5 Steps to Facing Suffering

5 Steps to Facing Suffering
Author: Geraldine Guadagno
Publisher: New City Press
Total Pages: 32
Release: 2014-02-06
Genre: Psychology
ISBN: 156548570X

Suffering can strike anyone at any time – an illness or accident, a separation or divorce, the death of a loved one, the loss of a job. No one would suggest that you should seek out suffering. And, no one would say that you should love suffering. In fact, suffering is not a being and, therefore, cannot be loved. But, these five insights about suffering will help you consider the value of suffering in a new light. Guadagno shares stories of people who have lived through (or are still experiencing) suffering. She offers their examples of how to take a spiritual reality and put it into practice in a transformative way by: (1) facing the challenging question of why we suffer; (2) recognizing the presence of Jesus in people who suffer; (3) remaining in the present moment; (4) aligning yourself with Jesus who also suffered; and (5) entering into the suffering with an awareness of what’s on the other side. The wisdom of those who share their experiences here is a gift to anyone who wants to look at suffering with new eyes – in particular, with the eyes of a God who is Love and who chose to suffer precisely so that we could love one another more deeply.

Radical Acceptance

Radical Acceptance
Author: Tara Brach
Publisher: Bantam
Total Pages: 385
Release: 2004-11-23
Genre: Religion
ISBN: 0553380990

The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

On Death and Dying

On Death and Dying
Author: Elisabeth Kübler-Ross
Publisher:
Total Pages: 308
Release: 1969
Genre: Death
ISBN: 9780020891307

On Grief and Grieving

On Grief and Grieving
Author: Elisabeth Kübler-Ross
Publisher: Simon and Schuster
Total Pages: 272
Release: 2014-08-12
Genre: Family & Relationships
ISBN: 1476775559

Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Suffering

Suffering
Author: Paul David Tripp
Publisher: Crossway
Total Pages: 190
Release: 2018-09-20
Genre: Religion
ISBN: 1433556804

Sometimes life just hurts. Out of nowhere, death, illness, unemployment, or a difficult relationship can change our lives and challenge everything we thought we knew—leaving us feeling unable to cope. But, in the midst if all this pain and confusion, we are not alone. Weaving together his personal story, pastoral ministry experience, and biblical insights, best-selling author Paul David Tripp helps us trust God in the midst of suffering. He identifies traps to avoid in our suffering and points us instead to comforts to embrace. This raw yet hope-filled book will help you cling to God's promises when trials come and move forward with the hope of the gospel.

Walking with God through Pain and Suffering

Walking with God through Pain and Suffering
Author: Timothy Keller
Publisher: Penguin
Total Pages: 386
Release: 2013-10-01
Genre: Religion
ISBN: 0698138279

New York Times bestselling author of The Prodigal Prophet Timothy Keller—whose books have sold millions of copies to both religious and secular readers—explores one of the most difficult questions we must answer in our lives: Why is there pain and suffering? Walking with God through Pain and Suffering is the definitive Christian book on why bad things happen and how we should respond to them. The question of why there is pain and suffering in the world has confounded every generation; yet there has not been a major book from a Christian perspective exploring why they exist for many years. The two classics in this area are When Bad Things Happen to Good People by Rabbi Harold S. Kushner, which was published more than thirty years ago, and C. S. Lewis’s The Problem of Pain, published more than seventy years ago. The great secular book on the subject, Elisabeth Ku¨bler-Ross’s On Death and Dying, was first published in 1969. It’s time for a new understanding and perspective, and who better to tackle this complex subject than Timothy Keller? As the pastor of Redeemer Presbyterian Church in Manhattan, Timothy Keller is known for the unique insights he shares, and his series of books has guided countless readers in their spiritual journeys. Walking with God through Pain and Suffering will bring a much-needed, fresh viewpoint on this important issue.

