50 Foods

50 Foods
Author: Edward Behr
Publisher: Penguin
Total Pages: 434
Release: 2014-11-04
Genre: Food
ISBN: 0143125982

Provides a broad sensory range for the modern gourmet, offering simple, practical information about buying, using, preparing and enjoying. From wine and cheese to salted anchovies and green beans, Behr focuses on aroma, appearance, flavour and texture to determine what the best' is for each food, and includes a guide to selecting them at their top quality - signs of freshness and ripeness, best season, top varieties and proper aging. With tips on how best to prepare, serve, eat and complement each of these marvellous foods with beautiful, full-colour illustrations.'

Superfoods

Superfoods
Author:
Publisher:
Total Pages:
Release: 2014
Genre: Cooking (Natural foods)
ISBN: 9781472398857

We all know how important it is to eat a healthy diet and maintain and active lifestyle, but do we really know which foods are definitively the best for our bodies? Superfoods is a comprehensive guide to the everyday foods that could help you to live longer and feel younger. From fruit and veg, meat and fish, to beans, grains, and oils 0́3 these are all ingredients that you will find in your local grocery store and won't break the bank. Keep your finger on the pulse of health foods with essential facts about nutrition, practical tips, and a wealth of delicious recipes to help make superfoods part of your everyday diet. You'll soon see that eating well doesn't have to be a chore, and in fact a nutritious diet can be easy, affordable, and most of all enjoyable!

Food and Fitness After 50

Food and Fitness After 50
Author: Chris Rosenbloom
Publisher: Academy of Nutrition and Dietetics
Total Pages: 0
Release: 2018
Genre: Exercise for older people
ISBN: 9780880919562

Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for better sleep, and a breakdown of myths around aging and nutrition.

Cocktail Food

Cocktail Food
Author: Mary Corpening Barber
Publisher: Chronicle Books
Total Pages: 218
Release: 2011-11-18
Genre: Cooking
ISBN: 1452110492

Your guide to throwing a great get-together, with fifty finger food recipes, plus drink-pairings and party theme ideas. With Cocktail Food, you can kiss those baby carrots and tired old bowls of chips good-bye. Instead, treat yourself to bit-sized delights from one of San Franicsco’s favorite catering teams, the bestselling authors of Smoothies and Wraps. Offering fifty fabulous finger foods, Cocktail Food spans the globe to find deliciously different hors d’oeuvres that will brighten any happy hour. From Puff the Magic Mushroom (puff pastry stuffed with cremini mushrooms) to Figs in a Blanket (fresh figs with Gorgonzola and prosciutto), these recipes are specifically designed to make the perfect cocktail even better. Each chapter pairs great party-planning ideas (how about a Martini Soiree? Or a Beer Tasting?) with a series of recipes made to match up with a particular style of drink. Whether your tastes run to Big and Bold or Light and Delicate, you’ll find plenty of ways to tease and tantalize taste buds while the cocktails flow. And using the authors’ helpful do-ahead tips, you might just find yourself having a blast at your very own party.

What Do I Eat? Top 50 Foods for Fitness and Overall Quality of Life

What Do I Eat? Top 50 Foods for Fitness and Overall Quality of Life
Author: Zayne Mitchell
Publisher: Lulu.com
Total Pages: 61
Release: 2010-10-19
Genre: Health & Fitness
ISBN: 0557347440

Ever wonder what to eat to become physically fit? Ever wonder what to eat to improve overall quality of life? This quick read (59pp) explains what foods are crucial for fitness and overall quality of life. Lists the top 50 foods for fitness overall quality, this quick read list all 50 foods and all of their indications. -Find out what foods can lower blood pressure -Find out what foods increase energy -Find out what help lower cholesterol -Find out what foods actsan antioxidants to fight free radicals Not a diet book but great for starting any fitness program!

