2190 Days Of Healing
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| Author | : Luz M. Funes |
| Publisher | : Balboa Press |
| Total Pages | : 137 |
| Release | : 2021-07-15 |
| Genre | : Self-Help |
| ISBN | : 1982290900 |
Diagnosed with aggressive rheumatoid arthritis at age thirty, Luz’s life suddenly changes. Getting diagnosed was a struggle: Before she found out she had RA, she was tested for a variety of autoimmune diseases, such as systemic lupus erythematosus, multiple sclerosis, and others. In this memoir, she shares the journey her illness led her on and how she found the strength to keep living and transform anger into love—even when she faced unimaginable pain. For years, she tried to pretend she did not have a problem. But she finally decided to heal her mind, body, and spirit, which led her to hell and back—as well as a spiritual transformation. Even though we’re living in the twenty-first century, most people are unaware of how devastating RA can be to someone who suffers from it. Whether you suffer from RA or want to support someone fighting the battle, you’ll find strength, courage and hope with 2,190 Days of Healing.
| Author | : Howard Bronson |
| Publisher | : Harmony |
| Total Pages | : 226 |
| Release | : 2002-05-14 |
| Genre | : Self-Help |
| ISBN | : 0767911350 |
“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
| Author | : Johns Hopkins Hospital |
| Publisher | : |
| Total Pages | : 646 |
| Release | : 1899 |
| Genre | : Medicine |
| ISBN | : |
| Author | : J. Colt Bloodgood |
| Publisher | : Рипол Классик |
| Total Pages | : 377 |
| Release | : 1899 |
| Genre | : History |
| ISBN | : 587298054X |
| Author | : Johns Hopkins Hospital |
| Publisher | : |
| Total Pages | : 630 |
| Release | : 1899 |
| Genre | : Clinical medicine |
| ISBN | : |
| Author | : Daniel G. Amen, MD |
| Publisher | : Tyndale House Publishers |
| Total Pages | : 417 |
| Release | : 2023-03-21 |
| Genre | : Self-Help |
| ISBN | : 149645460X |
Wall Street Journal and Publishers Weekly bestseller 366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Incorporating Dr. Amen’s tiny habits and practices over the course of a year will help you: Manage your mind to support your happiness, inner peace, and success Develop lifelong strategies for dealing with whatever stresses come your way Create an ongoing sense of purpose in a way that informs your daily actions Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans Imagine what you could learn by spending every day for a year on a psychiatrist’s couch. In the pages of Change Your Brain Every Day, you’ll get a year’s worth of life-changing daily wisdom from Dr. Amen, one of the world’s most prominent psychiatrists. Today is the day to start changing the trajectory of your life, one tiny step at a time.
| Author | : Karen Casey |
| Publisher | : Mango Media Inc. |
| Total Pages | : 241 |
| Release | : 2022-07-26 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1642504483 |
Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
| Author | : Tenzin Wangyal Rinpoche |
| Publisher | : Hay House, Inc |
| Total Pages | : 161 |
| Release | : 2015-07-07 |
| Genre | : Religion |
| ISBN | : 1401944493 |
Drawing from the practices of Tibetan Bön Buddhism, a meditation teacher offers tools for self-healing and unlocking your most authentic nature In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease. Done daily, these transformative practices can help you: • Overcome difficult life challenges • Clear negative emotions and cultivate positive qualities • Revitalize your personal and professional relationships • Feel more engaged and productive at work • Experience healing on all levels—physical, emotional, energetic • Bring happiness and well-being to others Using the meditations and informal practices in the book, you’ll learn how to tap into the healing power of nature as well as your own capacity for self-healing.
| Author | : Bob Schuchts |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2018-09-05 |
| Genre | : Spiritual life |
| ISBN | : 9781505112092 |
Suffering is something that affects everyone. For many, it can be a stumbling block to faith in God and the catalyst to an unhappy life. But it doesn't have to be this way. In fact, it can be the catalyst to something greater: union with Christ.
| Author | : Thomas Bien |
| Publisher | : Turner Publishing Company |
| Total Pages | : 224 |
| Release | : 2007-08-03 |
| Genre | : Self-Help |
| ISBN | : 0470245573 |
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.
