4 Habits for Inner Peace

4 Habits for Inner Peace
Author: Elizabeth Cronkhite
Publisher: Lulu.com
Total Pages: 96
Release: 2013-02-17
Genre: Religion
ISBN: 1257769502

A simple guide to inner peace in plain, everyday language. For anyone -religious, spiritual, or neither - who wants inner peace.

Releasing Guilt for Inner Peace: A Companion to 4 Habits for Inner Peace

Releasing Guilt for Inner Peace: A Companion to 4 Habits for Inner Peace
Author: Elizabeth Cronkhite
Publisher: Amazon Digital Services, Llp
Total Pages: 98
Release: 2013-07-04
Genre: Body, Mind & Spirit
ISBN: 9781304198600

The only way to inner peace is through an awareness of the Truth within you. As you turn your mind inward to Truth you encounter your obstacles to peace: guilt and the fear that it inspires. In this book, a companion to 4 Habits for Inner Peace, you learn where guilt comes from, how it is maintained in your mind, how it manifests in your awareness, how it has no basis, and how to release it to be at peace.

Shortcuts to Inner Peace

Shortcuts to Inner Peace
Author: Ashley Davis Bush
Publisher: Penguin
Total Pages: 173
Release: 2011-11-01
Genre: Self-Help
ISBN: 1101545712

Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.

Shortcut to Spirituality

Shortcut to Spirituality
Author: Bob Gottfried
Publisher: DeeperDimension Publishing
Total Pages: 324
Release: 2004-04
Genre: Peace of mind
ISBN: 9780973418903

What if you could achieve inner peace right now, regardless of your life circumstances? Shortcut to Spirituality: Mastering the Art of Inner Peace is a non-fiction manuscript based on the author's clinical work. Unlike many spirituality and self-help books, this book goes beyond information to offer a multi-dimensional approach that can save years of searching for inner serenity compared with either mediation or psychological techniques alone. The book offers an array of significant life lessons, introduced in a fresh and innovative way, from resolving stress, anxiety, and depression, to dealing with difficult people, conflicts, and complex emotions such as anger and grief. It describes a unique process to cope with various health problems as well as death and dying. Most significant, it approaches these issues from a practical. result-driven perspective not usually associated with spiritual writings. Many spiritual books are based on a special personal experience. Others reflect traditional religious principles or Eastern philosophies. In contrast, Shortcut to Spirituality is based on the author's clinical experience as a therapist, interacting with thousands of real people about daily challenges. The book also discusses a number of controversial topics, which readers will find stimulating and challenging.

Outer Order, Inner Calm

Outer Order, Inner Calm
Author: Gretchen Rubin
Publisher: Harmony
Total Pages: 242
Release: 2019-03-05
Genre: Self-Help
ISBN: 1984822802

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

You Can Find Inner Peace

You Can Find Inner Peace
Author: Mike George
Publisher: Watkins Media Limited
Total Pages: 161
Release: 2013-12-24
Genre: Self-Help
ISBN: 1780287240

With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: • Gain greater self-understanding and a sense of self-worth • Improve your peace of mind; • Deal more easily with life's difficulties; • Grow your self-esteem and self-confidence; • Enjoy your life more fully and appreciate its simple blessing.

The Self-Love Habit

The Self-Love Habit
Author: Fiona Brennan
Publisher: Gill & Macmillan Ltd
Total Pages: 309
Release: 2021-02-26
Genre: Self-Help
ISBN: 0717188760

Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible. Fiona Brennan's four powerful self-love habits – LISTEN, OPEN, VALUE, ENERGISE – will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away. The accompanying hypnotherapy audios will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love. Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.

Practicing a Course in Miracles

Practicing a Course in Miracles
Author: Elizabeth A. Cronkhite
Publisher: John Hunt Publishing
Total Pages: 719
Release: 2011-09-30
Genre: Body, Mind & Spirit
ISBN: 1780990723

In the mid-1970s, A Course in Miracles was published. It is a self-study course designed to help you undo your conscious and unconscious beliefs that you are separate from God, so that you can return to your natural State of Boundless Love, Peace, and Joy. Since then, it has become the ‘Holy Book’ of millions of people worldwide who have experienced a loving transformation to a more peaceful experience. Practicing A Course in Miracles and The Way of A Course in Miracles are practical companions to The Message of A Course in Miracles, the first volume of the Plain Language A Course in Miracles. Where MACIM lays out the theoretical foundation of the Course, PACIM provides a year of practical lessons to transform your experience to peace, and WACIM provides answers to common questions. These volumes also contain mentoring notes from the translator, a student and teacher of the Course since 1984. Together, these books offer a clear means for attaining lasting inner peace.