4 Minutes A Day Rock N Roll Your Way To Happy
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| Author | : Shemane Nugent |
| Publisher | : Balboa Press |
| Total Pages | : 134 |
| Release | : 2015-09-25 |
| Genre | : Happiness |
| ISBN | : 9781504326056 |
4 Minutes a Day, Rock-n-Roll Your Way to Happy is the title of my amazing wife Shemane's new book. The woman gets it, and she gets it every day. Quality of life and true happiness come down to individual choices, and in this day and age of a world all shook up, we often need a reminder of the little, simple things that add up to overall health and a sense of completeness. Shemane nails it in every way as her higher level of awareness readily identifies all the various ingredients to bring it all about. She knows and she lives it. This great book can make all the difference in the world. -Ted Nugent If you've ever wanted more in life: love, happiness, health, wealth, a different career, or a stronger spiritual connection, then this book is for you! The good news is that it doesn't take years to make all of these changes. All you need is 4 minutes a day to create and live the life of your dreams! No, really. Most of us don't have an extra hour a day to start a new exercise program or even think about a career change, but 4 minutes a day isn't out of the question, is it? Time is our biggest obstacle, which is why this program is effective. Use this book as a journal to describe your inner most thoughts. It's time to get real. Dig down deep and be honest with yourself. Right here. Right now. Take the next step. Open this book, commit to 4 minutes a day, and you'll be surprised about what YOU can do! C'mon! That stirring inside you is a calling to find your purpose in life and be happier, healthier and more prosperous.
| Author | : Shemane Nugent |
| Publisher | : Morgan James Publishing |
| Total Pages | : 154 |
| Release | : 2019-12-03 |
| Genre | : Self-Help |
| ISBN | : 1642795909 |
A guide to getting more joy and balance in your life, building a stronger connection to God, and finding your purpose in just 4 minutes a day. It is easy to lose sight of what brings joy to one’s life when one is so busy tending to the needs of others. In 4 Minutes to Happy, Shemane Nugent offers indispensable guidance that helps readers identify and reconnect with the things that make them feel happy. With real life experiences as examples, readers will discover their true, authentic self and become happier and healthier in only 4 minutes a day. The brief chapters provide healing strategies for the body, mind, and soul. There is also a journal space to dig down deep and stay focused. Throughout 4 Minutes to Happy, readers will laugh, cry, and reflect to uncover the abundance of health and happiness that is waiting for them. “There are 1,440 minutes in a day, and Shemane’s blueprints to a healthy mind and body require only four of them…A must read for everyone who wants to get from where they are to where they want to be.”—Dr. David Friedman, USA Today–bestselling author of Food Sanity
| Author | : Jennifer Egan |
| Publisher | : Anchor |
| Total Pages | : 289 |
| Release | : 2010-06-08 |
| Genre | : Fiction |
| ISBN | : 0307593622 |
NATIONAL BESTSELLER • NATIONAL BOOK CRITICS CIRCLE WINNER • With music pulsing on every page, this startling, exhilarating novel of self-destruction and redemption “features characters about whom you come to care deeply as you watch them doing things they shouldn't, acting gloriously, infuriatingly human” (The Chicago Tribune). One of the New York Times’s 100 Best Books of the 21st Century • One of The Atlantic’s Great American Novels of the Past 100 Years Bennie is an aging former punk rocker and record executive. Sasha is the passionate, troubled young woman he employs. Here Jennifer Egan brilliantly reveals their pasts, along with the inner lives of a host of other characters whose paths intersect with theirs. “Pitch perfect.... Darkly, rippingly funny.... Egan possesses a satirist’s eye and a romance novelist’s heart.” —The New York Times Book Review
| Author | : Ted Nugent |
| Publisher | : Simon and Schuster |
| Total Pages | : 164 |
| Release | : 2005-05-01 |
| Genre | : Political Science |
| ISBN | : 1596981458 |
Here is the high-protein, high-octane, 'kill stuff, add fire, and enjoy' diet that's kept Ted Nugent and his beautiful wife Shemane fighting fit. Ted shares his favourite recipes for such exotic fare as wild boar, pheasant, buffalo and venison. And while he doesn't buy his meat wrapped in plastic, there are plenty of recipes to tide you over when the hunting party comes home empty handed. This book is essential for the kitchen library!
| Author | : Shemane Nugent |
| Publisher | : |
| Total Pages | : 232 |
| Release | : 2003 |
| Genre | : Biography & Autobiography |
| ISBN | : |
The truth about what it takes to survive as a celebrity couple.