How to Endure Suffering

How to Endure Suffering
Author: Nancy Leigh DeMoss
Publisher:
Total Pages:
Release: 2007-05-01
Genre:
ISBN: 9780940110892

No one enjoys suffering, but suffering is a necessary, normal part of the Christian life. Nancy Leigh DeMoss shares ten principles from the book of 2 Timothy to help one endure suffering.

How to Suffer ... In 10 Easy Steps

How to Suffer ... In 10 Easy Steps
Author: William Arntz
Publisher: Watkins Media Limited
Total Pages: 255
Release: 2019-10-08
Genre: Self-Help
ISBN: 1786783002

What!? A “Self-Help” book on How to Suffer!? You must be kidding. Well YES and NO. YES in that it’s a satirical roast of self-help books that promise everything and tell you it’ll be easy (and it never is). NO in that it turns out that looking at and dealing with suffering is the Gorilla in the room that everyone avoids, to our own undoing. And YES there is some kidding around, as a humorous approach is the best way to sneak up on the mothership of bad times: Suffering. And NO you won’t have to suffer to read it! Following the 10 Easy Steps (just do the opposite and don’t suffer) there is the Suffering Hall of Fame, and then the 6 Slippery Steps to End, or at least change, your suffering state. Chapters include: Buddha Kicks the Habit (of Suffering), The Power of Not-Now, Beyond the Roast – Let’s Get Real and The Pseudo Science of Suffering –in which you learn how to construct and use your very own Sufferometer. It’s a lot for one little book, but then again it is a subject which consumes, directs and shapes so much of what we all do, and/or try not to do, in every day life.

Healing Power: Ten Steps to Pain Management and Spiritual Evolution Revised

Healing Power: Ten Steps to Pain Management and Spiritual Evolution Revised
Author: Philip Shapiro, M.D.
Publisher: AuthorHouse
Total Pages: 550
Release: 2010-07-21
Genre: Self-Help
ISBN: 1452045208

With the advent of mind-body medicine, it is now possible to combine the healing principles of both the medical and spiritual fields. To this end, Dr. Phil Shapiro has developed a ten-step, self-help model that he uses himself and teaches to his students and patients. After you have received your medication, surgery, or natural remedy and you are still in pain, there are a variety of psychosocial and spiritual methods that can help you manage that pain skillfully. The ten-step model described in this book is a composite of healing principles and methods extracted from the great wisdom traditions and organized into cognitive-behavioral practices. These techniques are designed to help the reader accomplish three goals: 1. Expand healing power: for body, mind, and soul 2. Become more skillful pain managers: for any pain, problem, disease, or disability 3. Evolve spiritually: feel better, become a better person, and experience higher states of consciousness To take advantage of the healing principles embedded in the religions, we need to solve the problem of toxic language and traumatic religious history. There is a way to do this. We can design healing models that serve people of all persuasions: Baptists, Sufis, ethical humanists, scientific atheists, true believers, true non-believers—all of us have the same magnificent healing power in every cell of our bodies, and we know how to make it grow. The ten steps do not declare answers to life’s big questions, such as why we are born, why there is so much suffering and evil, whether there is a God, and where we go after death. However, we can apply the wealth of healing wisdom in the great faith traditions to help us manage our pain and heal. This book is written for atheists, agnostics, religious or spiritual persons. Anyone can play in the expanded field of healing power.

5 Steps to Building Unity in a Marriage

5 Steps to Building Unity in a Marriage
Author: Kevin Kelley
Publisher: New City Press
Total Pages: 33
Release: 2015-08-01
Genre: Family & Relationships
ISBN: 1565486684

If you are looking to strengthen the relationship in your marriage, this short book is for you. The Kelleys share their thoughts about building unity in a marriage in a simple, but powerful way. The steps are all based on love referred to as the Art of Loving: be the first to love; see and love God in the other; enter into what the other is living, making yourself “one” with him or her; love those who hurt you. By the end of this short read, you may end up full of gratitude as the Insights and Examples lead you from a discovery of your own sense of being loved and feeling love for your spouse, to a desire to reach out with love to others.