25 Mandalas With Affirmations For Recreation And Relaxation
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| Author | : Mandalas with affirmations |
| Publisher | : |
| Total Pages | : 51 |
| Release | : 2018-11-15 |
| Genre | : |
| ISBN | : 9781731402318 |
- 25 mandalas to colour in- 25 affirmations- black background for high contrast- ideal for reducing stress- suitable for everyone, from beginners to professionals. Leave everyday life behind you with this great colouring book for adults and relax with 25 dreamlike mandalas. Next to every mandala there is an affirmation that will strengthen you, motivate you and make you more confident.Affirmations are self-affirming sentences that we keep telling you in order to change our thoughts into the positive. Simply read them again and again while painting and speak them out loud. Enjoy the relaxation with this great colouring book for adults and have a quiet and relaxed time from everyday life. Just cope with the stress you're under. This is ideal for stress reduction and stress management.
| Author | : Inkly Press |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-04-28 |
| Genre | : Art |
| ISBN | : |
Immerse yourself in a world of creativity and relaxation-using coloring for relaxation and stress relief. This unique coloring book combines the meditative benefits of coloring with the power of positive affirmations to support your wellness journey. With intricate designs inspired by mandalas, patterns, animals and fantasy themes, each page invites you to unleash your creativity and find inner peace. Let your imagination soar as you bring these beautiful designs to life with your favorite colored pencils, markers, gel pens, or colored pens. But this book is more than just a coloring experience. It's a journey of self-discovery and mindfulness. As you color, take a moment to reflect on the positive affirmations scattered throughout the pages. These affirmations are designed to uplift your spirits, promote self-awareness, and cultivate a sense of calm and positivity in your life. Whether you're a young adult, a teenager, or simply seeking stress relief and relaxation, Mandala Coloring Affirmations offers a sanctuary for your mind and soul. Explore the transformative power of art therapy and mindfulness techniques as you embark on a path toward greater emotional wellbeing and self-care. Discover the magic of coloring for relaxation and stress relief. Start your journey today with Mandala Coloring Affirmations. Buy Your Copy Now!
| Author | : Temera Tatem |
| Publisher | : Independently Published |
| Total Pages | : 66 |
| Release | : 2020-11-07 |
| Genre | : |
| ISBN | : |
The Virginia School of Meditation is Grateful to present to you: ★★★★★ Mandalas, Meditation and Motivational Affirmations - Has been designed to help you color self- actualization into your vivid vortex of thoughts. Product Details:1. Mandalas (30) printed single-sided on white paper2. 30 motivational affirmations 3. Color Psychology chart notating colors and meanings4. Perfect for pens, pencils, markers, watercolors, glitter gel pens, felt markers, whatever motivates and makes you marvel5. Large format 8.5" wide x 11.0" - portrait orientationDo you enjoy coloring mandalas? Looking for a way to relax and maximize your downtime? Life is sometimes fast and furious; we all need me time to relax, rejuvenate, and reset. This meditational, motivational, and affirmational mandala Coloring Pages book is excellent for yourself, family, coworkers, and friends. Coloring is a stress-relieving comforting activity that everyone enjoys. As your color create your mandalas think positive thoughts to radiate positive energy.The geometric patterns and symbols range from simple to detailed to give you a range of coloring/mood options. Meditate and motivate yourself while breathing colorful life into these creative mandalas. Buy now and don't forget family, friends, and co-workers as these make great gifts.★Positive Energy ★Stress Relieving ★Mandala Coloring Pages ★ Self-care ★ Resilience ★ Visualization ★ Mindfulness
| Author | : Collection Collection Healthcare |
| Publisher | : |
| Total Pages | : 124 |
| Release | : 2020-01-23 |
| Genre | : |
| ISBN | : |
It's important to make others happy, but it's important to start with yourself!With this innovative technique, color these positive affirmations to increase your self-confidence and well-being.Escape the stress of everyday life with this relaxing coloring book for adults.Focus on coloring a mandala to rest your mind.To your crayons and your markers !!!That's a good coloring!Description of the book :- 30 pleasant Mandalas for adults to Coloring (1 per page)- 30 Positive Affirmations for Adults at Coloring and Meditating (1 per page)- High quality coverage- Print only on front- White paper 90 g/m2 high quality- 8.5'x8.5' large pages
| Author | : Editors of Thunder Bay Press |
| Publisher | : Thunder Bay Press |
| Total Pages | : 0 |
| Release | : 2016-01-01 |
| Genre | : Games & Activities |
| ISBN | : 9781626866256 |
Keep calm and color! It seems the clock moves faster with every passing day. Work schedules, family activities, and never-ending to-do lists wipe out any hope for quiet time. When do we get to pause and slow down? The Calm Coloring Book will help you find the serenity you crave—a few moments when you can step back from the technology-driven world and enjoy a peaceful experience while you create something of beauty. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Relaxation is in your hands.