| Author | : Amor Towles |
| Publisher | : Penguin |
| Total Pages | : 593 |
| Release | : 2021-10-05 |
| Genre | : Fiction |
| ISBN | : 0735222371 |
#1 NEW YORK TIMES BESTSELLER More than ONE MILLION copies sold A TODAY Show Read with Jenna Book Club Pick A New York Times Notable Book, and Chosen by Oprah Daily, Time, NPR, The Washington Post, Bill Gates and Barack Obama as a Best Book of the Year “Wise and wildly entertaining . . . permeated with light, wit, youth.” —The New York Times Book Review “A classic that we will read for years to come.” —Jenna Bush Hager, Read with Jenna book club “Fantastic. Set in 1954, Towles uses the story of two brothers to show that our personal journeys are never as linear or predictable as we might hope.” —Bill Gates “A real joyride . . . elegantly constructed and compulsively readable.” —NPR The bestselling author of A Gentleman in Moscow and Rules of Civility and master of absorbing, sophisticated fiction returns with a stylish and propulsive novel set in 1950s America In June, 1954, eighteen-year-old Emmett Watson is driven home to Nebraska by the warden of the juvenile work farm where he has just served fifteen months for involuntary manslaughter. His mother long gone, his father recently deceased, and the family farm foreclosed upon by the bank, Emmett's intention is to pick up his eight-year-old brother, Billy, and head to California where they can start their lives anew. But when the warden drives away, Emmett discovers that two friends from the work farm have hidden themselves in the trunk of the warden's car. Together, they have hatched an altogether different plan for Emmett's future, one that will take them all on a fateful journey in the opposite direction—to the City of New York. Spanning just ten days and told from multiple points of view, Towles's third novel will satisfy fans of his multi-layered literary styling while providing them an array of new and richly imagined settings, characters, and themes. “Once again, I was wowed by Towles’s writing—especially because The Lincoln Highway is so different from A Gentleman in Moscow in terms of setting, plot, and themes. Towles is not a one-trick pony. Like all the best storytellers, he has range. He takes inspiration from famous hero’s journeys, including The Iliad, The Odyssey, Hamlet, Huckleberry Finn, and Of Mice and Men. He seems to be saying that our personal journeys are never as linear or predictable as an interstate highway. But, he suggests, when something (or someone) tries to steer us off course, it is possible to take the wheel.” – Bill Gates
| Author | : Renée Carlino |
| Publisher | : Simon and Schuster |
| Total Pages | : 320 |
| Release | : 2015-08-18 |
| Genre | : Fiction |
| ISBN | : 1501105787 |
From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M
| Author | : Tamie Dearen |
| Publisher | : |
| Total Pages | : 286 |
| Release | : 2021-08 |
| Genre | : |
| ISBN | : |
I can never date my boss. Ever. Or I'll be thrown into a pit of mice--the most horrible death imaginable! (Will someone please explain that to my grandma?) Harmony How did this happen? I've fallen for West, while I'm fake-dating his brother, the rockstar. And technically, they're both my bosses! Does this mean I'll have to die twice by intense mouse-terror? West My grandma tried to set me up with Harmony, but I rejected the idea before I met her. Big mistake! Turns out Harmony is adorable, even dripping wet and splattered with mud. Thanks to me, Harmony's now dating my brother. Yeah, it's a fake relationship, but I'll never win her back from my famous brother. That's what happens when I try to find a way around my meddling grandma's crazy plans. No one gets the best of GeeBee! Harmony West and I shared a kiss! I thought it was dreamy, but he's been avoiding me ever since. No doubt, I'm an awful kisser. But I'm not giving up! I've been studying new kissing techniques from a magazine article. If I get another chance, I'll be ready... West I absolutely, positively can never kiss Harmony again. Her kisses explode all the brain cells that control common sense. If my brother finds out I'm into Harmony, he might not record her song on his album. I can't reveal my true feelings when Harmony's future success and happiness is on the line. You'll love this laugh-out-loud romantic comedy from USA Today bestselling author Tamie Dearen! Read West and Harmony's story, now! This heartwarming, rockstar romance is the first of the Underground Granny Matchmaker romantic comedy series. Lighthearted, fun-filled stories of finding love with a little help from grandma!
| Author | : Ed Ward |
| Publisher | : Flatiron Books |
| Total Pages | : 417 |
| Release | : 2016-11-15 |
| Genre | : Music |
| ISBN | : 1250071178 |
An Epic Journey through the Golden Era of Rock & Roll Embark on a thrilling musical voyage with The History of Rock & Roll, Volume 1. The book traces the evolution of rock and roll from its humble origins in the 1920s, culminating in the seismic shift ushered in by the Beatles in the 1960s. This rollercoaster ride through the decades invites you to tap your feet to the music of vaudeville and minstrel acts, rhythm and blues, and the unmistakable sounds that defined post-World War II America. Our guide through this iconic era is none other than celebrated writer Ed Ward. With his definitive narrative style enriched by a profound knowledge of music, Ward spotlights lesser-known heroes and big-name legends alike. Uncover the fascinating stories of Elvis Presley, Buddy Holly, Chuck Berry, and Ray Charles. Delve into the unsung tales of pioneers such as the Burnette brothers, the “5” Royales, and Marion Keisker. For all music lovers and rock & roll fans, Ward spins story after story of some of the most unforgettable and groundbreaking moments in rock history, introducing us to the musicians, DJs, record executives, and producers who were at the forefront of the genre and had a hand in creating the music we all know and love today.
| Author | : Ann Patchett |
| Publisher | : HarperCollins |
| Total Pages | : 320 |
| Release | : 2021-11-23 |
| Genre | : Biography & Autobiography |
| ISBN | : 0063092808 |
The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.
