365 Ways We Can Help Sustain Life On Earth
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Author | : Nergiz De Baere |
Publisher | : John Murray One |
Total Pages | : 284 |
Release | : 2022-11-10 |
Genre | : House & Home |
ISBN | : 1529397405 |
ARE YOU READY TO CHANGE THE WORLD? 365 WAYS TO SAVE THE PLANET is a full year's worth of daily wisdom, carefully selected to inspire you to take the urgent action our very existence desperately needs. You'll find actions and challenges, surprising facts about the climate crisis, templates for writing to political representatives, scientific explanations of important concepts, popular misconceptions about sustainability, and much more. 365 WAYS TO SAVE THE PLANET goes way beyond predictable sustainability advice about how to recycle. Here you'll discover the small stuff you can do every day to change the world. Because when you get the little things right, the big things follow.
Author | : James Egan |
Publisher | : LULU |
Total Pages | : 381 |
Release | : 2014 |
Genre | : Self-Help |
ISBN | : 1483411451 |
When James Egan's fiancee was diagnosed with cancer, he was afraid she'd call off the wedding. But four weeks after Julie finished her treatment, she married the man she loved-proving that the human spirit can conquer seemingly insurmountable obstacles. We all have that kind of strength, but it can be hard to find and use it in our daily lives. This guide makes it easier by sharing 365 ways you can stop sabotaging your life and happiness. Whether it's an everyday challenge or finding the courage to confront the unexpected, you can discover ways to transform your life, including strategies for striking up conversations with strangers, moving past the pain of a love affair that has ended, starting a new romantic relationship, being more approachable, and meeting problems head on. Alphabetized for easy reference, it offers wise sayings from some of history's most accomplished individuals to help you keep working toward your goals and become the person you want to be."
Author | : Sharon Lipinski |
Publisher | : Llewellyn Worldwide |
Total Pages | : 413 |
Release | : 2017-01-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 0738751316 |
"Sharon Lipinski highlights a path to greater personal and professional success."—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take Create Your Best Life through Generosity The only thing standing between you and the life you want are your habits. 365 Ways to Live Generously features lessons each day that focus on one of the seven generosity habits: Physical health Mindfulness Relationships Connecting with yourself Gratitude Simplicity Philanthropy Each habit appears once a week, giving you a year to practice and make them all a part of your daily life. Learn why the habits are important, discover tips based on the latest research about making positive change, and explore simple exercises for building new routines. Improve yourself and make a difference in the world with journaling prompts and generous acts. Using this inspiring book, you'll develop the habits needed to create a life that's good for you and others.
Author | : Eve Menezes Cunningham |
Publisher | : Grub Street Publishers |
Total Pages | : 273 |
Release | : 2017-05-30 |
Genre | : Medical |
ISBN | : 1473892813 |
“Pull[s] together 366 daily steps to help you live a happier, healthier, freer, and more fulfilled life. Let [Eve] be your inspiring guide for your year” (Nick Williams, bestselling author of The Work We Were Born to Do). 365 Ways to Feel Better offers simple but effective tools for each day of the year. Eve Menezes Cunningham integrates her background in coaching, counseling, yoga, and other therapies to share practical tools for mind, body, heart, and soul. With an overall aim of supporting people in feeling better in all areas of their lives, Eve encourages the reader to learn to trust in their own capacity to heal and feel better, with a playful approach to their self-care. From goal setting to inner child work, chakras to beneficial yoga poses, breath practices to psychological tools, meditation techniques to aura cleansing, this book offers a taste of a comprehensive range of mind-body tools to help you boost your health and wellbeing. 365 Ways to Feel Better is for anyone who wants to boost their wellbeing in a holistic, side-effect-free way. Self-help fans will enjoy it, but also complementary therapists, energy workers, yoga instructors and yogis, counselors, coaches, and more. “This book will transform your life. Radical self-care in easy baby steps, what’s not to love?” —Suzy Greaves, author of The Big Peace: Find Yourself Without Going Anywhere “A fabulous book. So very well thought out, planned and executed and with a wonderful accessible yet respectful style.” —Debra Jinks, coauthor of Personal Consultancy: A Model for Integrating Counselling and Coaching
Author | : Eve Adamson |
Publisher | : Simon and Schuster |
Total Pages | : 186 |
Release | : 2009-07-18 |
Genre | : Self-Help |
ISBN | : 1440513791 |
• The only tip-based book to offer strategies for managing stress every day of the year • 48 percent of Americans say they’re more stressed now than they were five years ago (New York Post) • The current economical climate is stressful—“Being fired or laid off can lead to clinical depression, violence, and alcohol abuse, as well as strokes and heart attacks.” (Newsweek) There’s always more to do and not enough time to do it in! Today, more than ever, people need relief from the pressures of everyday life. Stress can lead to damaging physical and mental health issues, so it’s important to take control and manage stress effectively. From cutting caffeine intake to doodling in a journal, readers find the daily comfort they long for in 365 Ways to Reduce Stress. This hands-on, tip-based guide offers simple advice for how to remain calm and centered, no matter what the day brings— including how to: • Calculate your stress vulnerability factor • Identify and eliminate environmental stressors • Nourish your emotional, physical, and spiritual selves • Avoid stress triggers and relax pro-actively This inspiring tool for the overworked, over-scheduled, and overstressed will allow readers to breath a little easier and live a lot happier—each and every day!