| Author | : Flora Bowley |
| Publisher | : |
| Total Pages | : 132 |
| Release | : 2012-05 |
| Genre | : Art |
| ISBN | : 1592537685 |
Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.
| Author | : Casey Wiegand |
| Publisher | : Paper Peony Press |
| Total Pages | : |
| Release | : 2020-11-07 |
| Genre | : |
| ISBN | : 9781952842177 |
| Author | : Blush Design |
| Publisher | : |
| Total Pages | : 70 |
| Release | : 2019-12-02 |
| Genre | : |
| ISBN | : 9781713448686 |
From the bottom of my heart - I don't care Life is not always easy - the stress at work, the madness at home and the crazy world outside are only part of the things that can drive a person crazy. But we have the solution And it's amazing. It's time to color! You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Guaranteed hours of pleasure, relaxation and relief from stress. Let your inner artist out. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us. Why You Will Absolutely Love this Book Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations. We've included 30 unique images for you to express your creativity and make masterpieces. You can use markers, gel pens, pencils and watercolors. Everything goes! Single-sided Pages. All drawings are single sided to reduce the bleed-through problem found in other coloring books Great for All Skill Levels. It matches perfectly to your skill level & coloring experience, as it's suitable for beginners and experts About Blush Design 50+ Coloring Books. Explore the entire Blush Design catalog and find an amazing book for your next coloring adventure. As a Blush Design fan, you have access to books in a variety of popular themes, including animals, Funny quotes, fantasy, inspirational, and so much more! 1000+ 5-star Amazon Reviews. Blush Design is one of the most loved coloring book brands and a frequent bestseller on Amazon. When you buy a Blush Design coloring book, you know it's a Coloring book you'll love Buy Now & Relax... Scroll to the top of this page and click the Add to Cart button. Know someone who loves to color? Make them smile by getting them a copy too! Coloring books make wonderful gifts. Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for any holiday or special occasion. Christmas Gifts, Stocking Stuffers Easter Baskets, Gift Bags Family Vacations & Travel Birthday & Anniversary Presents Valentine's Day, Mother's Day White elephant party, Yankee swap gift exchange, secret Santa gag gift
| Author | : Michaela Boehm |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2021-11-09 |
| Genre | : FAMILY & RELATIONSHIPS |
| ISBN | : 1501179896 |
"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For the high-achieving modern woman today, having a successful career, a fulfilling romantic relationship, and a satisfying personal life can feel like opposing goals. It has even become difficult to take the time to enjoy the simple pleasures in lives. We are stuck in "go-mode," damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these destructive patterns? Beyond our current stereotypes about femininity lies the ancient wisdom of the Wild Woman archetype, a model of building a feminine "body intelligence." By embodying this archetype and using tantra--not just in the bedroom, but also to build intimate connections to our senses and physical movements--we can break harmful psychological patterns. In The Wild Woman's Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure.
| Author | : Mary Holland |
| Publisher | : Trafalgar Square Books |
| Total Pages | : 1703 |
| Release | : 2018-04-01 |
| Genre | : Nature |
| ISBN | : 1570769117 |
2011 National Outdoor Book Award for Nature Guidebook Are you ready for a black fly bite to get graphic, for a barred owl's call to take on new meaning, and for the life cycle of the eastern newt to suddenly seem complex, beautiful, and intricately bound to the subtle patterns of mysterious underwater landscapes and damp forest floors? Naturalist Mary Holland's new book Naturally Curious promises a walk in the woods will never be the same. Holland leads you through the New England seasons out-of-doors—through the sun, rain, and snow; along roadsides and wetlands; above underground burrows and under treetop nesting sites. With just a turn of the page you'll suddenly know more about the creatures that frequent your backyard or the pond you visit every summer than you ever thought possible. Naturally Curious perfectly melds practical field guide with informal nature literature, providing you the remarkable opportunity to sit back, relax, and learn something fascinating about the natural world around you.