Brain Boosting Foods

Brain Boosting Foods
Author: Janet Maccaro
Publisher: Charisma Media
Total Pages: 148
Release: 2012-09-20
Genre: Health & Fitness
ISBN: 1616381280

DIVIs memory loss an unavoidable part of aging? Nutritionist Maccaro says no---and teaches you to boost your brainpower naturally! Discover how you can think more clearly, "unclutter your mind," and slow your brain's aging process by eating the right foods a/div

50 Foods That Will Change Your Life

50 Foods That Will Change Your Life
Author: Emma Sutherland
Publisher: Penguin Group Australia
Total Pages: 224
Release: 2013-08-21
Genre: Health & Fitness
ISBN: 1742538797

Get the facts. Get the recipes. Eat your way to wellbeing. From increasing your vitality and boosting your brainpower to losing weight and preventing disease - these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too. Naturopath Emma Sutherland and home economist Michelle Thrift have teamed up and drawn on their extensive experience to give you the lowdown on how the foods we eat can change our lives. With comprehensive information on the nutrients, vitamins, minerals and all the other good stuff, along with more than 250 ways to get the ingredients into your everyday diet - from handy tips to easy recipes - you have everything you need to make the right food choices for you. 'For a start ... it's lovely to look at. Second, although each of the 50 ingredients is given a write-up listing its various health benefits ... the tone is far from preachy. Sutherland, a naturopath, and Thrift, a home economist, simply share the information and then tell you ways you can use it to your advantage.' The Weekend West '...it's sure to change the lives of thousands of women.' Taste

Fifty Foods that Changed the Course of History

Fifty Foods that Changed the Course of History
Author: Bill Price
Publisher:
Total Pages: 0
Release: 2014
Genre: Food
ISBN: 9781770854277

A beautifully presented guide to the foods that have had the greatest impact on human civilization. Though many of the foods in this book are taken for granted and one (the mammoth) is no longer consumed, these foods have kept humans alive for millennia and theirs is a fascinating story. Like the other titles in this highly-regarded series, this book organizes the fifty foods into short illustrated chapters of fascinating narratives: the "who, where, when, why and how" of each food's introduction and its impact on civilization in one or more cultural, social, commercial, political or military spheres. These stories span human history, from our hunter-gatherer ancestors to the transatlantic slave trade, from the introduction of frozen foods, prohibition and the rise of the Mafia, to the powdered milk scandal in China. Another example is golden rice, the first genetically modified food developed for the good of humanity rather than solely for profit. Most of the foods are familiar and their importance obvious, such as bread, sugar, wine, potato, beef and rice. Others are far less obvious. The fifty foods include: Mammoth - the prehistoric giant hunted to extinction Spartan black broth - the stew that sustained an army Paella - the Moorish origin of jambalaya Hardtack - kept Crusaders and conquerors alive Cassoulet - a French town under siege "makes do" and creates a controversial masterpiece Sugar - European taste for sugar and the transatlantic slave trade that ensued Hamburger - the democratization of the world Bananas - a murky US-EU trade war. Fifty Foods That Changed the Course of History is an informative and entertaining look at how what we eat has made us who we are.

The Beauty Detox Foods

The Beauty Detox Foods
Author: Kimberly Snyder
Publisher: Harlequin
Total Pages: 324
Release: 2013-03-26
Genre: Cooking
ISBN: 0373892640

Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.

Healthy Foods

Healthy Foods
Author: Myrna Chandler Goldstein
Publisher: Bloomsbury Publishing USA
Total Pages: 320
Release: 2010-09-02
Genre: Health & Fitness
ISBN: 031338097X

This book presents research findings about 50 foods that are commonly touted as healthy and educates readers about the medical problems they purportedly alleviate or help prevent. It is always in the best interest of those who market foods to make grandiose claims regarding their nutritional value, regardless of whether actual scientific proof exists to support such a claim. Even diligent and educated consumers often have difficulty discerning facts from mere theory or pure marketing hype. As the incidence of childhood obesity in the United States continues to increase at an alarming rate and food costs skyrocket, this book arrives at a perfect time for health-conscious consumers, providing an authoritative reference for anyone looking to make wise eating decisions at home, work, school, or in restaurants. Healthy Foods: Fact versus Fiction is the result of a collaborative effort between a medical doctor and an award-winning journalist and author on nutrition. This book provides actual research findings to shed light on the true benefits of the most popular health foods—and in some cases, debunk misconceptions surrounding certain foods.