Author | : Meera Lester |
Publisher | : Simon and Schuster |
Total Pages | : 145 |
Release | : 2009-11-18 |
Genre | : Self-Help |
ISBN | : 1440504539 |
Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to: Lighten up—once and for all Work shorter and play longer Practice pleasing yourself first Attract more fun-friendly people Go from dull routine to dynamic lifestyle Master the pleasure principle Find meaning moment by moment Forgive, forget, and follow your bliss Reinvent your happy selves, one day at a time This book is all you need to be all you can be, happily!—starting now.
Author | : Meera Lester |
Publisher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2009-03-18 |
Genre | : Body, Mind & Spirit |
ISBN | : 1440500509 |
Love, success, happiness, a long and healthy life—these are the things the Law of Attraction promises to deliver—but how? It sounds easy enough, but what does it really mean? In this book, you find the practical steps you need to harness the power of the universe and transform your life. Each of the 365 entries provides a simple, concrete action item guaranteed to attract good things into the your life, such as: Use the tarot to attract the perfect romantic partner Learn to say no to the bad so you can say yes to the good Make a wealth poster to attract more success Run a water fountain to stimulate the positive flow of money Use affirmations to boost your healthy energy Meditate to achieve serenity and peace of mind With this engaging, enlightening guide, you find the spiritual path to your wildest dreams, one day at a time!
Author | : Om Books Editorial Team |
Publisher | : Om Books International |
Total Pages | : 233 |
Release | : 2015-04 |
Genre | : Juvenile Nonfiction |
ISBN | : 9384225339 |
Which is the highest point on Earth? What is the national sport of Turkey? When was the first pillow invented? The world is filled with fascinating facts and strange stories, and we have compiled a list of them for you! 365 Facts You Must Know contains answers to a lot of universal mysteries and also offers you interesting information that will fill your head with wonder and, of course, knowledge Browse through the book and show off your new "fact"ual knowledge to everyone!
Author | : Todd MacLean |
Publisher | : Rocky Mountain Books Ltd |
Total Pages | : 432 |
Release | : 2014 |
Genre | : Nature |
ISBN | : 1771600330 |
An illustrated collection of 365 daily meditations surrounding crucial themes relating to the current global environmental and social crises.
Author | : Michael Norton |
Publisher | : Simon and Schuster |
Total Pages | : 400 |
Release | : 2007-01-02 |
Genre | : Reference |
ISBN | : 1416548327 |
You want to make a difference in the world, but don't know where to begin. Now you can. Here is just the guide to lots of exciting ways that are more personal and fun than merely writing a check. For every day of the year, 365 Ways to Change the World is packed with information and ideas that don't take a lot of special skills to put into action, but will achieve something positive: Observe a "Buy Nothing Day" Plant a "peace pole" Sew a panel for an AIDS memorial quilt Collect rainwater to water your plants The suggestions cover twelve important areas in which you can influence change, including in your local community, as a consumer, making a cultural contribution, and addressing problems such as the environment, health, and human rights. You can go through the book day by day or use the index to flip to the issues that concern you most; to help you take action, a complementary website links straight to many of the sources listed in the book. Great to give as well as to keep, this is an inspiring, practical resource for making the world a better place -- one day at a time.