |
| Publisher | : |
| Total Pages | : 46 |
| Release | : 2017-02-06 |
| Genre | : |
| ISBN | : 9781520539096 |
Best Kept Secrets for Long and Beautiful Hair! The secrets to having long and healthy hair have been known for ages but there are still lots of girls and women that do all the wrong things to their hair and never understand why it damages instead of growing. In this book I have put all the important steps you have to follow in order to grow long hair as well as almost all the herbal remedies, treatments and centuries-old tips that can help you in the process. /p> The food you should eat, the precautions you should take and the different essential oils, vitamins, herbs, fruit and vegetables you can use to nourish your hair are all collected in a very comprehensive way to give you fast results with growing it to its optimal length! The hair masks that I recommend in my book are fantastic alternatives to commercial cosmetic products and have the very important advantage of being at the same time completely natural and with excellent results.
